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Terror management theory

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Terror management theory ( TMT ) is both a social and evolutionary psychology theory originally proposed by Jeff Greenberg , Sheldon Solomon , and Tom Pyszczynski and codified in their book The Worm at the Core: On the Role of Death in Life (2015). It proposes that a basic psychological conflict results from having a self-preservation instinct while realizing that death is inevitable and to some extent unpredictable. This conflict produces terror , which is managed through escapism and cultural beliefs that counter biological reality with more significant and enduring forms of meaning and value—basically countering the personal insignificance represented by death with the significance provided by symbolic culture.

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133-587: The most obvious examples of cultural values that assuage death anxiety are those that purport to offer literal immortality (e.g. belief in the afterlife through religion ). However, TMT also argues that other cultural values – including those that are seemingly unrelated to death – offer symbolic immortality. For example, values of national identity, posterity, cultural perspectives on sex, and human superiority over animals have been linked to calming death concerns. In many cases these values are thought to offer symbolic immortality, by either a) providing

266-518: A phenomenological perspective, therapists can come to understand their individual perspective and assist them in framing that meaning of death in a healthy way. A 2012 study involving Christian and Muslim college -students from the US, Turkey, and Malaysia found that their religiosity correlated positively with an increased fear of death. In 2017, a literature review found that in the United States, both

399-400: A basic method was created to deal with death anxiety and also as a means of dealing with loss . Denial is used when memories or feelings are too painful to accept and are often rejected. By maintaining that the event never happened, rather than accepting it, allows an individual more time to work through the inevitable pain. When a loved one dies in a family, denial is often implemented as

532-437: A chance to take responsible action, one can navigate challenges with a positive and constructive mindset. MMT predicts that when experiencing happiness and hope, even when faced with suffering and death, one is able to use the joy they feel to overcome and coexist with the fears of death. 5. The motivational tendencies of avoidance and approach may complement each other. Several motivation theories suggest that people's behavior

665-401: A feeling of permanence, a concept in psychology known as self-esteem . This feeling counters the cognitive dissonance created by an individual's realization that they may be no more important than any other living thing. Becker refers to high self-esteem as heroism: the problem of heroics is the central one of human life, that it goes deeper into human nature than anything else because it

798-431: A firm belief in life after death and finding meaning in life did. Researchers have also conducted surveys on how being able to accept one's inevitable death could have a positive effect on one's psychological well-being, or on one's level of individual distress. A research study conducted in 1974 attempted to set up a new type of scale to measure people's death acceptance, rather than their death anxiety. After administering

931-549: A freedom about existence, but only if people can stop denying their mortality (as expressed in Heidegger's terminology as "stop denying being-for-death"). The American philosopher Sidney Hook criticized Heidegger's view of death anxiety in his review of Heidegger's book Being and Time when it was translated into English in 1962. Hook noted that for Heidegger, death anxiety "is a primordial anxiety, not something that waxes and wanes with changes in nature, history or society", and

1064-454: A given religion, without living according to its doctrines and prescribed practices. A 2009 study with 135 participants on death anxiety in the context of religion showed that Christians scored lower for death anxiety than non-religious individuals, which supports the main tenets of terror management theory, that people pursue religion to avoid anxiety about death by finding comfort in the ideas about afterlife and immortality . Interestingly,

1197-487: A goal the fear of failing can help push the desire to succeed even harder or can lead one to failure - depending on the mindset of the individual. MMT predicts that the increased motivation to live and die well is coupled with one avoiding death while creating goals to have a happy, healthy life. The existential approach, with theorists such as Rollo May and Viktor Frankl , views an individual's personality as being governed by continuous choices and decisions in relation to

1330-418: A happy release, almost a privilege. Paul T. P. Wong 's work on the meaning-management theory (MMT) indicates that human reactions to death are complex, multifaceted and dynamic. His "Death Attitude Profile" identifies three types of death acceptance as Neutral, Approach, and Escape acceptances. Apart from acceptances, his work also represents different aspects of the meaning of death-fear that are rooted in

1463-413: A loss, such as death that one can not imagine and feels far off. However, there are many different factors to take into consideration, such as how strongly an individual feels toward a decision, his or her level of self-esteem, and the situation around the individual. Particularly with people's smoking behaviors, self-esteem and mortality salience have different effects on individuals' decisions. In terms of

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1596-503: A low level. Psychological Review Psychological Review is a bimonthly peer-reviewed academic journal that covers psychological theory . It was established by James Mark Baldwin ( Princeton University ) and James McKeen Cattell ( Columbia University ) in 1894 as a publication vehicle for psychologists not connected with the laboratory of G. Stanley Hall ( Clark University ), who often published in his American Journal of Psychology . Psychological Review soon became

1729-485: A means of avoiding unpleasant odors, disease-infested parasites, or dangerous scavengers. But during the Upper Paleolithic era, these pragmatic burial practices appear to have become imbued with layers of ritual performance and supernatural beliefs, suggested by the elaborate decoration of bodies with thousands of beads or other markers. Food and other necessities were also included within the burial chamber, indicating

1862-478: A means to come to grips with the reality that the person is gone. Closer families often deal with death better than when coping individually. As society and families drift apart so does the time spent bereaving those who have died, which in turn leads to negative emotion and negativity towards death. Mothers hold greater concerns about death due to their caring role within the family. It is this common role of women that leads to greater death anxiety as it emphasize

1995-453: A more negative outlook on life, than those with reduced self-consciousness. Conversely, self-esteem can work in the opposite manner. Research has confirmed that individuals with higher self-esteem, particularly in regard to their behavior, have a more positive attitude towards their life. Specifically, death cognition in the form of anti-smoking warnings weren't effective for smokers and in fact, increased their already positive attitudes towards

2128-421: A more positive perspective on it. People who are exposed to those who are near death or who have already died seem to have a paradigm shift in their way of thinking about death. A more recent longitudinal study asked cancer patients at different stages to fill out different questionnaires in order to rate their levels of death acceptance, general anxiety , demoralization, etc. The same surveys administered to

2261-535: A new dimension to previous death anxiety theories. His theory states that death anxiety is not only real, but also people's most profound source of concern. He described the anxiety as so intense that it can generate fears and phobias of everyday life like fears of being alone, or in confined spaces. According to Becker, many everyday human behaviors consist of attempts to deny death and to keep anxiety under strict regulation. His theory suggests that as an individual develops mortality salience , or becomes more aware of

