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Granola

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Granola is a food consisting of rolled oats , nuts , seeds , honey or other sweeteners such as brown sugar , and sometimes puffed rice , that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency. Dried fruit , such as raisins and dates , and confections such as chocolate are sometimes added. Granola is often eaten in combination with yogurt , honey, fresh fruit (such as bananas , strawberries or blueberries ), milk or other forms of cereal . It also serves as a topping for various pastries , desserts or ice cream . Muesli is similar to granola, except that it is traditionally neither sweetened nor baked.

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125-408: Granola is sometimes taken when hiking , camping , or backpacking because it is nutritious , lightweight, high in calories , and easy to store (properties that make it similar to trail mix and muesli). Manufacturers also add honey, corn syrup , or maple syrup to it and compress it into granola bars, which make it easy to carry for packed lunches , hiking, or other outdoor activities. Granula

250-649: A bar shape, resulting in the production of a more convenient snack. The product is most popular in the United States, Canada, Australia, New Zealand , the United Kingdom, parts of southern Europe , Brazil , Israel , South Africa , and Japan . Matzo granola is a breakfast food eaten by some Jewish people during the holiday of Passover . It consists of broken up matzo pieces in place of oats. Many variations are possible by adding other ingredients. The names Granula and Granola were registered trademarks in

375-489: A century prior. Fishing boats originated from Basque country, England, France, and Portugal. In 1585, during the initial stages of Anglo-Spanish War , Bernard Drake led a devastating raid on the Spanish and Portuguese fisheries. This provided an opportunity to secure the island and led to the appointment of Proprietary Governors to establish colonial settlements on the island from 1610 to 1728. John Guy became governor of

500-716: A charter from English King Henry VII to "sail to all parts, countries and seas of the East, the West and of the North, under our banner and ensign and to set up our banner on any new-found-land" and on June 24, 1497, landed in Cape Bonavista . Historians disagree on whether Cabot landed in Nova Scotia in 1497 or in Newfoundland, or possibly Maine, if he landed at all, but the governments of Canada and

625-656: A constitutional name change of our province will reiterate that commitment". Following approval by the House of Commons and the Senate, Governor-General Adrienne Clarkson officially proclaimed the name change on December 6, 2001. Newfoundland and Labrador is the most easterly province in Canada, situated in the northeastern region of North America . The Strait of Belle Isle separates the province into two geographical parts: Labrador, connected to mainland Canada, and Newfoundland, an island in

750-408: A heavy backpack. Winter hiking requires a higher level of skill and generally more specialized gear than in other seasons (see winter hiking below). Proponents of ultralight backpacking argue that long lists of required items for multi-day hikes increases pack weight, and hence fatigue and the chance of injury. Instead, they recommend reducing pack weight, to make hiking long distances easier. Even

875-490: A high degree of activity, and a rapid increase in elevation. Other threats include attacks by animals (e.g., bears, snakes, and insects or ticks carrying diseases such as Lyme ) or contact with noxious plants that can cause rashes (e.g., poison ivy , poison oak , poison sumac , or stinging nettles ). Lightning is also a threat, especially on high ground. Walkers in high mountains, and during winter in many countries, can encounter hazardous snow and ice conditions, and

1000-504: A land border with both the province of Quebec , as well as a short border with the territory of Nunavut on Killiniq Island . The French overseas collectivity of Saint Pierre and Miquelon lies about 20 km (12 mi) west of the Burin Peninsula . According to the 2016 census, 97.0% of residents reported English as their native language, making Newfoundland and Labrador Canada's most linguistically homogeneous province. Much of

1125-563: A large number of hikers are involved. For example, years of gathering wood can strip an alpine area of valuable nutrients, and can cause deforestation; and some species, such as martens or Bighorn Sheep , are very sensitive to the presence of humans, especially around mating season. Generally, protected areas such as parks have regulations in place to protect the environment, so as to minimize such impact. Such regulations include banning wood fires, restricting camping to established campsites, disposing or packing out faecal matter , and imposing

1250-454: A lesser extent other Asiatic countries, like Turkey, Israel, and Jordan. In the Alps of Austria, Slovenia, Switzerland, Germany, France, and Italy walking tours can be made from 'hut-to-hut', using an extensive system of mountain huts . In the late 20th-century, there has been a proliferation of official and unofficial long-distance routes, which mean that hikers now are more likely to refer to using

