Chard or Swiss chard ( / tʃ ɑːr d / ; Beta vulgaris subsp. vulgaris , Cicla Group and Flavescens Group) is a green leafy vegetable . In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade ; the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the leaf stalks are usually white, yellow or red.
115-524: Chard, like other green leafy vegetables, has highly nutritious leaves. Chard has been used in cooking for centuries, but because it is the same species as beetroot , the common names that cooks and cultures have used for chard may be confusing; it has many common names , such as silver beet , perpetual spinach , beet spinach , seakale beet , or leaf beet . Chard was first described in 1753 by Carl Linnaeus as Beta vulgaris var. cicla . Its taxonomic rank has changed many times: it has been treated as
230-517: A Roman province (with much larger territory than modern region), and as result a Romance culture emerged, along with the now-extinct Dalmatian language , later largely replaced with related Venetian and Italian , which were mainly spoken by the Dalmatian Italians . With the arrival of the Sclaveni (South Slavs) to the area in the late 6th and early 7th century, who eventually occupied most of
345-919: A flagellum to assist in hunting for food, and some protozoa travel via infectious spores to act as parasites. Many protists are mixotrophic, having both phototrophic and heterotrophic characteristics. Mixotrophic protists will typically depend on one source of nutrients while using the other as a supplemental source or a temporary alternative when its primary source is unavailable. Prokaryotes , including bacteria and archaea , vary greatly in how they obtain nutrients across nutritional groups. Prokaryotes can only transport soluble compounds across their cell envelopes, but they can break down chemical components around them. Some lithotrophic prokaryotes are extremophiles that can survive in nutrient-deprived environments by breaking down inorganic matter. Phototrophic prokaryotes, such as cyanobacteria and Chloroflexia , can engage in photosynthesis to obtain energy from sunlight. This
460-743: A subspecies , a convariety, and a variety of Beta vulgaris . (Among the numerous synonyms for it are Beta vulgaris subsp. cicla (L.) W.D.J. Koch (Cicla Group), B. vulgaris subsp. cicla (L.) W.D.J. Koch var. cicla L. , B. vulgaris var. cycla (L.) Ulrich , B. vulgaris subsp. vulgaris (Leaf Beet Group), B. vulgaris subsp. vulgaris (Spinach Beet Group), B. vulgaris subsp. cicla ( L.) W.D.J. Koch (Flavescens Group), B. vulgaris subsp. cicla (L.) W.D.J. Koch var. flavescens (Lam.) DC. , B. vulgaris L. subsp. vulgaris (Leaf Beet Group), B. vulgaris subsp. vulgaris (Swiss Chard Group)). The accepted name for all beet cultivars, like chard, sugar beet and beetroot ,
575-610: A tortilla wrap. Chard leaves and stalks are typically boiled or sautéed ; the bitterness fades with cooking. It is one of the most common ingredients of Croatian cuisine in the Dalmatia region, being known as "queen of the Dalmatian garden" and used in various ways (boiled, in stews, in Soparnik etc.). In a 100-gram (3.5 oz) serving, raw Swiss chard provides 84 kilojoules (20 kcal) of food energy and has rich content (> 19% of
690-401: A higher requirement of energy in comparison to plants. The macronutrients essential to animal life are carbohydrates, amino acids , and fatty acids . All macronutrients except water are required by the body for energy, however, this is not their sole physiological function. The energy provided by macronutrients in food is measured in kilocalories, usually called Calories, where 1 Calorie is
805-701: A lot of improvements in infrastructure; many roads were built or reconstructed. Napoleon himself blamed Marshal of the Empire Auguste de Marmont , the governor of Dalmatia, that too much money was spent. However, in 1813, the Habsburgs once again declared war on France and, by the following year, had restored control over Dalmatia. From the Middle Ages to the 19th century, Italian and Slavic communities in Dalmatia had lived peacefully side by side because they did not know
920-533: A nationalist notion. During Dalmatia's incorporation in Austrian Empire , with the Autonomist Party in Dalmatia refusing and opposed plans to incorporate Dalmatia into Croatia; instead it supported an autonomous Dalmatia based on a multicultural association of Dalmatia's ethnic communities: Croats , Serbs , and Italians , united as Dalmatians. The Autonomist Party has been accused of secretly having been
1035-553: A nutrient deficiency. Early human nutrition consisted of foraging for nutrients, like other animals, but it diverged at the beginning of the Holocene with the Neolithic Revolution , in which humans developed agriculture to produce food. The Chemical Revolution in the 18th century allowed humans to study the nutrients in foods and develop more advanced methods of food preparation . Major advances in economics and technology during
1150-467: A pro-Italian movement due to their defense of the rights of ethnic Italians in Dalmatia. Also support for the autonomy of Dalmatia, had deep historic roots in identifying Dalmatian culture as linking Western culture via Venetian Italian influence and Eastern culture via South Slavic influence, such a view was supported by Dalmatian autonomist Stipan Ivičević . The Autonomist Party did not claim to be an Italian movement, and indicated that it sympathized with
1265-578: A reference 100 g serving, cooked chard supplies 20 calories , with vitamin and mineral contents reduced compared to raw chard, but still present in significant proportions of the DV, especially for vitamin A, vitamin K, vitamin C, and magnesium (see table). Nutritious Nutrition is the biochemical and physiological process by which an organism uses food to support its life . It provides organisms with nutrients , which can be metabolized to create energy and chemical structures. Failure to obtain
SECTION 10
#17328518112591380-509: A sense of heterogeneity amongst Dalmatians in opposition to ethnic nationalism . In the 1861 elections, the Autonomists won twenty-seven seats in Dalmatia, while Dalmatia's Croatian nationalist movement, the People's Party , won only fourteen seats. The issue of autonomy of Dalmatia was debated after the creation of Yugoslavia in 1918, due to divisions within Dalmatia over proposals of merging
1495-456: A sense of regional identity. This same regional identity and heritage is displayed in the Hinterland, where the architectural and cultural legacy remains evident in many villages and towns that have a distinct Mediterranean style. The cuisine Dalmatia was influenced by Italian cuisine , given the historical presence of local ethnic Italians ( Dalmatian Italians ), influence that has eased after