2394-611: A person has spiritual beliefs and values, their beliefs can help protect and facilitate against the fear and anxiety of death to lead to acceptance of death - potentially contrasting someone who does not have any holistic or religious beliefs. 2. Human beings are meaning-seeking and meaning-making creatures. We live in a social world in which we construct meaning and purpose in our lives . Our progress and happiness largely depend on humans asking questions, thinking, imagining, telling stories, and using symbols to communicate ideas and experiences with others. When we are actively engaging in

2527-553: A positive anxiety that would lead to a life full of meaning and living to one's fullest potential and opportunities. Other theories on death anxiety were introduced in the late part of the twentieth century. Another approach is the regret theory which was introduced by Adrian Tomer and Grafton Eliason. The main focus of the theory is to target the way people evaluate the quality and/or worth of their lives. The possibility of death usually makes people more anxious if they feel that they have not and cannot accomplish any positive task in

2660-611: A positive manner. Research has demonstrated that self-esteem can play an important role in physical health. In some cases, people may be so concerned with their physical appearance and boosting their self-esteem that they ignore problems or concerns with their own physical health. Arndt et al. (2009) conducted three studies to examine how peer perceptions and social acceptance of smokers contributes to their quitting, as well as if, and why these people continue smoking for outside reasons, even when faced with thoughts of death and anti-smoking prompts. Tanning and exercising were also looked at in

2793-563: A profound – albeit subconscious – anxiety in people that they spend their lives attempting to make sense of it. On large scales, societies build symbols: Laws , religious meanings , cultures , and belief systems to explain the significance of life, define what makes certain characteristics, skills, and talents extraordinary, reward others whom they find to exemplify certain attributes, and punish or kill others who do not adhere to their cultural worldview . Adherence to these created " symbols " aids in relieving stresses associated with

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2926-412: A questionnaire with questions regarding the acceptance of death, the researchers found there was a low-negative correlation between acceptance of one's own death and anxiety about death; meaning that the more the participants accepted their own death, the less anxiety they felt. While those who accept the fact of their own death will still feel some anxiety about it, this acceptance could allow them to form

3059-520: A rising feeling of guilt due to disproportionate feelings. This guilt, in turn, motivates and encourages a variety of self-made decisions and actions by the perpetrator of harm to others. Existential death anxiety stems from the basic knowledge that human life must end. Existential death anxiety is known to be the most powerful form of death anxiety. It is said that language has created the basis for existential death anxiety through communicative and behavioral changes. Other factors include an awareness of

3192-499: A role in interpersonal relations, can reduce and subdue death anxiety. In the context of particular study, social curiosity and its tendency to foster social connection and relatedness with others acts as a form of symbolic immortality. Symbolic immortality is a conceptual model that can help reduce the fear of death. The connection between death anxiety and one's sex appears to be strong. Studies show that females tend to have more death anxiety than males. In 1984, Thorson and Powell did

3325-634: A role in these death attitudes. The need-based experiences in this research study are the feelings of autonomy, relatedness, and competence. The researchers found that if the participants needs were satisfied, they would have higher ego integrity in relation to their attitude towards death. This allowed the participants to have an easier time accepting death. If the participants struggled to have their needs met, then they would experience higher despair in relation to death anxiety. This meant that they had more death anxiety overall. Ernest Becker based his terror management theory (TMT) on existential views that added

3458-484: A sense of meaning and self-esteem. The last proposition suggests that confrontations with the physical body may undermine symbolic defenses and thus present a previously unrecognized barrier to health promotion activities. Terror-management theorists regard TMT as compatible with the theory of evolution : Valid fears of dangerous things have an adaptive function that helped facilitate the survival of our ancestors' genes. However, generalized existential anxiety resulting from

3591-499: A series of failed and missed opportunities, they do not reach the ego integrity stage. They instead experience despair; this variation of the stage is marked by feelings of disdain and unfulfillment. People who have attained the stage of ego integrity rather than despair are believed to exhibit less death anxiety. In a study performed in 2020, researchers tested to see if psychological need-based experiences affect their death attitudes and to see if ego integrity and despair greatly play

3724-424: A significant role in the development of many emotional dysfunctions. Predatory death anxiety arises from the fear of being harmed. It is the oldest and most basic form of death anxiety, with origins in the first unicellular organisms ' set of adaptive resources. Unicellular organisms have receptors that have evolved to react to external dangers, along with self-protective, responsive mechanisms made to increase

3857-473: A state of feeling invulnerable). In the MS ;paradigm, these "threats" are simply experiential reminders of one's own death. This can, and has, taken many different forms in a variety of study paradigms (e.g., asking participants to write about their own death; conducting the experiment near funeral homes or cemeteries; having participants watch graphic depictions of death, etc.). Like the other TMT hypotheses,

3990-479: A study to investigate this connection, and they sampled men and women from 16 years of age to over 60. The Death Anxiety Scale, and other scales such as the Collett-Lester Fear of Death Scale, showed higher mean scores for women than for men. Moreover, researchers believe that age and culture could be major influences in why women score higher on death anxiety scales than men. Through the evolutionary period,

4123-562: A supernatural attribution of causality. A study conducted among pilgrims at the Ardh Kumbh Mela in India discovered a link between strong religious beliefs, particularly in reincarnation, and reduced death anxiety among elderly Hindus. The research found that while certain religious practices, like the Ganga snan (ritualistic bathing in the river Ganges), did not significantly affect death anxiety,

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4256-522: A three-part model for understanding how awareness of death can ironically subvert health-promoting behaviors by redirecting one's focus towards behaviors that build self-esteem instead: Proposition 1 suggests that conscious thoughts about death can instigate health-oriented responses aimed at removing death-related thoughts from current focal attention. Proposition 2 suggests that the unconscious resonance of death-related cognition promotes self-oriented defenses directed toward maintaining, not one's health, but

4389-434: A violation of human rights. In the past, executions have occurred hours or days after a sentence to death was received. However, in the United States, it can take up to, or more than, 10 years for a prisoner to see their day of execution. This time is spent in an area of a prison known as death row, where inmates are typically in their cells for up to 23 hours each day and have limited interaction with others. This, combined with