1375-408: A list of " Ten Essentials " equipment for hiking, including a compass, sunglasses, sunscreen, a flashlight , a first aid kit, a fire starter , and a knife. Other groups recommend items such as hat, gloves, insect repellent, and an emergency blanket . A GPS navigation device can also be helpful and route cards may be used as a guide. Trekking poles are also recommended, especially when carrying

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1500-435: A little lower on the coast than inland. The maritime climate produces more variable weather, ample precipitation in a variety of forms, greater humidity , lower visibility, more clouds, less sunshine, and higher winds than a continental climate. Human habitation in Newfoundland and Labrador can be traced back about 9,000 years. The Maritime Archaic peoples were sea-mammal hunters in the subarctic . They prospered along

1625-688: A long-distance way (Britain), trail (US), The Grande Randonnée (France), etc., than setting out on a walking tour. Early examples of long-distance paths include the Appalachian Trail in the US and the Pennine Way in Britain. Organized hiking clubs emerged in Europe at approximately the same time as official hiking trails. These clubs established and upheld their own paths during the 19th and 20th centuries, prioritizing

1750-594: A major source of conflict between Britain, France and Spain, who all pressed for a share in the valuable fishery there. Britain's victories around the globe led William Pitt to insist nobody other than Britain should have access to Newfoundland. The Battle of Signal Hill was fought on September 15, 1762, and was the last battle of the North American theatre of the Seven Years' War . A British force under Lieutenant Colonel William Amherst recaptured St. John's , which

1875-540: A maritime border with Greenland . Labrador's land area (including associated small islands) is 294,330 km (113,640 sq mi). Together, Newfoundland and Labrador make up 4.06 per cent of Canada's area, with a total area of 405,720 km (156,650 sq mi). Labrador is the easternmost part of the Canadian Shield , a vast area of ancient metamorphic rock making up much of northeastern North America . Colliding tectonic plates have shaped much of

2000-770: A much longer time. "Hiking" is the preferred term in Canada and the United States ; the term " walking " is used in these regions for shorter, particularly urban walks. In the United Kingdom and the Republic of Ireland, the word "walking" describes all forms of walking, whether it is a walk in the park or backpacking in the Alps . The word hiking is also often used in the UK, along with rambling , hillwalking , and fell walking (a term mostly used for hillwalking in northern England). The term bushwalking

2125-549: A quota on the number of hikers. Many hikers espouse the philosophy of Leave No Trace , following strict practices on dealing with food waste , food packaging, and other impacts on the environment. Human feces are often a major source of environmental impact from hiking, and can contaminate the watershed and make other hikers ill. ' Catholes ' dug 10 to 25 cm (4 to 10 inches) deep, depending on local soil composition and covered after use, at least 60 m (200 feet) away from water sources and trails, are recommended to reduce

2250-411: A range of climates and weather patterns, including frequent combinations of high winds, snow, rain, and fog, conditions that regularly made travel by road, air, or ferry challenging or impossible. Monthly average temperatures, rainfall levels, and snowfall levels for four locations are shown in the attached graphs. St. John's represents the east coast, Gander the interior of the island, Corner Brook

2375-520: A rewarding experience for them, particularly if a route is chosen with their interests in mind. Young children are prone to becoming fatigued more rapidly than adults, requiring fluids and energy-rich foods more frequently, and are also more sensitive to variations in weather and terrain. Hiking routes may be chosen with these factors in mind, and appropriate clothing, equipment and sun-protection need to be available. Natural environments are often fragile and may be accidentally damaged, especially when

2500-562: A strange land full of fish, and another from Portuguese maps that depict the Terra do Bacalhau , or land of codfish , west of the Azores . The earliest, though, is the Voyage of Saint Brendan , the fantastical account of an Irish monk who made a sea voyage in the early 6th century. While the story became a part of myth and legend, some historians believe it is based on fact. In 1496, John Cabot obtained

2625-538: A trail, or off trail, for recreational purposes. A day hike refers to a hike that can be completed in a single day. However, in the United Kingdom, the word walking is also used, as well as rambling, while walking in mountainous areas is called hillwalking . In Northern England , Including the Lake District and Yorkshire Dales , fell walking describes hill or mountain walks, as fell is the common word for both features there. Hiking sometimes involves bushwhacking and