1610-481: A significant increase in human intake of fats and oils. Humans have developed advanced methods of food processing that prevent contamination of pathogenic microorganisms and simplify the production of food. These include drying, freezing, heating, milling, pressing, packaging, refrigeration, and irradiation. Most cultures add herbs and spices to foods before eating to add flavor, though most do not significantly affect nutrition. Other additives are also used to improve
1725-566: A variety of foods. Cultivation of cereals and production of bread has made up a key component of human nutrition since the beginning of agriculture. Early humans hunted animals for meat, and modern humans domesticate animals to consume their meat and eggs. The development of animal husbandry has also allowed humans in some cultures to consume the milk of other animals and process it into foods such as cheese . Other foods eaten by humans include nuts, seeds, fruits, and vegetables. Access to domesticated animals as well as vegetable oils has caused
1840-664: A wide-ranging project aimed at the Germanization or Slavization of the areas of the empire with an Italian presence: His Majesty expressed the precise order that action be taken decisively against the influence of the Italian elements still present in some regions of the Crown and, appropriately occupying the posts of public, judicial, masters employees as well as with the influence of the press, work in South Tyrol , Dalmatia and Littoral for
1955-524: Is Beta vulgaris subsp. vulgaris . They are cultivated descendants of the sea beet , Beta vulgaris subsp. maritima . Chard belongs to the chenopods , which are now mostly included in the family Amaranthaceae ( sensu lato ). The two rankless cultivar groups for chard are the Cicla Group for the leafy spinach beet and the Flavescens Group for the stalky Swiss chard. The word "chard" descends from
2070-568: Is a historical region only, not formally instituted in Croatian law. Its exact extent is therefore uncertain and subject to public perception. According to Lena Mirošević and Josip Faričić of the University of Zadar : ...the modern perception of Dalmatia is mainly based on the territorial extent of the Austrian Kingdom of Dalmatia , with the exception of Rab, which is geographically related to
2185-482: Is common among bacteria that form in mats atop geothermal springs. Phototrophic prokaryotes typically obtain carbon from assimilating carbon dioxide through the Calvin cycle . Some prokaryotes, such as Bdellovibrio and Ensifer , are predatory and feed on other single-celled organisms. Predatory prokaryotes seek out other organisms through chemotaxis or random collision, merge with the organism, degrade it, and absorb
2300-620: Is derived from the name of an Illyrian tribe called the Dalmatae who lived in the area of the eastern Adriatic coast in the 1st millennium BC. It was part of the Illyrian Kingdom between the 4th century BC and the Illyrian Wars (220, 168 BC) when the Roman Republic established its protectorate south of the river Neretva . The name "Dalmatia" was in use probably from the second half of
2415-490: Is governed by nutrition. Migration patterns and seasonal breeding take place in conjunction with food availability, and courtship displays are used to display an animal's health. Animals develop positive and negative associations with foods that affect their health, and they can instinctively avoid foods that have caused toxic injury or nutritional imbalances through a conditioned food aversion . Some animals, such as rats, do not seek out new types of foods unless they have
SECTION 20
#17328518112592530-554: Is managed by humans through animal feed . Fodder and forage are provided to livestock. Specialized pet food has been manufactured since 1860, and subsequent research and development have addressed the nutritional needs of pets. Dog food and cat food in particular are heavily studied and typically include all essential nutrients for these animals. Cats are sensitive to some common nutrients, such as taurine , and require additional nutrients derived from meat. Large-breed puppies are susceptible to overnutrition, as small-breed dog food
2645-570: Is more energy dense than they can absorb. Most plants obtain nutrients through inorganic substances absorbed from the soil or the atmosphere. Carbon, hydrogen, oxygen, nitrogen, and sulfur are essential nutrients that make up organic material in a plant and allow enzymic processes. These are absorbed ions in the soil, such as bicarbonate , nitrate , ammonium , and sulfate , or they are absorbed as gases, such as carbon dioxide, water, oxygen gas, and sulfur dioxide . Phosphorus, boron, and silicon are used for esterification . They are obtained through
2760-451: Is mostly covered by the rugged Dinaric Alps . Seventy-nine islands (and about 500 islets) run parallel to the coast, the largest (in Dalmatia) being Brač , Pag , and Hvar . The largest city is Split , followed by Zadar , Šibenik , and Dubrovnik . The name of the region stems from an Illyrian tribe called the Dalmatae , who lived in the area in classical antiquity . Later it became
2875-554: Is one of the four historical regions of Croatia , alongside Central Croatia , Slavonia , and Istria , located on the east shore of the Adriatic Sea in Croatia . Dalmatia is a narrow belt stretching from the island of Rab in the north to the Bay of Kotor in the south. The Dalmatian Hinterland ranges in width from fifty kilometres in the north, to just a few kilometres in the south; it
2990-605: Is the simplest form of carbohydrate. Carbohydrates are broken down to produce glucose and short-chain fatty acids , and they are the most abundant nutrients for herbivorous land animals. Carbohydrates contain 4 calories per gram. Lipids provide animals with fats and oils. They are not soluble in water, and they can store energy for an extended period of time. They can be obtained from many different plant and animal sources. Most dietary lipids are triglycerides , composed of glycerol and fatty acids. Phospholipids and sterols are found in smaller amounts. An animal's body will reduce
3105-756: The Barbarian Invasions , Slavic tribes settled. The Slavs alongside Avars by 619 brought to ruin the capital Salona (an event that allowed for the settlement of the nearby Diocletian's Palace in Spalatum ), Asseria, Varvaria, Burnum, Scardona, Epidaurum and Acruvium (resulting with the foundation of Kotor ), and Epidaurum (resulting with the foundation of Ragusa ). The arrived tribes of Croats , Serbs and other Slavs founded sclaviniae Croatia , Pagania , Zachlumia , Travunia and Konavle (also small region of Bosnia , with Duklja in near Praevalitana and Serbia in Dalmatia, Praevalitana and Moesia ). In
3220-602: The Bay of Kotor to become a safe place for doing business. In 1389, Tvrtko I , the founder of the Kingdom of Bosnia , was able to control the Adriatic littoral between Kotor and Šibenik , and even claimed control over the northern coast up to Rijeka , and his own independent ally, Republic of Ragusa . This was only temporary, as Hungary and the Venetians continued their struggle over Dalmatia after Tvrtko's death in 1391. By this time,