4522-501: A way that promotes beliefs and behaviors which facilitated the functioning and survival of the collective. Hunter-gatherers used their emerging cognitive abilities to facilitate solving practical problems, such as basic needs for nutrition, mating, and tool-making. As these abilities evolved, an explicit awareness of death also emerged. But once this awareness materialized, the potential for terror that it created put pressure on emerging conceptions of reality. Any conceptual formation that

4655-407: A worldview or by buffering their self-esteem, then when threatened, an individual should possess more death-related cognitions (e.g., thoughts about death, and death-related stimuli) than they would when not threatened. The DTA hypothesis has its origins in work by Greenberg et al. (1994) as an extension of their earlier terror management hypotheses (i.e., the anxiety buffer hypothesis and

4788-927: Is anxiety caused by thoughts of one's own death , and is also known as thanatophobia (fear of death). This anxiety can significantly impact various aspects of a person's life. Death anxiety is different from necrophobia , which refers to an irrational or disproportionate fear of dead bodies or of anything associated with death. Death anxiety has been found to affect people of differing demographic groups as well, such as men versus women, young versus old, etc. Different cultures can manifest aspects of death anxiety in differing degrees. Psychotherapist Robert Langs (1928–2014) proposed three different causes of death anxiety: predatory, predator, and existential. In addition to his research, many theorists such as Sigmund Freud , Erik Erikson , and Ernest Becker have examined death anxiety and its impact on cognitive processing. Anxiety caused by recent thought-content about death

4921-399: Is a need for further examination into TMT in the context of different religions/sects as well as the impact of varying beliefs about the afterlife on levels of death anxiety. The German philosopher Martin Heidegger wrote about death as something conclusively determined, in the sense that it is inevitable for every human being, while on the other hand, it unmasks its indeterminate nature via

5054-532: Is an inevitable part of our intelligence and awareness of dangers. Anxiety in response to the inevitability of death threatened to undermine adaptive functioning and therefore needed amelioration. TMT posits that humankind used the same intellectual capacities that gave rise to this problem to fashion cultural beliefs and values that provided protection against this potential anxiety. TMT considers these cultural beliefs (even unpleasant and frightening ones, such as ritual human sacrifice) manage potential death-anxiety in

5187-501: Is based on organismic narcissism and on the child's need for self-esteem as the condition for his life. Society itself is a codified hero system, which means that society everywhere is a living myth of the significance of human life, a defiant creation of meaning. The rationale behind decisions regarding one's own health can be explored through a terror-management model. A 2008 research article in Psychological Review proposes

5320-402: Is believed to be because these individuals lack the very defenses that TMT argues protect people from mortality concerns (e.g., solid worldviews). In contrast, positive mood states are not impacted by death thoughts for people of low or high self-esteem. It has been suggested that culture provides meaning, organization, and a coherent world-view that diminishes the psychological terror caused by

5453-442: Is called "terror management theory". According to terror management theory, humans are aware of their own mortality which, in turn, produces intense existential anxiety. To cope with and ease the produced existential anxiety, humans will pursue either literal or symbolic immortality . Religion often falls under the category of literal immortality, but at times, depending on the religion, can also provide both forms of immortality. It

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5586-487: Is death and danger. This response was found amongst children age 4 to 6 on the KFQ, and from age 7 to 10. Death is the most commonly feared item and remains the most commonly feared item throughout adolescence. A study of 90 children, aged 4–8, done by Virginia Slaughter and Maya Griffiths showed that a more mature understanding of the biological concept of death was correlated to a decreased fear of death. This may suggest that it

5719-556: Is essentially unknowable, causing people to spend most of their time and energy to explain, forestall, and avoid it. Becker expounded upon the previous writings of Sigmund Freud , Søren Kierkegaard , Norman O. Brown , and Otto Rank . According to clinical psychiatrist Morton Levitt , Becker replaces the Freudian preoccupation with sexuality with the fear of death as the primary motivation in human behavior. People desire to think of themselves as beings of value and worth with

5852-597: Is experienced concerning the impact of one's own life or existence in relation to its unforeseen end.  It is mentioned how supernatural agency exists independently on a different dimensional plane than the individual and, as a result, is seen as something that cannot be directly controlled. Oftentimes, supernatural agency is equated with the desires of a higher power such as God or other major cosmic forces. The inability for one to control supernatural agency triggers various psychological aspects that induce intense periods of experienced death or existential anxiety.  One of

5985-457: Is helpful to teach children about death (in a biological sense), in order to alleviate the fear. Death anxiety refers to the fear of death and the unknown that comes with it. Adult attachment, on the other hand, refers to the emotional bond between two individuals, often romantic partners, that provides a sense of security and comfort. Research has shown that there is a complex relationship between death anxiety and adult attachment. According to

6118-465: Is important to note how the DTA paradigm subtly alters, and expands, TMT as a motivational theory. Instead of solely manipulating mortality and witnessing its effects (e.g., nationalism , increased prejudice, risky sexual behavior , etc.), the DTA paradigm allows a measure of the death-related cognitions that result from various affronts to the self. Examples include threats to self-esteem and to one's worldview;

6251-530: Is influenced by two distinct systems: approach system and avoidance system. The approach system guides behavior towards potential rewards, while the avoidance system regulates behavior to steer away from potential threats or punishments. People leaning toward an approach orientation tend to be more responsive to signals of potential rewards, whereas those favoring an avoidance orientation are typically more attuned to cues suggesting possible threats and punishments. For example, when working towards and trying to achieve

6384-401: Is instilled in every human being for fear of extinction. MMT postulates that when a person is given the ultimatum to live a life of suffering and turmoil, a person will get the internal self-initiative to seek for reasons to live in spite pain and suffering. Irvin D. Yalom suggests that the ability to embrace uncertainty is foundational but to posit knowledge is superior to ignorance. Navigating

6517-432: Is living up to their cultural values. Terror management theory was developed by social psychologists Greenberg, Solomon, and Pyszczynski. However, the idea of TMT originated from anthropologist Ernest Becker 's 1973  Pulitzer Prize -winning work of nonfiction The Denial of Death . Becker argues most human action is taken to ignore or avoid the inevitability of death. The terror of absolute annihilation creates such

6650-495: Is more common and is emotionally costly. Denial is the root of such diverse actions as breaking rules, violating frames and boundaries, manic celebrations, directing violence against others, attempting to gain extraordinary wealth and power, and more. These pursuits are often activated by a death-related trauma, and while they may lead to constructive actions, more often than not they lead to actions that are damaging to self and others. The term thanatophobia stems from Thanatos ,