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2750-411: A variety of factors, including local climate. Day hikers often carry water, food, a map, hat, and rain-proof gear. Hikers have traditionally worn sturdy hiking boots for stability over rough terrain. In recent decades this has become less common as some long-distance hikers have switched to trail running shoes . Boots are still commonly used in mountainous terrain. The Mountaineers club recommends

2875-566: Is Ikkarumikluak aamma Nunatsuak . Terre-Neuve-et-Labrador is the French name used in the Constitution of Canada. However, French is not widely spoken in Newfoundland and Labrador and is not an official language at the provincial level. On April 29, 1999, the government of Brian Tobin passed a motion in the Newfoundland House of Assembly requesting the federal government amend

3000-470: Is Johann Gottfried Seume , who set out on foot from Leipzig to Sicily in 1801, and returned to Leipzig via Paris after nine months. Thomas West , a Scottish priest, popularized the idea of walking for pleasure in his guide to the Lake District of 1778. In the introduction he wrote that he aimed to encourage the taste of visiting the lakes by furnishing the traveller with a Guide; and for that purpose,

3125-402: Is a danger for all hikers and especially inexperienced hikers. Weather does not need to be very cold to be dangerous since ordinary rain or mist has a strong cooling effect. In high mountains a further danger is altitude sickness . This typically occurs only above 2,500 metres (8,000 ft), though some are affected at lower altitudes. Risk factors include a prior episode of altitude sickness,

3250-510: Is a marked long-distance trail in southwestern Turkey around part of the coast of ancient Lycia . It is over 500 km (310 mi) in length and stretches from Hisarönü ( Ovacık ), near Fethiye , to Geyikbayırı in Konyaaltı about 20 km (12 mi) from Antalya . It was conceived by Briton Kate Clow, who lives in Turkey. It takes its name from the ancient civilization, which once ruled

3375-633: Is also reflected in the name of Labrador, which derives from the surname of the Portuguese navigator João Fernandes Lavrador . Labrador's name in the Inuttitut / Inuktitut language (spoken in Nunatsiavut ) is Nunatsuak ( ᓄᓇᑦᓱᐊᒃ ), meaning "the big land" (a common English nickname for Labrador ). Newfoundland's Inuttitut/Inuktitut name is Ikkarumikluak ( ᐃᒃᑲᕈᒥᒃᓗᐊᒃ ), meaning "place of many shoals". Newfoundland and Labrador's Inuttitut / Inuktitut name

3500-574: Is also roughly triangular in shape: the western part of its border with Quebec is the drainage divide of the Labrador Peninsula . Lands drained by rivers that flow into the Atlantic Ocean are part of Labrador, and the rest belongs to Quebec. Most of Labrador's southern boundary with Quebec follows the 52nd parallel of latitude. Labrador's extreme northern tip, at 60°22′N, shares a short border with Nunavut on Killiniq Island . Labrador also has

3625-399: Is an historically important early sign of an awakening appreciation of the mountains, though it is chiefly designed to contrast the simple and idyllic life of the inhabitants of the Alps with the corrupt and decadent existence of the dwellers in the plains. Numerous travellers explored Europe on foot in the last third of the 18th century and recorded their experiences. A significant example

3750-536: Is best known from a mortuary site in Newfoundland at Port au Choix . The Maritime Archaic peoples were gradually displaced by people of the Dorset culture (Late Paleo-Eskimo ) who also occupied Port au Choix. The number of their sites discovered on Newfoundland indicates they may have been the most numerous Aboriginal people to live there. They thrived from about 2000 BC to 800 AD. Many of their sites were on exposed headlands and outer islands. They were more oriented to

3875-481: Is endemic to Australia, having been adopted by the Sydney Bush Walkers Club in 1927. In New Zealand a long, vigorous walk or hike is called tramping . It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits. In the United States, Canada, the Republic of Ireland, and the United Kingdom, hiking means walking outdoors on

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4000-433: Is especially hazardous in high mountains, crossing rivers and glaciers, and when there is snow and ice. At times hiking may involve scrambling , as well as the use of ropes, ice axes and crampons and the skill to properly use them. Potential hazards involving physical ailments may include dehydration, frostbite, hypothermia, sunburn, sunstroke, or diarrhea , and such injuries as ankle sprains, or broken bones. Hypothermia