3335-816: The Bay of Kotor –includes the Orjen mountains with the highest peak in Montenegro , 1894 m. In present-day Dalmatia, the highest peak is Dinara (1913 m), which is not a coastal mountain, while the highest coastal Dinaric mountains are on Biokovo (Sv. Jure, 1762 m) and Velebit (Vaganski vrh, 1757 m), although the Vaganski vrh itself is located in Lika-Senj County . The largest Dalmatian islands are Brač , Korčula , Dugi Otok , Mljet , Vis , Hvar , Pag and Pašman . The major rivers are Zrmanja , Krka , Cetina , and Neretva . The Adriatic Sea's high water quality , along with
3450-618: The Black Sea , and the Republic of Ragusa was the fiercest competitor to Venice's merchants in the 15th and 16th centuries. Originally, Latin was used in official documents of the Republic. Italian came into use in the 1420s. Both languages were used in official correspondence by the Republic. The Republic was influenced by the Venetian language and the Tuscan dialect . In the early 16th century, most of
3565-475: The Daily Value , DV) of vitamins A , K , and C , with 122%, 1038%, and 50%, respectively, of the DV. Also having significant content in raw chard are dietary fiber , vitamin K and the dietary minerals magnesium , manganese , iron , and potassium . Raw chard has a low content of carbohydrates , protein , and fat . Cooked chard is 93% water, 4% carbohydrates, 2% protein, and contains negligible fat. In
Chard - Misplaced Pages Continue
3680-626: The Great Depression and the Second World War. Due to its importance in human health, the study of nutrition has heavily emphasized human nutrition and agriculture, while ecology is a secondary concern. Nutrients are substances that provide energy and physical components to the organism, allowing it to survive, grow, and reproduce. Nutrients can be basic elements or complex macromolecules . Approximately 30 elements are found in organic matter , with nitrogen , carbon , and phosphorus being
3795-565: The Great Turkish War and the Treaty of Passarowitz , more peaceful times made Dalmatia experience a period of certain economic and cultural growth in the 18th century, with the re-establishment of trade and exchange with the hinterland. This period was abruptly interrupted with the fall of the Republic of Venice in 1797. Napoleon 's troops stormed the region and ended the independence of the Republic of Ragusa as well, saving it from occupation by
3910-522: The Istrian–Dalmatian exodus . For example, the influence of Italian cuisine on Dalmatian dishes can be seen in the pršut (similar to Italian prosciutto ) and on the preparation of homemade pasta. Traditional dishes of Italian origin also include gnocchi ( njoki ), risotto ( rižot ), focaccia ( pogača ), polenta ( palenta ), and brudet . Dalmatian identity , or sometimes also Dalmatianism, Dalmatianness or Dalmatian nationalism', refers to
4025-456: The Kingdom of Italy , which held several smaller parts. After World War II , the People's Republic of Croatia as a part of Yugoslavia took complete control over the area. Following the dissolution of Yugoslavia , Dalmatia became part of the Republic of Croatia. The regional name Dalmatia originates from Dalmatae , the name of the Illyrian , Balkan tribe who were the original inhabitants of
4140-511: The Kvarner area and functionally to the Littoral – Gorski Kotar area, and with the exception of the Bay of Kotor , which was annexed to another state ( Montenegro ) after World War I . Simultaneously, the southern part of Lika and upper Pounje, which were not part of Austrian Dalmatia, became part of Zadar County . From the present-day administrative and territorial point of view, Dalmatia comprises
4255-674: The Republic of Venice , which controlled most of Dalmatia between 1420 and 1797 as part of its State of the Sea , with the exception of the small but stable Republic of Ragusa (1358–1808) in the south. Between 1815 and 1918, it was a province of the Austrian Empire known as the Kingdom of Dalmatia . After the Austro-Hungarian defeat in World War I , Dalmatia was split between the Kingdom of Serbs, Croats and Slovenes , which controlled most of it, and
4370-512: The Roman province of Dalmatia was much larger than the present-day Split-Dalmatia County , stretching from Istria in the north to modern-day Albania in the south. Dalmatia signified not only a geographical unit, but was an entity based on common culture and settlement types, a common narrow eastern Adriatic coastal belt, Mediterranean climate , sclerophyllous vegetation of the Illyrian province and Adriatic carbonate platform Today, Dalmatia
4485-735: The Russian Empire and Montenegro . In 1805, Napoleon created his Kingdom of Italy around the Adriatic Sea, annexing to it the former Venetian Dalmatia from Istria to Kotor. In 1808, he annexed the just conquered Republic of Ragusa to the Kingdom. A year later, in 1809, he removed the Venetian Dalmatia from his Kingdom of Italy and created the Illyrian Provinces , which were annexed to France , and named Marshal General Jean-de-Dieu Soult
4600-480: The Venetian language , once dominant in the area, it is spelled Dalmàssia , and in modern Italian Dalmazia . The modern Croatian spelling is Dalmacija , and the modern Serbian Cyrillic spelling is Далмација ( pronounced [dǎlmaːt͡sija] ). Dalmatia is referenced in the New Testament at 2 Timothy 4:10 , therefore the name has been translated in many of the world's languages. In antiquity ,
4715-501: The Vlaji , their name originated from the Vlachs with whom they have no ethnic connection. The former two groups (inhabitants of the islands and the cities) historically included many Venetian and Italian speakers, who are identificated as Dalmatian Italians . Their presence, relative to those identifying as Croats , decreased dramatically over the course of the 19th and the first half of
Chard - Misplaced Pages Continue
4830-440: The carbon cycle , sulfur cycle , nitrogen cycle , water cycle , phosphorus cycle , and oxygen cycle , among others that continually recycle along with other mineral nutrients into productive ecological nutrition. Biogeochemical cycles that are performed by living organisms and natural processes are water , carbon , nitrogen , phosphorus , and sulfur cycles . Nutrient cycles allow these essential elements to return to
4945-400: The diet of an organism is the sum of the foods it eats. A healthy diet improves the physical and mental health of an organism. This requires ingestion and absorption of vitamins , minerals , essential amino acids from protein and essential fatty acids from fat-containing food. Carbohydrates , protein and fat play major roles in ensuring the quality of life , health and longevity of