6783-553: Is mostly seen in young adult smokers with higher smoking-based self-esteems who are not thinking of their future health and the less-immediate effects of smoking on their health. Another paradigm that TMT researchers use to get at unconscious concerns about death is what is known as the death thought accessibility (DTA) hypothesis. Essentially, the DTA ;hypothesis states that if individuals are motivated to avoid cognitions about death, and they avoid these cognitions by espousing

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6916-546: Is not responses to immediate danger that are suppressed, but existential reminders of mortality. They posit a "dual defense model" whereby "proximal" and "distal" defenses deal with threats differently, with the former doing so more "pragmatically" due to greater conscious awareness, and the latter more symbolically due to unconscious thought recession. Critics argue that the observed responses are not only evoked by cues of essential mortality, but more generally by cues of danger or insecurity. Death anxiety Death anxiety

7049-399: Is presented with their death or death cognitions in general, the more fear and anxiety one may have; therefore, to combat said anxiety one may implement anxiety buffers. Due to a change in people's lifestyles, in the direction of more unhealthy behaviors, the leading causes of death now, being cancer and heart disease , most definitely are related to individuals' unhealthy behaviors (though

7182-629: Is sometimes classified by a psychiatrist in a clinical setting as morbid or abnormal , or a combination of the two. This classification pre-necessitates a degree of anxiety which is persistent and which interferes with everyday functioning. This high level of death anxiety in the elderly can cause lower ego integrity , and an increase in physical and psychological problems. Researchers have linked death anxiety with several mental-health conditions. Common therapies that have been used to treat several mental-health conditions include psychotherapy and psychoanalysis . Users of these therapies explore

7315-434: Is soon to come, 2) resentful feelings towards those who will yet live, 3) bargaining with the idea of dying, 4) feeling depressed due to inescapable death, and 5) acceptance. Developmental psychologist Erik Erikson formulated the psychosocial theory that people progress through a series of crises as they grow older. Erikson's theory also proposes the concept that once an individual reaches the last stages of life, they reach

7448-546: Is the belief that everything ceases after death; nothing continues on in any sense.  Seeing how people deeply fear such an absolute elimination of the self, they begin to gravitate toward religion which offers an escape from such a fate. In one specific meta-analysis study that was performed in 2016, it was shown that lower rates of death anxiety and general fear about dying were experienced by those who went day-to-day living their religion and abiding by its practices, compared to those who merely label themselves as members of

7581-702: Is the case even for people who claim to be nonreligious. Some researchers have argued that death anxiety may play a central role in numerous mental health conditions. To test whether death anxiety causes a particular mental illness, TMT researchers use a mortality salience experiment, and examine whether reminding participants of death leads to increased prevalence of behaviors associated with that mental illness. Such studies have shown that reminders of death lead to increases in compulsive handwashing in obsessive-compulsive disorder , avoidance in spider phobias and social anxiety , and anxious behaviors in other disorders, including panic disorder and health anxiety , suggesting

7714-460: Is theorised that those who are either very low or very high in religiosity experience much lower levels of death anxiety, whereas those with a very moderate amount of religiosity experience the highest levels of death anxiety.  One of the major reasons that religiosity plays such a large role in terror management theory, as well as in similar theories, is the increase in existential death anxiety that people experience. Existential death anxiety

7847-432: The attachment theory , people exhibit different attachment patterns. Several studies have found that individuals who are more anxious about death tend to have less secure attachment styles. Insecure attachment styles are characterized by a fear of abandonment and a lack of trust in others, which can make it difficult for individuals to form close, supportive relationships. These individuals may also have difficulty coping with

7980-447: The personification of death in Greek mythology . Sigmund Freud hypothesized that people express a fear of death as a disguise for a deeper source of concern. He asserted the unconscious does not deal with the passage of time or with negations, which do not calculate the amount of time left in one's life. Under the assumption that people do not believe in their own deaths, Freud speculated it

8113-443: The 'importance to live' for her offspring. Although it is common knowledge that all living creatures die, many people do not accept their own mortality, preferring not to accept that death is inevitable, and that they will one day die. Using the Collett-Lester Fear of Death scale, studies can be performed to examine the age and sex effects on death anxiety. In 2007, two studies were compared to support these claims and they discovered

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8246-546: The DTA hypothesis had been rapidly gaining ground in TMT investigations, and as of 2009, has been employed in over 60 published papers, with a total of more than 90 empirical studies. How people respond to their fears and anxiety of death is investigated in TMT. Moreover, Taubman-Ben-Ari and Noy (2010) examine the idea that a person's level of self-awareness and self-consciousness should be considered in relation to their responses to their anxiety and death cognitions. The more an individual

8379-516: The DTA paradigm can therefore assess the role of death-thoughts in self-esteem and worldview defenses. Furthermore, the DTA hypothesis lends support to TMT in that it corroborates its central hypothesis that death is uniquely problematic for human beings, and that it is fundamentally different in its effects than meaning threats (i.e., Heine et al. , 2006) and that is death itself, and not uncertainty and lack of control associated with death; Fritsche et al. (2008) explore this idea. Since its inception,

8512-525: The Hansen et al. (2010) experiment the researchers manipulated mortality salience. In the experiment, Hansen et al. (2010) examined smokers' attitudes towards the behavior of smoking. Actual warning labels were utilized to create mortality salience in this specific experiment. The researchers first gave participants a questionnaire to measure their smoking-based self-esteem. Following the questionnaire, participants were randomly assigned to two different conditions;

8645-803: The United States. As Forsyth (2009) posits, this tragedy made U.S. citizens aware of their mortality, and Bush provided an antidote to these existential concerns by promising to bring justice to the terrorist group responsible for the attacks. Researchers Cohen et al. (2004), in their particular study on TMT, tested the preferences for different types of leaders, while reminding people of their mortality. Three different candidates were presented to participants. The three leaders were of three different types: task-oriented (emphasized setting goals, strategic planning, and structure), relationship-oriented (emphasized compassion , trust, and confidence in others), and charismatic . The participants were then placed in one of two conditions: mortality salient or control group. In

8778-468: The anxiety is about "the possibility that one's existence may at any moment become finally impossible". Hook argued that Heidegger's claims were wrong: Now even when we become aware of this possibility, there is no evidence that we normally become anxious about it, unless the possibility is concretized and seems probable. Nor does Heidegger advance any reasons why we should be anxious. After all, because we cannot imagine ourselves dead, this hardly justifies