4125-430: Is frequently mentioned as an early example of someone hiking. Petrarch recounts that on April 26, 1336, with his brother and two servants, he climbed to the top of Mont Ventoux (1,912 meters (6,273 ft)), a feat which he undertook for recreation rather than necessity. The exploit is described in a celebrated letter addressed to his friend and confessor, the monk Dionigi di Borgo San Sepolcro , composed some time after

4250-504: Is more straightforward and a crossing can be made, if advanced arrangements are made with Canada Border Services . Within the Schengen Area , which includes most of the E.U. , and associated nations like Switzerland and Norway, there are no impediments to crossing by path, and borders are not always obvious. Hiking in winter offers additional opportunities, challenges and hazards. Crampons may be needed in icy conditions, and an ice ax

4375-493: Is not a hard climb, and is not usually considered part of the Alps. This implicit claim of Petrarch and Burckhardt, that Petrarch was the first to climb a mountain for pleasure since antiquity, was disproven by Lynn Thorndike in 1943. Mount Ventoux was climbed by Jean Buridan , on his way to the papal court in Avignon before the year 1334, "in order to make some meteorological observations". There were ascents accomplished during

4500-589: Is particularly important for St. John's, where a heavy snowfall can be followed by rain, so no snow remains on the ground. Surface water temperatures on the Atlantic side reach a summer average of 12 °C (54 °F) inshore and 9 °C (48 °F) offshore to winter lows of −1 °C (30 °F) inshore and 2 °C (36 °F) offshore. Sea temperatures on the west coast are warmer than Atlantic side by 1–3 °C (approximately 2–5 °F). The sea keeps winter temperatures slightly higher and summer temperatures

4625-527: Is probably Robert Louis Stevenson 's journey through the Cévennes in France with a donkey, recorded in his Travels with a Donkey (1879). Stevenson also published in 1876 his famous essay "Walking Tours". The subgenre of travel writing produced many classics in the subsequent 20th century. An early American example of a book that describes an extended walking tour is naturalist John Muir 's A Thousand Mile Walk to

4750-692: Is recommended on steep, snow covered paths. Snowshoes and hiking poles , or cross country skis are useful aid for those hiking in deep snow. An example of a close relationship between skiing and hiking is found in Norway, where The Norwegian Trekking Association maintains over 400 huts stretching across thousands of kilometres of trails which hikers can use in the summer and skiers in the winter. For longer routes in snowy conditions, hikers may resort to ski touring , using specialised skis and boots for uphill travel. In winter, factors such as shortened daylight, changeable weather conditions and avalanche risk can raise

4875-538: Is sometimes referred to as such. This specifically refers to difficult walking through dense forest, undergrowth, or bushes where forward progress requires pushing vegetation aside. In extreme cases of bushwhacking, where the vegetation is so dense that human passage is impeded, a machete is used to clear a pathway. The Australian term bushwalking refers to both on and off-trail hiking. Common terms for hiking used by New Zealanders are tramping (particularly for overnight and longer trips), walking or bushwalking. Trekking

5000-517: Is the most popular of the routes and runs from Saint-Jean-Pied-de-Port on the French side of the Pyrenees to Roncesvalles on the Spanish side and then another 780 kilometres (480 mi) on to Santiago de Compostela through the major cities of Pamplona , Logroño , Burgos and León . A typical walk on the Camino francés takes at least four weeks, allowing for one or two rest days on the way. Some travel

5125-413: Is the preferred word used to describe multi-day hiking in the mountainous regions of India, Pakistan, Nepal, North America, South America, Iran, and the highlands of East Africa . Hiking a long-distance trail from end-to-end is also referred to as trekking and as thru-hiking in some places. In North America, multi-day hikes, usually with camping , are referred to as backpacking . The poet Petrarch

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5250-626: Is today referred to as the "Father of the National Parks". In 1916, the National Park Service was created to protect national parks and monuments. In 1921, Benton MacKaye , a forester, conceived the idea of what would become America's first National Scenic Trail, the Appalachian trail (AT). The AT was completed in August 1937, running from Maine to Georgia. The Pacific Crest Trail ("PCT")