5060-402: The soil and the atmosphere. Fungi absorb nutrients around them by breaking them down and absorbing them through the mycelium . Scientific analysis of food and nutrients began during the chemical revolution in the late 18th century. Chemists in the 18th and 19th centuries experimented with different elements and food sources to develop theories of nutrition. Modern nutrition science began in
5175-459: The 14th-century French carde , from Latin carduus meaning artichoke thistle (or cardoon which also includes the artichoke ) itself. The origin of the adjective "Swiss" is unclear. Some attribute the name to it having been first described by a Swiss botanist, either Gaspard Bauhin or Karl Koch (although the latter was German, not Swiss). Be it as it may chard is used in Swiss cuisine, e.g. in
5290-404: The 1910s as individual micronutrients began to be identified. The first vitamin to be chemically identified was thiamine in 1926, and vitamin C was identified as a protection against scurvy in 1932. The role of vitamins in nutrition was studied in the following decades. The first recommended dietary allowances for humans were developed to address fears of disease caused by food deficiencies during
5405-419: The 20th century allowed mass production and food fortification to better meet the nutritional needs of humans. Human behavior is closely related to human nutrition, making it a subject of social science in addition to biology. Nutrition in humans is balanced with eating for pleasure, and optimal diet may vary depending on the demographics and health concerns of each person. Humans are omnivores that eat
5520-415: The 20th century. The Italian speakers (Dalmatian Italians and italophone Croats) constituted 33% of the total Dalmatian population in 1803. They decreased to 29% in 1809, 20% in 1816, 12.5% in 1865, 3.1% in 1890 and 2.8% in 1910. There remains, however, a strong cultural, and, in part, ancestral heritage among the natives of the cities and islands, who today almost exclusively identify as Croats, but retain
5635-600: The 2nd century BC and certainly from the first half of the 1st century BC, defining a coastal area of the eastern Adriatic between the Krka and Neretva rivers. It was slowly incorporated into Roman possessions until the Roman province of Illyricum was formally established around 32–27 BC. In 9 AD, the Dalmatians raised the last in a series of revolts together with the Pannonians, but it
5750-471: The Austrian capital of Dalmatia, Zara, the proportion of Italians continued to grow, making it the only Dalmatian city with an Italian majority. In 1861 was the meeting of the first Dalmatian Assembly, with representatives from Dubrovnik. Representatives of Kotor came to Dubrovnik to join the struggle for unification with Croatia. The citizens of Dubrovnik gave them a festive welcome, flying Croatian flags from
5865-571: The Council of Kingdom of Dalmatia was Baron Vlaho Getaldić . In the same year, the first issue of the Dubrovnik almanac appeared, Flower of the National Literature ( Dubrovnik, cvijet narodnog književstva ), in which Petar Preradović published his noted poem "Pjesma Dubrovniku" ( Poem to Dubrovnik ). This and other literary and journalistic texts, which continued to be published, contributed to
SECTION 50
#17328518112595980-591: The Dalmatia populace, only Italian language schools existed until 1848, and due to restrictive voting laws, the Italian-speaking aristocratic minority retained political control of Dalmatia. Only after Austria liberalized elections in 1870, allowing more majority Slavs to vote, did Croatian parties gain control. Croatian finally became an official language in Dalmatia in 1883, along with Italian. Yet minority Italian-speakers continued to wield strong influence, since Austria favored Italians for government work, thus in
6095-969: The Dalmatian hinterland which was controlled by the Hungarian-Croatian Kingdom was lost to the Ottoman Empire by the 1520s when was formed Croatian vilayet which became incorporated into the Sanjak of Klis after the Siege of Klis (1537), and decades later into the Bosnia Eyalet . With the fall of the Hungarian-Venetian border in Dalmatia, Venetian Dalmatia now directly bordered with the Ottoman Dalmatia. Venetians still perceived this inner hinterland as once part of Croatia, calling it as "Banadego" (lands of Ban i.e. Banate ). The Republic of Venice
6210-597: The Duke of Dalmatia. Napoleon's rule in Dalmatia was marked with war and high taxation, which caused several rebellions. On the other hand, French rule greatly contributed to Croatian national revival (the first newspaper in Croatian was published then in Zadar, Il Regio Dalmata – Kraglski Dalmatin ), the legal system and infrastructure were finally modernized somewhat in Dalmatia, and the educational system flourished. French rule brought
6325-481: The Germanization and Slavization of these territories according to the circumstances, with energy and without any regard. His Majesty calls the central offices to the strong duty to proceed in this way to what has been established. Dalmatia, especially its maritime cities, once had a substantial local ethnic Italian population ( Dalmatian Italians ), making up 33% of the total population of Dalmatia in 1803, but this
6440-601: The Gheg form delmë hardly has anything in common with the name of Dalmatia because it represents a variant of dele with *-mā , which is ultimately from proto-Albanian *dailā . The ancient name Dalmana , derived from the same root, testifies to the advance of the Illyrians into the middle Vardar , between the ancient towns of Bylazora and Stobi . The medieval Slavic toponym Ovče Pole ("plain of sheep" in South Slavic ) in
6555-463: The Northern Hemisphere, chard is typically ready to harvest as early as April and lasts until there is a hard frost, typically below −4 °C (25 °F). It is one of the hardier leafy greens, with a harvest season that typically lasts longer than that of kale , spinach, or baby greens. Fresh chard can be used raw in salads , stirfries , soups or omelets . The raw leaves can be used like
6670-642: The Ottomans took control of the hinterland, many Christians took refuge in the coastal cities of Dalmatia. In the Ottoman Dalmatia many people converted to Islam to get freedom and privileges. The border between the Dalmatian hinterland and the Ottoman Bosnia and Herzegovina greatly fluctuated until the Morean War , when the Venetian capture of Knin and Sinj set much of the borderline at its current position. After
6785-527: The Romance-speaking Dalmatian city-states and remained influential as they were well fortified and maintained their connection with the Byzantine Empire. The original name of the cities was Jadera ( Zadar ; capital of the theme), Spalatum (Split), Crepsa ( Cres ), Arba ( Rab ), Tragurium ( Trogir ), Vecla ( Krk ), Ragusium ( Dubrovnik ) and Cattarum ( Kotor ). The language and