8911-792: The bases of death anxiety. The ten meanings he proposes are finality, uncertainty, annihilation, ultimate loss, life-flow disruption, leaving loved ones, pain and loneliness, prematurity and violence of death, failure of life-work completion, judgment- and retribution-centered. The psychological theory can also be seen by peoples' need for survival as human beings. There are several meaning-related MMT propositions that can see how we try to meet our basic needs for survival and happiness. 1. Humans are bio-psychosocial-spiritual beings. People are programmed to want connection and seek transcendence. The significant impact of one's psychological mindset impacts how one makes coping mechanisms for stress , emotions, individual personality, and cognitive processes. When

9044-668: The behavior. The reasons behind individuals' optimistic attitudes towards smoking after mortality was made salient, indicate that people use positivity as a buffer against anxiety. Continuing to hold certain beliefs even after they are shown to be flawed creates cognitive dissonance regarding current information and past behavior, and the way to alleviate this is to simply reject new information. Therefore, anxiety buffers such as self-esteem allow individuals to cope with their fears more easily. Death cognition may in fact cause negative reinforcement that leads people to further engage in dangerous behaviors (smoking in this instance) because accepting

9177-475: The belief that one is living up to the cultural standards created by that worldview. Critically, Hewstone et al. (2002) have questioned the causal direction between self-esteem and death anxiety, evaluating whether one's self-esteem comes from their desire to reduce their death anxiety, or if death anxiety arises from a lack of self-esteem. In other words, an individual's suppression of death anxiety may arise from their overall need to increase their self-esteem in

9310-539: The best after a delay; see Greenberg et al. (1994) for a discussion), the participants' defenses are measured. In one early TMT study assessing the MS hypothesis, Greenberg et al. (1990) had Christian participants evaluate other Christian and Jewish students that were similar demographically, but differed in their religious affiliation. After being reminded of their death (experimental MS induction), Christian participants evaluated fellow Christians more positively, and Jewish participants more negatively, relative to

9443-412: The chances of survival. It is argued that TMT relies on misguided assumptions about evolved human nature originating from psychoanalytic theory. Proponents of TMT argue that the cultural self-esteem that counters death anxiety is either a spandrel or exaptation created as a byproduct of the human survival instinct being impinged upon by the awareness of death brought about by increased intelligence. It

9576-398: The clash between a desire for life and awareness of the inevitability of death is neither adaptive nor selected for. TMT views existential anxiety as an unfortunate byproduct of these two highly adaptive human proclivities rather than as an adaptation that the evolutionary process selected for its advantages. Just as human bipedalism confers advantages as well as disadvantages, death anxiety

9709-466: The complexities of life involves acknowledging the importance of embracing uncertainty and recognizing the value of informed understanding. 4. Meaning can be found in all solutions. The growth and self-change that a person is capable of in spite of life turmoil and challenges helps people transform allowing self-transcendence and the ability to choose one's destiny. By viewing guilt as an opportunity for personal growth , and perceiving life transitions as

9842-436: The concept of self-esteem, it also tries to explain why we need self-esteem. One explanation is that self-esteem is used as a coping mechanism for anxiety. It helps people control their sense of terror and nullify the realization that humans are just animals trying to manage the world around them. According to TMT, self-esteem is a sense of personal value that is created by beliefs in the validity of one's cultural worldview, and

9975-499: The concept that abstract needs for individual and group self-esteem may continue to be selected for by evolution, even when they sometimes confer risks to physical health and well-being. Self-esteem lies at the heart of TMT and is a fundamental aspect of its core paradigms. TMT fundamentally seeks to elucidate the causes and consequences of a need for self-esteem. Theoretically, it draws heavily from Ernest Becker 's conceptions of culture and self-esteem. TMT not only attempts to explain

10108-513: The consequences of those meanings can be comforting (for example, ideas of a rippling effect left on those still alive). If the formed meanings about death are negative, they can cause emotional turmoil. Depending on the certain meaning one has associated with death, positive or negative, the consequences will vary accordingly. The meaning that individuals place on death is generally specific to them; whether negative or positive, and can be difficult to understand as an outside observer. However, through

10241-409: The control condition. Conversely, bolstering self-esteem in these scenarios leads to less worldview defense and derogation of dissimilar others. Mortality salience has an influence on individuals and their decisions regarding their health. Cox et al. (2009) discuss mortality salience in terms of suntanning. Specifically, the researchers found that participants who were prompted with the idea that pale

10374-489: The distinction between self and others, a full sense of personal identity, and the ability to anticipate the future. The existential psychiatrist Irvin Yalom asserts that humans are prone to death anxiety because "our existence is forever shadowed by the knowledge that we will grow, blossom, and inevitably, diminish and die." Human beings are the only living things that are truly aware of their own mortality and spend time pondering

10507-433: The early years of the 20th century, Baldwin purchased Cattell's interest in the journal, but was forced to sell the journal to Howard Warren in 1908 when scandal forced him out of his professorship at Johns Hopkins University (where he had moved in 1903). Editorship of the journal fell to Baldwin's newly hired young colleague John B. Watson , who used the journal to advance his school of behaviorism . Psychological Review

10640-724: The emotional processing and adaptations through patients' psychotherapy experience and how their mind is evolving to the emotionally affected experiences they have had in their life . Psychotherapies and psychoanalysis have been used to explore predatory death anxiety, as well as existential and predator death anxiety. One meta-analysis of psychological interventions targeting death anxiety showed that cognitive behavioral therapy can reduce death anxiety. Robert Langs distinguishes three types of death anxiety: predatory death anxiety, predation or predator death anxiety, and existential death anxiety: People experience death anxiety both consciously and unconsciously. Concerns about death play

10773-424: The evidence that was needed. The studies claim that death anxiety peaks in men and women when in their 20s, but after this group, sex plays a role in the path that one takes. Either sex can experience a decline in death concerns with age, but the studies show an unexpected second spike in women during their early 50s. Regardless of sex, once the age of 60 is reached death anxiety levels seem to decrease and stabilize to