5375-713: Is very popular and a permit is required . The longest hiking trail in Chile is the informal 3,000 km (1,850 mi) Greater Patagonia Trail that was created by a non-governmental initiative. In Africa a major trekking destination is Mount Kilimanjaro , a dormant volcano in Tanzania , which is the highest mountain in Africa and the highest single free-standing mountain in the world: 5,895 metres (19,341 ft) above sea level and about 4,900 metres (16,100 ft) above its plateau base. The equipment required for hiking depends on

5500-597: The Newfoundland Act to change the province's name to "Newfoundland and Labrador". A resolution approving the name change was put forward in the House of Commons in October 2001, introduced by Tobin who had moved to federal politics. Tobin's successor as premier Roger Grimes stated: "The Government of Newfoundland and Labrador is firmly committed to ensuring official recognition of Labrador as an equal partner in this province, and

5625-513: The Ancient Near East . The path was established in 2007 as a pilgrimage route between Urfa, Turkey , possibly his birthplace, and his final destination of the desert of Negev . National parks are often important hiking destinations, such as National Parks of England and Wales ; of Canada ; of New Zealand , of South Africa , etc. Frequently, nowadays long-distance hikes (walking tours) are undertaken along long-distance paths, including

5750-486: The Atlantic Coast of North America from about 7000 BC to 1500 BC. Their settlements included longhouses and boat-topped temporary or seasonal houses. They engaged in long-distance trade, using as currency white chert , a rock quarried from northern Labrador to Maine . The southern branch of these people was established on the north peninsula of Newfoundland by 5,000 years ago. The Maritime Archaic period

5875-610: The Atlantic Ocean . The province also includes over 7,000 tiny islands. The highest point of the province is Mount Caubvick with the highest point on Newfoundland being Cabox . Newfoundland has a roughly triangular shape. Each side is about 400 km (250 mi) long, and its area is 108,860 km (42,030 sq mi). Newfoundland and its neighbouring small islands (excluding French possessions) have an area of 111,390 km (43,010 sq mi). Newfoundland extends between latitudes 46°36′N and 51°38′N. Labrador

6000-514: The Camino de Santiago , or Way of St. James, has become more recently the source for a number of long-distance hiking routes. This is a network of pilgrims' ways leading to the shrine of the apostle Saint James the Great in the cathedral of Santiago de Compostela in Galicia in northwestern Spain. Many follow its routes as a form of spiritual path or retreat for their spiritual growth. The French Way

6125-723: The Corte-Real brothers , Miguel and Gaspar , explored Newfoundland and Labrador, claiming them as part of the Portuguese Empire . In 1506, king Manuel I of Portugal created taxes for the cod fisheries in Newfoundland waters. João Álvares Fagundes and Pero de Barcelos established seasonal fishing outposts in Newfoundland and Nova Scotia around 1521, and older Portuguese settlements may have existed. Sir Humphrey Gilbert , provided with letters patent from Queen Elizabeth I , landed in St. John's in August 1583, and formally took possession of

6250-715: The Grand Banks , employing some 10,000 sailors; many continuing to come from the Basque Country , Normandy, or Brittany. They dried and salted cod on the coast and sold it to Spain and Portugal. Heavy investment by Sir George Calvert, 1st Baron Baltimore , in the 1620s in wharves, warehouses, and fishing stations failed to pay off. French raids hurt the business, and the weather was terrible, so he redirected his attention to his other colony in Maryland . After Calvert left, small-scale entrepreneurs such as Sir David Kirke made good use of

6375-646: The Great Depression and Newfoundland's participation in the First World War . On March 31, 1949, it became the 10th and most recent province to join the Canadian Confederation as "Newfoundland". On December 6, 2001, the Constitution of Canada was amended to change the province's name from "Newfoundland" to "Newfoundland and Labrador". The name "New founde lande" was uttered by King Henry VII about

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6500-546: The Middle Ages ; Lynn Thorndike mentions that "a book on feeling for nature in Germany in the tenth and eleventh centuries, noted various ascents and descriptions of mountains from that period", and that "in the closing years of his life archbishop Anno II, Archbishop of Cologne (c. 1010 – 1075) climbed his beloved mountain oftener than usual". Other early examples of individuals hiking or climbing mountains for pleasure include