6900-476: The amount of energy required to raise 1 kilogram of water by 1 degree Celsius. Carbohydrates are molecules that store significant amounts of energy. Animals digest and metabolize carbohydrates to obtain this energy. Carbohydrates are typically synthesized by plants during metabolism, and animals have to obtain most carbohydrates from nature, as they have only a limited ability to generate them. They include sugars , oligosaccharides , and polysaccharides . Glucose
7015-585: The amount of fatty acids it produces as dietary fat intake increases, while it increases the amount of fatty acids it produces as carbohydrate intake increases. Fats contain 9 calories per gram. Protein consumed by animals is broken down to amino acids, which would be later used to synthesize new proteins. Protein is used to form cellular structures, fluids, and enzymes (biological catalysts ). Enzymes are essential to most metabolic processes, as well as DNA replication , repair , and transcription . Protein contains 4 calories per gram. Much of animal behavior
SECTION 60
#17328518112597130-847: The amount of protein in a food. Humans can also obtain energy from ethanol , which is both a food and a drug, but it provides relatively few essential nutrients and is associated with nutritional deficiencies and other health risks. In humans, poor nutrition can cause deficiency-related diseases, such as blindness , anemia , scurvy , preterm birth , stillbirth and cretinism , or nutrient-excess conditions, such as obesity and metabolic syndrome . Other conditions possibly affected by nutrition disorders include cardiovascular diseases , diabetes , and osteoporosis . Undernutrition can lead to wasting in acute cases, and stunting of marasmus in chronic cases of malnutrition. In domesticated animals , such as pets , livestock , and working animals , as well as other animals in captivity , nutrition
7245-477: The amount of time and energy spent foraging. It was created to analyze the foraging habits of animals, but it can also be extended to other organisms. Some organisms are specialists that are adapted to forage for a single food source, while others are generalists that can consume a variety of food sources. Nutrient deficiencies, known as malnutrition , occur when an organism does not have the nutrients that it needs. This may be caused by suddenly losing nutrients or
7360-405: The awakening of the national consciousness reflected in efforts to introduce the Croatian language into schools and offices, and to promote Croatian books. The Emperor Franz Joseph brought the March Constitution which prohibited the unification of Dalmatia and Croatia and also any further political activity with this end in view. The political struggle of Dubrovnik to be united with Croatia, which
7475-745: The carbon of other organisms, while autotrophs are organisms that produce their own nutrients from the carbon of inorganic substances like carbon dioxide . Mixotrophs are organisms that can be heterotrophs and autotrophs, including some plankton and carnivorous plants . Phototrophs obtain energy from light, while chemotrophs obtain energy by consuming chemical energy from matter. Organotrophs consume other organisms to obtain electrons, while lithotrophs obtain electrons from inorganic substances, such as water , hydrogen sulfide , dihydrogen , iron(II) , sulfur , or ammonium . Prototrophs can create essential nutrients from other compounds, while auxotrophs must consume preexisting nutrients. In nutrition,
7590-406: The coast and hinterland, Slavic and Romance elements began to intermix in language and culture . After the medieval Kingdom of Croatia , in which most of Dalmatia resided, entered a personal union with Hungary in 1102, its cities and lands were often conquered by, or switched allegiance to, the kingdoms of the region during the Middle Ages . At one time, most of Dalmatia came under rule of
7705-423: The coast and near hinterland of Dalmatia by the year 1420, it was to remain under Venetian rule for 377 years (1420–1797). Dalmatia was first and finally sold to the Republic of Venice in 1409 but Venetian Dalmatia was not fully consolidated from 1420. The Republic of Venice in 1420 controlled coastal part of Dalmatia, with the southern enclave , the Bay of Kotor , being called Venetian Albania . Venetian
7820-410: The coast, which gave rise to the geographic term Dalmatian concordant coastline . On the coasts the climate is Mediterranean , while further inland it is moderate Mediterranean. In the mountains, winters are frosty and snowy, while summers are hot and dry. To the south winters are milder. Over the centuries many forests have been cut down and replaced with bush and brush. There is evergreen vegetation on
7935-596: The coast. The soils are generally poor, except on the plains where areas with natural grass, fertile soils, and warm summers provide an opportunity for tillage. Elsewhere, land cultivation is mostly unsuccessful because of the mountains, hot summers, and poor soils, although olives and grapes flourish. Energy resources are scarce. Electricity is mainly produced by hydropower stations. The largest Dalmatian mountains are Dinara , Mosor , Svilaja , Biokovo , Moseć , Veliki Kozjak , and Mali Kozjak . The regional geographical unit of Dalmatia–the coastal region between Istria and
8050-415: The conquest of Zadar in the mid-11th century. Chronicler Thomas the Archdeacon relates that Stephen Držislav took the title "King of Dalmatia and Croatia", and that all subsequent rulers styled themselves in such manner. Petar Krešimir IV of Croatia expanded his rule to permanently incorporate Dalmatian cities and islands by 1069. Upon the death of King Demetrius Zvonimir of Croatia by the end of 1080s,
8165-446: The control of the noble Šubić family which held them until they were defeated at the Battle of Bliska by a coalition of nobles, Dalmatian cities and royal troops loyal to Charles I of Hungary . In the south, due to its protected location, Kotor became a major city for the salt trade. The area was prosperous during the 14th century under the rule of Emperor of the Serbs Dušan the Mighty , who encouraged law enforcement, which helped
8280-441: The correct form of Dalmatia is Delmatia , and notes that Marcus Terentius Varro who lived about two centuries prior to Appian and Velius Longius, used the form Delmatia as it corresponded to the chief settlement of the tribe, Delminium . The toponym Duvno is a derivation from Delminium in Croatian via an intermediate form *Delminio in late antiquity. Its Latin form Dalmatia gave rise to its current English name. In
8395-716: The early 9th century, the Eastern Adriatic coast including Dalmatia was the scene of the sphere of influence struggle between the Frankish and Byzantine Empire, but although the Byzantines have retained supremacy, Dalmatia became a meeting place between the West and the East. The meaning of the administrative-geographical term "Dalmatia" by 820 shrank to the coastal cities and their immediate hinterland - Byzantine theme of Dalmatia . Its cities were