10906-722: The experience of fear and threat. Abel and Kruger (2009) have suggested that the stress caused by increased awareness of mortality when celebrating one's birthday might explain the birthday effect , where mortality rates seem to spike around these days. On the other hand, death and thoughts of death can serve as a way of empowering the self, not as threats. Researchers, Cooper et al. (2011) explored TMHM in terms of empowerment, specifically using BSEs under two conditions; when death thoughts were prompted, and when thoughts of death were non-conscious. According to TMHM, people's health decisions, when death thoughts are not conscious, should be based on their motivations to act appropriately, in terms of

11039-642: The extensive time they wait for their day of execution, might correlate with the symptoms of psychological and physical deterioration increasing among those imprisoned on death row. Death anxiety typically begins in childhood. The earliest documentation of the fear of death has been found in children as young as age 5. Psychological measures and reaction times were used to measure fear of death in young children. Recent studies that assess fear of death in children use questionnaire rating scales. There are many tests to study this including The Death Anxiety Scale for Children (DASC) developed by Schell and Seefeldt. However

11172-552: The first were given anti-smoking warning labels about death and the second control group were exposed to anti-smoking warning labels not dealing with death. Before the participants' attitudes towards smoking were taken the researchers introduced an unrelated question to provide a delay. Further research has demonstrated that delays allow mortality salience to emerge because thoughts of death become non-conscious. Finally, participants were asked questions regarding their intended future smoking behavior. However, one weakness in their conduction

11305-500: The former condition the participants were asked to describe the emotions surrounding their own death, as well as the physical act of the death itself, whereas the control group were asked similar questions about an upcoming exam. The results of the study were that the charismatic leader was favored more, and the relationship-oriented leader was favored less, in the mortality-salient condition. Further research has shown that mortality salient individuals also prefer leaders who are members of

11438-448: The heightened awareness of mortality, in the attempt to conform to society's expectations and improve their self-esteem. The TMHM is useful in understanding what motivates individuals regarding their health decisions and behaviors. In terms of smoking behaviors and attitudes, the impact of warnings with death messages depends on: People with low self-esteem, but not high self-esteem, have more negative emotions when reminded of death. This

11571-447: The idea of death, as they may feel a lack of support and security in their relationships. On the other hand, individuals who have more secure attachment styles tend to have lower levels of death anxiety. This may be because they feel more supported and connected to others, which can provide a sense of comfort and security when dealing with the idea of death. There is evidence that suggests increasing one's social curiosity, which plays

11704-837: The importance placed on health risks, in terms of mortality. Self-esteem is important when mortality is made salient. It can allow people a coping mechanism, one that can cushion individuals' fears; and thus, impacting one's attitudes towards a given behavior. Individuals who have higher levels of self-esteem regarding their behavior(s) are less likely to have their attitudes, and thus their behaviors changed regardless of mortality salience or death messages. People will use their self-esteem to hide behind their fears of dying. In terms of smoking behaviors, people with higher smoking-based self-esteem are less susceptible to anti-smoking messages that relate to death; therefore, mortality salience and death warnings afford them with an even more positive outlook on their behavior, or in this instance their smoking. In

11837-510: The inevitability of death, they will instinctively try to suppress this thought out of fear. This behavior may range from simply thinking about death to the development of severe phobias and desperate behavior. Religiosity can play a role in death anxiety through the concept of fear. There are two major claims concerning the interplay of fear and religion: that fear motivates religious belief, and that religious belief mitigates fear. From these, Ernest Becker and Bronislaw Malinowski developed what

11970-429: The inference that our existence is necessary. What we know about human attitudes towards death indicates that Heidegger's generalization is false. Some men, and not only figures like Socrates and Spinoza, have no anxiety in the face of death. Men have believed that there are many things which could happen to them that are far worse than death. Any sensitive person can think of a variety of circumstances that would make death

12103-479: The knowledge of eventual death. The terror management theory can help to explain why a leader's popularity can grow substantially during times of crisis. When a follower's mortality is made prominent they will tend to show a strong preference for iconic leaders. An example of this occurred when George W. Bush 's approval rating jumped almost 50 percent following the September ;11 attacks in

12236-430: The level he called " ego integrity ". Ego integrity is marked by one coming to terms with both one's life and inevitable death and accepting it. It was also suggested that when a person reaches the stage of late adulthood, they become involved in a thorough overview of their life to date. When one can find meaning or purpose in one's life, one has reached the integrity stage. Conversely, when an individual views their life as

12369-417: The life that they are living. Research has tried to unveil the factors that might influence the amount of anxiety people experience in life. Humans develop meanings and associate them with objects and events in their environment which can provoke certain emotions. People tend to develop personal meanings of death which could be either positive or negative. If the formed meanings about death are positive, then

12502-408: The likelihood of survival in the face of chemical and physical forms of attack or danger. In humans, predatory death anxiety is evoked by a variety of dangerous situations that put one at risk or threaten one's survival. Predatory death anxiety mobilizes an individual's adaptive resources and leads to a fight-or-flight response , consisting of active efforts to combat the danger or attempts to escape

12635-498: The literature supporting the MS hypothesis is vast and diverse. For a meta-analysis of MS research, see Burke et al. (2010). Experimentally, the MS hypothesis has been tested in close to 200 empirical articles. After participants in an experiment are asked to write about their own death (vs. a neutral, non-death control topic, such as dental pain), and then following a brief delay (distal, worldview/self-esteem defenses work

12768-405: The longevity of their smoking decisions, it has been seen that individuals' smoking habits are affected, in the short-term sense, when they are exposed to mortality salience that interrelates with their own self-esteem. Moreover, people who viewed social exclusion prompts were more likely to quit smoking in the long run than those who were simply shown health-effects of smoking. More specifically, it

12901-461: The meaning of life and death. Awareness of human mortality arose some 150,000 years ago. In that relatively short span of evolutionary time, humans have fashioned a single basic mechanism through which they deal with the existential death anxieties this awareness has evoked: denial. Denial is affected through a wide range of mental mechanisms and physical actions, many of which go unrecognized. While denial can be adaptive in limited use, excessive use

13034-491: The message that "bronze is beautiful", one relating to the idea that "pale is pretty", and one neutral article that did not speak of tan or pale skin tones. Finally, after introducing a delay activity, the researchers gave the participants a five-item questionnaire asking them about their future sun-tanning behaviors. The study illustrated that when tan skin was associated with attractiveness, mortality salience positively affected people's intentions to suntan; however, when pale skin