6625-794: The National Trails in England and Wales, the Kungsleden (Sweden) and the National Trail System in the United States. The Grande Randonnée (France), Grote Routepaden, or Lange-afstand-wandelpaden (The Netherlands), Grande Rota (Portugal), Gran Recorrido (Spain) is a network of long-distance footpaths in Europe, mostly in France, Belgium, the Netherlands and Spain. There are extensive networks in other European countries of long-distance trails, as well as in Canada, Australia, New Zealand, Nepal, and to

6750-504: The U.S. Congress for the National Park bill that was passed in 1890, establishing Yosemite and Sequoia National Parks. The Sierra Club , which he founded, is now one of the most important conservation organizations in the United States. The spiritual quality and enthusiasm toward nature expressed in his writings inspired others, including presidents and congressmen, to take action to help preserve large areas of undeveloped countryside. He

6875-535: The right to roam in England and Wales. An early example of an interest in hiking in the United States is Abel Crawford and his son Ethan's clearing of a trail to the summit of Mount Washington, New Hampshire in 1819. This 8.5-mile path is the oldest continually used hiking trail in the United States. The influence of British and European Romanticism reached North America through the transcendentalist movement , and both Ralph Waldo Emerson (1803–82) and Henry David Thoreau (1817–62) were important influences on

7000-580: The 1690s, destroyed nearly every English settlement on the island. The entire population of the English colony was either killed, captured for ransom, or sentenced to expulsion to England, with the exception of those who withstood the attack at Carbonear Island and those in the then remote Bonavista . After France lost political control of the area after the Siege of Port Royal in 1710 , the Miꞌkmaq engaged in warfare with

7125-493: The 18th century in Europe, and arose because of changing attitudes to the landscape and nature associated with the Romantic movement . In earlier times walking generally indicated poverty and was also associated with vagrancy. In previous centuries long walks were undertaken as part of religious pilgrimages and this tradition continues throughout the world. The Swiss scientist and poet Albrecht von Haller 's poem Die Alpen (1732)

7250-556: The Beothuk population, and they were extinct by 1829. The oldest confirmed accounts of European contact date from a thousand years ago as described in the Viking (Norse) Icelandic Sagas . Around the year 1001, the sagas refer to Leif Erikson landing in three places to the west, the first two being Helluland (possibly Baffin Island ) and Markland (possibly Labrador ). Leif's third landing

7375-658: The British throughout Dummer's War (1722–1725), King George's War (1744–1748), Father Le Loutre's War (1749–1755) and the French and Indian War (1754–1763). The French colonization period lasted until the Treaty of Utrecht of 1713, which ended the War of the Spanish Succession : France ceded to the British its claims to Newfoundland (including its claims to the shores of Hudson Bay ) and to

7500-862: The Calvert family's control. The majority Catholic population that developed, thanks to Irish immigration , in St. John's and the Avalon Peninsula , was subjected to same disabilities that applied elsewhere under the British Crown. On visiting St. John's in 1786, Prince William Henry (the future King William IV ) noted that "there are ten Roman Catholics to one Protestant", and he counselled against any measure of Catholic relief. Following news of rebellion in Ireland , in June 1798, Governor Vice-Admiral Waldegrave cautioned London that

7625-442: The Camino on bicycle or on horseback. Paths from the cities of Tours , Vézelay , and Le Puy-en-Velay meet at Saint-Jean-Pied-de-Port. The French long-distance path GR 65 (of the Grande Randonnée network), is an important variant route of the old Christian pilgrimage way. The Abraham Path is a cultural route believed to have been the path of Islamic , Christian , and Jewish patriarch Abraham 's ancient journey across

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7750-449: The Colonies formally stated that a new commission would be issued to Governor Cochrane to remove any and all Roman Catholic disabilities in Newfoundland. By then Catholic emancipation was bound up (as in Ireland) with the call for home rule . After the end of the Napoleonic Wars in 1815, France and other nations re-entered the fish trade and an abundance of cod glutted international markets. Prices dropped, competition increased, and