8510-755: The eastern Adriatic. This triggered the gradual rise of Italian irredentism among many Italians in Dalmatia , who demanded the unification of the Austrian Littoral , Fiume and Dalmatia with Italy. The Italians in Dalmatia supported the Italian Risorgimento: as a consequence, the Austrians saw the Italians as enemies and favored the Slav communities of Dalmatia. During the meeting of the Council of Ministers of 12 November 1866, Emperor Franz Joseph I of Austria outlined
8625-492: The environment after being absorbed or consumed. Without proper nutrient cycling, there would be risk of change in oxygen levels, climate, and ecosystem function. Foraging is the process of seeking out nutrients in the environment. It may also be defined to include the subsequent use of the resources. Some organisms, such as animals and bacteria, can navigate to find nutrients, while others, such as plants and fungi, extend outward to find nutrients. Foraging may be random, in which
8740-531: The four Croatian littoral counties with seats in Zadar , Šibenik , Split , and Dubrovnik . "Dalmatia" is therefore generally perceived to extend approximately to the borders of the Austrian Kingdom of Dalmatia. However, due to territorial and administrative changes over the past century, the perception can be seen to have altered somewhat with regard to certain areas, and sources conflict as to their being part of
8855-411: The garden, but as a general rule, the older green forms tend to outproduce the colorful hybrids. 'Rainbow Chard' is a mix of colored varieties often mistaken for a variety unto itself. Chard has shiny, green, ribbed leaves, with petioles that range in color from white to yellow to red, depending on the cultivar. Chard may be harvested in the garden all summer by cutting individual leaves as needed. In
8970-460: The historical nationalism or patriotism of Dalmatians and Dalmatian culture. There were significant Dalmatian nationalists in the 19th century, but Dalmatian regional nationalism faded in significance over time in favor of ethnic nationalism . 17th century Dalmatian poet Jerolim Kavanjin ( Girolamo Cavagnini ) exhibited Dalmatianism, identifying himself as "Dalmatian" and calling Dalmatia his homeland, which John Fine interprets not to have been
9085-484: The immense number of coves , islands , and channels , makes Dalmatia an attractive place for nautical races, nautical tourism , and tourism in general. Dalmatia also includes several national parks that are tourist attractions: Paklenica karst river, Kornati archipelago , Krka river rapids , and the northwest of the island of Mljet . The area of Dalmatia roughly corresponds to Croatia's four southernmost counties , listed here north to south: Dalmatia's name
9200-743: The inability to absorb proper nutrients. Not only is malnutrition the result of a lack of necessary nutrients, but it can also be a result of other illnesses and health conditions. When this occurs, an organism will adapt by reducing energy consumption and expenditure to prolong the use of stored nutrients. It will use stored energy reserves until they are depleted, and it will then break down its own body mass for additional energy. A balanced diet includes appropriate amounts of all essential and non-essential nutrients. These can vary by age, weight, sex, physical activity levels, and more. A lack of just one essential nutrient can cause bodily harm, just as an overabundance can cause toxicity. The Daily Reference Values keep
9315-605: The laws were initially Latin , but after a few centuries they developed their own neo-Latin language (the " Dalmatico "), that lasted until the 19th century. The cities were maritime centres with a huge commerce mainly with the Italian peninsula and with the growing Republic of Venice. The Latin and Slavic communities were somewhat hostile at first, but as the Croats became Christianized this tension increasingly subsided. A degree of cultural mingling soon took place, in some enclaves stronger, in others weaker, as Slavic influence and culture
9430-856: The majority of people from nutrient deficiencies. DRVs are not recommendations but a combination of nutrient references to educate professionals and policymakers on what the maximum and minimum nutrient intakes are for the average person. Food labels also use DRVs as a reference to create safe nutritional guidelines for the average healthy person. Animals are heterotrophs that consume other organisms to obtain nutrients. Herbivores are animals that eat plants, carnivores are animals that eat other animals, and omnivores are animals that eat both plants and other animals. Many herbivores rely on bacterial fermentation to create digestible nutrients from indigestible plant cellulose, while obligate carnivores must eat animal meats to obtain certain vitamins or nutrients their bodies cannot otherwise synthesize. Animals generally have
9545-824: The most important. Macronutrients are the primary substances required by an organism, and micronutrients are substances required by an organism in trace amounts. Organic micronutrients are classified as vitamins , and inorganic micronutrients are classified as minerals . Nutrients are absorbed by the cells and used in metabolic biochemical reactions. These include fueling reactions that create precursor metabolites and energy, biosynthetic reactions that convert precursor metabolites into building block molecules, polymerizations that combine these molecules into macromolecule polymers , and assembly reactions that use these polymers to construct cellular structures. Organisms can be classified by how they obtain carbon and energy. Heterotrophs are organisms that obtain nutrients by consuming
9660-570: The national identification, given that they generically defined themselves as " Dalmatians ", of "Romance" or "Slavic" culture. In 1848, the Croatian Parliament ( Sabor ) published the People's Requests, in which they requested among other things the abolition of serfdom and the unification of Dalmatia and Croatia . The Dubrovnik municipality was the most outspoken of all the Dalmatian communes in its support for unification with Croatia. A letter
9775-528: The national identification, given that they generically defined themselves as "Dalmatians", of "Romance" or "Slavic" culture. At the Congress of Vienna in 1815, Dalmatia was granted as a province to the Emperor of Austria . It was officially known as the Kingdom of Dalmatia . From the Middle Ages to the 19th century, Italian and Slavic communities in Dalmatia had lived peacefully side by side because they did not know
9890-456: The nearby region represents a related later development. According to István Schütz, in Albania, Delvinë represents a toponym linked to the root *dele . The form of the regional name Dalmatia and the respective tribal name Dalmatae are later variants as is already noted by Appian (2nd century AD). His contemporary grammarian Velius Longus highlights in his treatise about orthography that