13167-403: The mortality salience hypothesis). The researchers reasoned that if, as indicated by Wegner's research on thought suppression (1994; 1997), thoughts that are purposely suppressed from conscious awareness are often brought back with ease, then following a delay death-thought cognitions should be more available to consciousness than (a) those who keep the death-thoughts in their consciousness

13300-622: The most common version of this test is the revised Fear Survey Schedule for Children (FSSC-R). The FSSC-R describes specific fearful stimuli and children are asked to rate the degree to which the scenario/item makes them anxious or fearful. The most recent version of the FSSC-R presents the scenarios in a pictorial form to children as young as 4. It is called the Koala Fear Questionnaire (KFQ). The fear studies show that children's fears can be grouped into five categories. One of these categories

13433-673: The most prominent and influential psychology journal in North America , publishing important articles by William James , John Dewey , James Rowland Angell , and many others. According to the Journal Citation Reports , the journal has a 2020 impact factor of 8.934. The journal has implemented the Transparency and Openness Promotion guidelines that provide structure to research planning and reporting and aim to make research more transparent, accessible, and reproducible. In

13566-402: The new information would lead to a loss of self-esteem, increasing vulnerability and awareness of mortality. The mortality salience hypothesis (MS) states that if indeed one's cultural worldview, or one's self-esteem, serves a death-denying function, then threatening these constructs should produce defenses aimed at restoring psychological equanimity (i.e., returning the individual to

13699-427: The potential for a belief system that included life after death. Many human cultures today treat funerals primarily as cultural events, viewed through the lens of morality and language, with little thought given to the utilitarian origins of burying the dead. Evolutionary history also indicates that "the costs of ignoring threats have outweighed the costs of ignoring opportunities for self-development." This reinforces

13832-462: The psychological effects of supernatural agency that is triggered is an increased likelihood to attribute supernatural agency toward causality when dealing with natural phenomena.  Seeing how people have their own innate form of agency, the attribution of supernatural agency to human actions and decisions can be difficult. However, when it comes to natural causes and consequences where no other form of agency exists, it becomes much easier to make

13965-418: The psychological impact as a result of their crimes. One study collected data on death row suicides from 1978 to 2010 and found the rate of death row suicides to be higher than suicides in the male prison population as well as males in society, regardless of the increase in supervision of death row inmates. In a review of international law, there have been arguments made that support the idea of death row being

14098-538: The realities of life and death. Rollo May theorized that all humans are aware of the fact that they must one day die, reminiscent of the Latin adage memento mori . However, he also theorized that humans must find meaning in life, which led to his main theory on death anxiety: that all humans face the dichotomy of finding meaning in life, but also confronting the knowledge of approaching death. May believed that this dichotomy could lead to negative anxiety that hindered life, or

14231-473: The reality of mortality. On an individual level, self-esteem provides a buffer against death-related anxiety. The idea of death, the fear of it, haunts the human animal like nothing else; it is a mainspring of human activity designed largely to avoid the fatality of death, to overcome it by denying in some way that it is the final destiny for man. Ernest Becker, 1973 In the 1st century CE, Statius in his Thebaid suggested that "fear first made gods in

14364-626: The researchers were exploring how participants acted in terms of self-esteem, and its impact on how mortality-related health-risk information would be received. Overall, Jessop et al. (2008) found that even when mortality is prominent, people who engage in certain behaviors to improve their self-esteem have a greater chance of continuing with these activities. Mortality and self-esteem are both factors that influence people's behaviors and decision-making regarding their health. Furthermore, individuals who are involved in behaviors and possess motivation to enhance their self-worth are less likely to be affected by

14497-447: The researchers' studies. The studies found that people are influenced by the situations around them. Specifically, Arndt et al. (2009) found in terms of their self-esteem and health, that participants who saw someone exercising were more likely to increase their intentions to exercise. In addition, the researchers found in study two that how participants reacted to an anti-smoking commercial was affected by their motivation for smoking and

14630-518: The right to demand a humane treatment for themselves. Death anxiety can mean fear of death, fear of dying, fear of being alone, fear of the dying process, etc. Different people experience these fears in differing ways. There continues to be confusion on whether death anxiety is a fear of death itself or a fear of the process of dying. Those who are moving towards death will undergo a series of stages. In Kubhler-Ross's book On Death and Dying (1969) , she describes these stages thus: 1) denial that death

14763-439: The role of death anxiety in these conditions according to TMT researchers. Criticisms of terror management theory have been based on several lines of arguments: These arguments are discussed in the following sections. Anxiety and fear are psychological responses that have evolved because they help us avoid danger. A mechanism to suppress anxiety and fear, as postulated by TMT, is unlikely to have evolved because it would reduce

14896-720: The role that death plays on one's health and behavior. Goldenberg and Arndt (2008) state that the TMHM proposes the idea that death, despite its threatening nature, is in fact instrumental and purposeful in the conditioning of one's behavior towards the direction of a longer life. According to Goldenberg and Arndt (2008), certain health behaviors such as breast self-exams (BSEs) can consciously activate and facilitate people to think of death, especially their own death. While death can be instrumental for individuals, in some cases, when breast self-exams activate people's death thoughts an obstacle can present itself, in terms of health promotion, because of

15029-464: The same group, as well as men rather than women (Hoyt et al. 2010). This has links to social role theory . TMT posits that religion was created as a means for humans to cope with their own mortality. Supporting this, arguments in favor of life after death, and simply being religious, reduce the effects of mortality salience on worldview defense. Thoughts of death have also been found to increase religious beliefs. At an implicit, subconscious level, this

15162-421: The same people one year later showed that higher levels of death acceptance could predict lower levels of death anxiety in the participants. The death row phenomenon is the distress and anxiety seen in inmates awaiting execution, which can cause an increased risk for suicidal tendencies and psychotic delusions. A contributing factor to this phenomenon is solitary confinement, lack of social interaction, as well as

15295-458: The self and identity. Cooper et al. (2011) found that when mortality and death thoughts were primed, women reported more empowerment feelings than those who were not prompted before performing a BSE. Additionally, TMHM suggests that mortality awareness and self-esteem are important factors in individuals' decision making and behaviors relating to their health. TMHM explores how people will engage in behaviors, whether positive or negative, even with

15428-455: The sense that one is part of something greater that will ultimately outlive the individual (e.g. country, lineage, species), or b) making one's symbolic identity superior to biological nature (i.e. one is a personality , which makes one more than a glob of cells). Because cultural values influence what is meaningful, they are foundational for self-esteem . TMT describes self-esteem as being the personal, subjective measure of how well an individual