7875-540: The English constituted but a "small proportion" of the locally raised Regiment of Foot . In an echo of an earlier Irish conspiracy during the French occupation of St. John's in 1762, in April 1800, the authorities had reports that upwards of 400 men had taken an oath as United Irishmen , and that eighty soldiers were committed to killing their officers and seizing their Anglican governors at Sunday service. The abortive mutiny , for which for which eight men (denounced by Catholic Bishop James Louis O'Donel as "favourers of

8000-424: The French had seized three months earlier in a surprise attack. From 1763 to 1767, James Cook made a detailed survey of the coasts of Newfoundland and southern Labrador while commander of HMS  Grenville . (The following year, 1768, Cook began his first circumnavigation of the world .) In 1796, a Franco-Spanish expedition again succeeded in raiding the coasts of Newfoundland and Labrador, destroying many of

8125-421: The French possessions in Acadia . Afterward, under the supervision of the last French governor, the French population of Plaisance moved to Île Royale (now Cape Breton Island ), part of Acadia which remained then under French control. In the Treaty of Utrecht (1713), France had acknowledged British ownership of the island. However, in the Seven Years' War (1756–1763), control of Newfoundland once again became

8250-414: The Gulf (1916), a posthumously published account of a long botanizing walk, undertaken in 1867. Due to industrialisation in England, people began to migrate to the cities where living standards were often cramped and unsanitary. They would escape the confines of the city by rambling about in the countryside. However, the land in England, particularly around the urban areas of Manchester and Sheffield ,

8375-415: The Hurlinger family with the main purpose of producing a concentrated paste of brewers yeast and soy sauce known as "Sovex". Earlier in 1964, it had been bought by John Goodbrad and moved to Collegedale, Tennessee . In 1967, Gentry bought back the rights for west of the Rockies for $ 1,500 and then sold the west coast rights to Wayne Schlotthauer of Lassen Foods in Chico, California , for $ 18,000. Lassen

8500-433: The Roman Emperor, Hadrian, who ascended Mount Etna during a return trip from Greece in 125 CE. In 1275, Peter III of Aragon claimed to have reached the summit of Pic du Canigou, a 9134-foot mountain located near the southern tip of France. The first ascent of any technical difficulty to be officially verified took place on June 26, 1492, when Antoine de Ville, a chamberlain and military engineer for Charles VIII, King of France,

8625-429: The Royal Gazette and Newfoundland Advertiser, who resided in New Brunswick and Newfoundland, freed his enslaved servant Dinah, upon his death in Newfoundland in 1847, notably after the Slavery Abolition Act in 1833 . Notably, the Kirke brothers who were merchants in the triangular trade, brought Olivier Le Jeune to New France, where he was sold in 1629. In 1655, France appointed a governor in Plaisance (Placentia),

8750-460: The United Kingdom recognise Bonavista as being Cabot's "official" landing place. In 1499 and 1500, Portuguese mariners João Fernandes Lavrador and Pero de Barcelos explored and mapped the coast, the former's name appearing as "Labrador" on topographical maps of the period. Based on the Treaty of Tordesillas , the Portuguese Crown claimed it had territorial rights in the area John Cabot visited in 1497 and 1498. Subsequently, in 1501 and 1502,

8875-517: The area. The Great Himalaya Trail is a route across the Himalayas . The original concept of the trail was to establish a single long distance trekking trail from the east end to the west end of Nepal that includes a total of roughly 1,700 kilometres (1,100 mi) of path. The proposed trail will link together a range of the less explored tourism destinations of Nepal's mountain region. In Latin America , Peru and Chile are important hiking destinations. The Inca Trail to Machu Picchu in Peru

9000-543: The book was a major success. Another famous early exponent of walking for pleasure was the English poet William Wordsworth . In 1790 he embarked on an extended tour of France, Switzerland, and Germany, a journey subsequently recorded in his long autobiographical poem The Prelude (1850). His famous poem Tintern Abbey was inspired by a visit to the Wye Valley made during a walking tour of Wales in 1798 with his sister Dorothy Wordsworth . Wordsworth's friend Coleridge

9125-492: The coast of Labrador with Inuit groups that had large populations. The Miꞌkmaq of southern Newfoundland spent most of their time on the shores harvesting seafood; during the winter they would move inland to the woods to hunt. Over time, the Miꞌkmaq and Innu divided their lands into traditional "districts". Each district was independently governed and had a district chief and a council. The council members were band chiefs, elders and other worthy community leaders. In addition to