10005-433: The organism seeks nutrients without method, or it may be systematic, in which the organism can go directly to a food source. Organisms are able to detect nutrients through taste or other forms of nutrient sensing , allowing them to regulate nutrient intake. Optimal foraging theory is a model that explains foraging behavior as a cost–benefit analysis in which an animal must maximize the gain of nutrients while minimizing
10120-425: The organism. Some cultures and religions have restrictions on what is acceptable for their diet. A nutrient cycle is a biogeochemical cycle involving the movement of inorganic matter through a combination of soil, organisms, air or water, where they are exchanged in organic matter. Energy flow is a unidirectional and noncyclic pathway, whereas the movement of mineral nutrients is cyclic. Mineral cycles include
10235-482: The other hand, was in the ascendant, while the Croatia became increasingly influenced by Hungary to the north, being absorbed into it via personal union in 1102. Thus, these two factions became involved in a struggle in this area, intermittently controlling it as the balance shifted. During the reign of King Emeric , the Dalmatian cities separated from Hungary by a treaty. A consistent period of Hungarian rule in Dalmatia
10350-690: The population), in Zadar 7,423 (64.6%), in Šibenik 1,018 (14.5%), in Kotor 623 (18.7%) and in Dubrovnik 331 (4.6%). In other Dalmatian localities, according to Austrian censuses, Dalmatian Italians experienced a sudden decrease: in the twenty years 1890-1910, in Rab they went from 225 to 151, in Vis from 352 to 92, in Pag from 787 to 23, completely disappearing in almost all the inland locations. While Slavic-speakers made up 80-95% of
10465-472: The process of Romanization was rather selective. While urban centers, both coastal and inland, were almost completely romanized, the situation in the countryside was completely different. Despite the Illyrians being subject to a strong process of acculturation , they continued to speak their native language , worship their own gods and traditions, and follow their own social-political tribal organization which
10580-473: The ramparts and exhibiting the slogan Ragusa with Kotor . The Kotorans elected a delegation to go to Vienna ; Dubrovnik nominated Niko Pucić , who went to Vienna to demand not only the unification of Dalmatia with Croatia, but also the unification of all Croatian territories under one common Sabor . During this period, the Habsburgs carried out an aggressive anti-Italian policy through a forced Slavization of
10695-607: The region in modern times: The inhabitants of Dalmatia are culturally subdivided into two groups. The urban families of the coastal cities, commonly known as Fetivi , are culturally akin to the inhabitants of the Dalmatian islands (known derogatorily as Boduli ). The two are together distinct, in the Mediterranean aspects of their culture, from the more numerous inhabitants of the Hinterland . Referred to (sometimes derogatorily) as
10810-649: The region with the territories composing the former Kingdom of Croatia-Slavonia . Proposals for the autonomy of Dalmatia within Yugoslavia were made by Dalmatians within the Yugoslav Partisans during World War II ; however, these proposals were strongly opposed by Croatian Communists and the proposals were soon abandoned. Most of the land area is covered by the Dinaric Alps mountain range running from north-west to south-east. The hills and mountains lie parallel to
10925-575: The region, and from which the later toponym, Delminium , is derived. It is considered by some to be connected to the Albanian dele and its variants which include the Gheg form delmë , meaning "sheep", and to the Albanian term delmer , "shepherd", although there is lack of compelling evidence in ancient literary sources that Delmatae is derived from a word meaning "sheep". According to Vladimir Orel ,
11040-556: The released nutrients. Predatory strategies of prokaryotes include attaching to the outer surface of the organism and degrading it externally, entering the cytoplasm of the organism, or by entering the periplasmic space of the organism. Groups of predatory prokaryotes may forgo attachment by collectively producing hydrolytic enzymes. Dalmatia Dalmatia ( / d æ l ˈ m eɪ ʃ ə , - t i ə / ; Croatian : Dalmacija [dǎlmatsija] ; Italian : Dalmazia [dalˈmattsja] ; see names in other languages )
11155-871: The required amount of nutrients causes malnutrition . Nutritional science is the study of nutrition, though it typically emphasizes human nutrition . The type of organism determines what nutrients it needs and how it obtains them. Organisms obtain nutrients by consuming organic matter , consuming inorganic matter, absorbing light, or some combination of these. Some can produce nutrients internally by consuming basic elements, while some must consume other organisms to obtain pre-existing nutrients. All forms of life require carbon , energy , and water as well as various other molecules . Animals require complex nutrients such as carbohydrates , lipids , and proteins , obtaining them by consuming other organisms. Humans have developed agriculture and cooking to replace foraging and advance human nutrition. Plants acquire nutrients through
11270-897: The root-like mycelium, which grows through the organism's source of nutrients and can extend indefinitely. The fungus excretes extracellular enzymes to break down surrounding matter and then absorbs the nutrients through the cell wall. Fungi can be parasitic, saprophytic, or symbiotic. Parasitic fungi attach and feed on living hosts, such as animals, plants, or other fungi. Saprophytic fungi feed on dead and decomposing organisms. Symbiotic fungi grow around other organisms and exchange nutrients with them. Protists include all eukaryotes that are not animals, plants, or fungi, resulting in great diversity between them. Algae are photosynthetic protists that can produce energy from light. Several types of protists use mycelium similar to those of fungi. Protozoa are heterotrophic protists, and different protozoa seek nutrients in different ways. Flagellate protozoa use
11385-433: The safety, quality, flavor, and nutritional content of food. Humans obtain most carbohydrates as starch from cereals, though sugar has grown in importance. Lipids can be found in animal fat , butterfat , vegetable oil, and leaf vegetables , and they are also used to increase flavor in foods. Protein can be found in virtually all foods, as it makes up cellular material, though certain methods of food processing may reduce
11500-474: The soil as phosphates , boric acid , and silicic acid , respectively. Other nutrients used by plants are potassium, sodium, calcium, magnesium, manganese, chlorine, iron, copper, zinc, and molybdenum. Plants uptake essential elements from the soil through their roots and from the air (consisting of mainly nitrogen and oxygen) through their leaves . Nutrient uptake in the soil is achieved by cation exchange , wherein root hairs pump hydrogen ions (H ) into