15561-583: The situation which they were in. For instance, people who smoked for extrinsic reasons and were previously prompted with death reminders were more likely to be compelled by the anti-smoking message. An individual's level of self-consciousness can affect their views on life and death. To a point, increasing self-consciousness is adaptive in that it helps prevent awareness of danger. However, research has demonstrated that there may be diminishing returns from this phenomenon. Individuals with higher levels of self-consciousness sometimes have increased death cognition, and

15694-792: The statement is over-generalizing and certainly cannot be applied to every case). Age and death anxiety both are factors that should be considered in the terror management theory, in relation to health-promoting behaviors. Age undoubtedly plays some kind of role in people's health-promoting behaviors; however, an actual age-related effect on death anxiety and health-promoting behaviors has yet to be seen. Although research has demonstrated that for young adults only, when they were prompted with death related scenarios, they yielded more health-promoting behaviors, compared to those participants in their sixties. In addition, death anxiety has been found to have an effect for young adults, on their behaviors of health promotion. The terror management health model (TMHM) explores

15827-448: The study also found that Muslims scored much higher than Christians and non-religious individuals for death anxiety. This finding is however not significant, because only 18 of the participants identified as Muslim. These findings do not support terror management theory, as the belief in an afterlife caused more anxiety for the Muslim participants than those with no belief in an afterlife. There

15960-540: The threatening situation. Predation or predator death anxiety is a form that arises when an individual harms another, physically and/or mentally. This form of death anxiety is often accompanied by unconscious guilt. In Freudian theory, unconscious guilt is genetically embedded into people from their prehistory, religious upbringing, ancestral religious affiliation, and a person's personal ethics. The unconscious sense of guilt and its effects are not truly unconscious. The idea or impulse that has undergone repression creates

16093-480: The truth that one never knows when or how death is going to come. Heidegger does not engage in speculation about whether being after death is possible. He argues that all human existence is embedded in time: past, present, future, and when considering the future, we encounter the notion of death. This then creates angst . Angst can create a clear understanding in one that death is a possible mode of existence, which Heidegger described as "clearing". Thus, angst can lead to

16226-417: The very religious and the not-at-all religious enjoy a lower level of death anxiety and that a reduction is common with old age. In 2019, a study further examined the aspect of religiosity and how it relates to death and existential anxiety through the application of supernatural agency. According to this particular study, existential anxiety relates to death anxiety through a mild level of preoccupation that

16359-677: The whole time, and (b) those who suppress the death-thoughts but are not provided a delay. That is precisely what they found. However, other psychologists have failed to replicate these findings. In these initial studies (i.e., Greenberg et al. (2004); Arndt et al. (1997)), and in numerous subsequent DTA studies, the main measure of DTA is a word fragment task, whereby participants can complete word fragments in distinctly death-related ways (e.g., coff_ _ as coffin, not coffee) or in non death-related ways (e.g., sk_ _l as skill, not skull). If death-thoughts are indeed more available to consciousness, then it stands to reason that

16492-560: The word fragments should be completed in a way that is semantically related to death. The introduction of this hypothesis has refined TMT, and led to new avenues of research that formerly could not be assessed due to the lack of an empirically validated way of measuring death-related cognitions. Also, the differentiation between proximal (conscious, near, and threat-focused) and distal (unconscious, distant, symbolic) defenses that have been derived from DTA studies have been extremely important in understanding how people deal with their terror. It

16625-442: The world and gaining life experiences, that can help us create unity and coherence in our life. MMT theorizes that the having the sense of belonging, purpose, and meaning can protect against the anxiety of death and can help us create feelings of personal internal control and self-independence. 3. Humans have two primary motivations: (a) to survive and (b) to find the meaning and reason for survival. The natural instinct for survival

16758-476: The world". Cultural anthropologist Ernest Becker asserted in his 1973 book The Denial of Death that humans, as intelligent animals, are able to grasp the inevitability of death. They therefore spend their lives building and believing in cultural elements that illustrate how to make themselves stand out as individuals and to give their lives significance and meaning. Death creates an anxiety in humans; it strikes at unexpected and random moments, and its nature

16891-415: Was associated with attractiveness, people's intentions to tan decreased. Studies have shown that mortality and self-esteem are important factors of the terror management theory. Jessop et al. (2008) study this relationship within four studies that all examine how people react when they are given information on risks, specifically, in terms of the mortality related to the risks of driving. More specifically,

17024-428: Was demonstrated that when individuals had high levels of self-esteem they were more likely to quit smoking following the social pressure messages, rather than the health risk messages. In this specific instance, terror management, and specifically mortality salience is showing how people are more motivated by the social pressures and consequences in their environment, rather than consequences relating to their health. This

17157-476: Was eventually sold by Warren to the American Psychological Association , which has owned it ever since. The following persons are or have been editor-in-chief of the journal: This article about an academic journal on psychology is a stub . You can help Misplaced Pages by expanding it . See tips for writing articles about academic journals . Further suggestions might be found on

17290-452: Was more socially attractive, along with mortality reminders, tended to lean towards decisions that resulted in more protective measures from the sun. The participants were placed in two different conditions; one group of participants were given an article relating to the fear of death, while the control group received an article unrelated to death, dealing with the fear of public speaking. Additionally, they gave one group an article pertaining to

17423-415: Was not death people feared. He postulated one does not fear death itself, because one has never died. He suspected death-related fears stem from unresolved childhood conflicts. Thanatophobia is not only death anxiety but can mean intense fear and feelings of overall dread in relation to one's thinking about death. Usually it relates to one's personal death, especially those with terminal illnesses who have

17556-454: Was that the final questionnaire addressed opinions and behavioral questions, as opposed to the participants' level of persuasion regarding the different anti-smoking warning labels. Many people are more motivated by social pressures, rather than health risks. Specifically for younger people, mortality salience is stronger in eliciting changes of one's behavior when it brings awareness to the immediate loss of social status or position, rather than

17689-424: Was to be widely accepted by the group needed to provide a means of managing this terror. Originally, morality evolved to facilitate co-existence within groups. Together with language , morality served pragmatic functions that extended survival. The struggle to deny the finality of death co-opted and changed the function of these cultural inventions. For example, Neanderthals might have begun burying their dead as

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