11615-528: The soil in which they grow. This is made possible by the fact that largely inert atmospheric nitrogen is changed in a nitrogen fixation process to biologically usable forms in the soil by bacteria. As these nutrients do not provide the plant with energy, they must obtain energy by other means. Green plants absorb energy from sunlight with chloroplasts and convert it to usable energy through photosynthesis . Fungi are chemoheterotrophs that consume external matter for energy. Most fungi absorb matter through
11730-467: The soil through proton pumps . These hydrogen ions displace cations attached to negatively charged soil particles so that the cations are available for uptake by the root. In the leaves, stomata open to take in carbon dioxide and expel oxygen . Although nitrogen is plentiful in the Earth's atmosphere, very few plants can use this directly. Most plants, therefore, require nitrogen compounds to be present in
11845-575: The state entered a period of anarchy and would result in Hungarians under Coloman of Hungary taking control over former Dalmatian possessions along with the rest of the state by 1102. In the High Medieval period , the Byzantine Empire was no longer able to expand its power consistently in Dalmatia, and was finally rendered impotent so far west by the Fourth Crusade in 1204. The Republic of Venice, on
11960-682: The territory of the Byzantine province of Dalmatia reached in the North up to the river Sava , and was part of the Praetorian prefecture of Illyricum . In the middle of the 6th and the beginning of the 7th century began the Slavic migration , which caused the Romance-speaking population, descendants of Romans and Illyrians (speaking Dalmatian ), to flee to the coast and islands. The hinterland, semi-depopulated by
12075-658: The traditional dish capuns from the canton of Grisons . Chard is a biennial. Clusters of chard seeds are usually sown, in the Northern Hemisphere, between June and October, the exact time depending on the desired harvesting period. Chard can be harvested while the leaves are young and tender, or after maturity when they are larger and have slightly tougher stems. Harvesting is a continual process, as most species of chard produce three or more crops. Cultivars of chard include green forms, such as 'Lucullus' and 'Fordhook Giant,' as well as red-ribbed forms, such as 'Ruby Chard' and 'Rhubarb Chard.' The red-ribbed forms are attractive in
12190-534: The whole Hungarian and Croatian Kingdom was facing increasing internal difficulties, as a 20-year civil war ensued between the Capetian House of Anjou from the Kingdom of Naples , and King Sigismund of the House of Luxembourg . During the war, the losing contender, Ladislaus of Naples , sold his "rights" on Dalmatia to the Republic of Venice for a mere 100,000 ducats . The much more centralized Republic came to control
12305-689: Was adapted to Roman administration and political structure only in some necessities. The fall of the Western Roman Empire , with the beginning of the Migration Period , left the region subject to Gothic rulers Odoacer and Theodoric the Great . They ruled Dalmatia from 480 to 535 AD, when it was restored to the Eastern Roman (Byzantine) Empire by Justinian I . In the Early Middle Ages ,
12420-600: Was also one of the powers most hostile to the Ottoman Empire's expansion , and participated in many wars against it , but also promoted peace negotiations and cultural and religious coexistence and tolerance. Since the 16th century Slavicized Vlachs , Serbs and other South Slavs arrived both as martolos in Ottoman service and refugees fleeing from Ottoman territory to the Military Frontier and Venetian Dalmatia. As
12535-522: Was ended with the Mongol invasion of Hungary in 1241. The Mongols severely impaired the feudal state, so much so that that same year, King Béla IV had to take refuge in Dalmatia, as far south as the Fortress of Klis . The Mongols attacked the Dalmatian cities for the next few years but eventually withdrew without major success. At the beginning of the 14th century and until 1322, the Dalmatian cities were under
12650-497: Was finally crushed and, in 10 AD, Illyricum was split into two provinces, Pannonia and Dalmatia , which spread into larger area inland to cover all of the Dinaric Alps and most of the eastern Adriatic coast. The historian Theodor Mommsen wrote in his book, The Provinces of the Roman Empire , that all Dalmatia was fully romanized by the 4th century AD. However, analysis of archaeological material from that period has shown that
12765-638: Was intense throughout 1848–49, did not succeed at that time. Many Dalmatian Italians looked with sympathy towards the Risorgimento movement that fought for the unification of Italy . However, after 1866, when the Veneto and Friuli regions were ceded by the Austrians to the newly formed Kingdom Italy , Dalmatia remained part of the Austro-Hungarian Empire , together with other Italian-speaking areas on
12880-580: Was more accentuated in Ragusa, Spalatum, and Tragurium. In the first half of the 10th century, Croatia was elevated to a kingdom by Duke Tomislav who also extended his influence further southwards to Zachlumia . As an ally of the Byzantine Empire, the King was given the status of Protector of Dalmatia, and became its de facto ruler. In the subsequent period, the rulers of Croatia exerted influence over Dalmatian cities and islands, occasionally taking control such as
12995-520: Was reduced to 20% in 1816. According to Austrian censuses, the Dalmatian Italians formed 12.5% of the population in 1865, but this was reduced to 2.8% in 1910. In Dalmatia there was a constant decline in the Italian population, in a context of repression that also took on violent connotations. The Italian population in Dalmatia was concentrated in the major coastal cities. In the city of Split in 1890 there were 1,969 Dalmatian Italians (12.5% of
13110-477: Was sent from Dubrovnik to Zagreb with pledges to work for this idea. In 1849, Dubrovnik continued to lead the Dalmatian cities in the struggle for unification. A large-scale campaign was launched in the Dubrovnik paper L'Avvenire ( The Future ) based on a clearly formulated programme: the federal system for the Habsburg territories , the inclusion of Dalmatia into Croatia and the Slavic brotherhood . The President of
13225-462: Was the commercial lingua franca in the Mediterranean at that time, and it heavily influenced Dalmatian and to a lesser degree coastal Croatian and Albanian . The southern city of Ragusa (Dubrovnik) became de facto independent in 1358 through the Treaty of Zadar when Venice relinquished its suzerainty over it to Louis I of Hungary . In 1481, Ragusa switched allegiance to the Ottoman Empire . This gave its tradesmen advantages such as access to
#258741