9250-505: The coast. These rights were reaffirmed by treaties in 1818, 1854 and 1871, and confirmed by arbitration in 1910. The founding proprietor of the Province of Avalon , George Calvert, 1st Baron Baltimore , intended that it should serve as a refuge for his persecuted Roman Catholic co-religionists. But like his other colony in the Province of Maryland on the American mainland, it soon passed out of

9375-614: The colony's profits evaporated. A string of harsh winters between 1815 and 1817 made living conditions even more difficult, while fires at St. John's in 1817 left thousands homeless. At the same time a new wave of immigration from Ireland increased the Catholic population. In these circumstances much of the English and Protestant proprietor class tended to shelter behind the appointed, and Anglican, "naval government". A broad home-rule coalition of Irish community leaders and ( Scottish and Welsh ) Methodists formed in 1828. Expressing, initially,

9500-514: The company also acquired the Heartland brand and moved its manufacturing to Collegedale. In 2004, Sovex's name was changed to "Blue Planet Foods". Granola bars (or muesli bars ) have become popular as a snack, similar to the traditional flapjack familiar in the British Isles and Newfoundland . Granola bars consist of granola mixed with honey or other sweetened syrup , pressed and baked into

9625-516: The concerns of a new middle class over taxation, it was led by William Carson, a Scottish physician, and Patrick Morris, an Irish merchant. In 1825, the British government granted Newfoundland and Labrador official colonial status and appointed Sir Thomas Cochrane as its first civil governor. Partly carried by the wave of reform in Britain, a colonial legislature in St. John's, together with the promise of Catholic emancipation, followed in 1832. Carson made his goal for Newfoundland clear: "We shall rise into

9750-522: The descriptors "granola" and "crunchy-granola" have entered colloquial use as a way to label people and things associated with the movement. Another major promoter was Layton Gentry, profiled in Time as "Johnny Granola-Seed". In 1964, Gentry sold the rights to a granola recipe using oats, which he claimed to have invented himself, to Sovex Natural Foods for $ 3,000. The company was founded in 1953 in Holly, Michigan by

9875-853: The development of extended hiking routes. In 1938, the first long-distance hiking trail in Europe, the Hungarian National Blue Trail, was established in the Hungarian wilderness, stretching approximately 62 miles (100 km). In the Middle East, the Jordan Trail is a 650 km (400 miles) long hiking trail in Jordan established in 2015 by the Jordan Trail Association. And Israel has been described as "a trekker's paradise" with over 9,656 km (6,000 miles) of trails. The Lycian Way

10000-695: The distinction of being the oldest hiking club in America. It was founded to protect the trails and mountains in the northeastern United States. Prior to its founding, four other hiking clubs had already been established in America. This included the very short-lived (first) Rocky Mountain Club in 1875, the White Mountain Club of Portland in 1873, the Alpine Club of Williamstown in 1863, and the Exploring Circle, which

10125-743: The district councils, the Miꞌkmaq tribes also developed a Grand Council or Santé Mawiómi , which according to oral tradition was formed before 1600. By the time European contact with Newfoundland began in the early 16th century, the Beothuk were the only indigenous group living permanently on the island. Unlike other groups in the Northeastern area of the Americas, the Beothuk never established sustained trading relations with European settlers. Their interactions were sporadic, and they largely attempted to avoid contact. The establishment of English fishing operations on

10250-620: The dogs, larger weapons and other technologies that gave the expanding Inuit an advantage. The inhabitants eventually organized themselves into small bands of a few families, grouped into larger tribes and chieftainships . The Innu are the inhabitants of an area they refer to as Nitassinan , i.e. most of what is now referred to as northeastern Quebec and Labrador. Their subsistence activities were historically centered on hunting and trapping caribou , deer and small game. Coastal clans also practiced agriculture, fished and managed maple sugar bush. The Innu engaged in tribal warfare along

10375-577: The enslaved persons of African descent on plantations in the West Indies . Products typically associated with Newfoundland such as molasses and rum ( Screech ), were produced by the enslaved persons of African descent on plantations in the West Indies, and shipped to Newfoundland and England on merchant ships. Some merchants in Newfoundland enslaved persons of African descent such as St. John's merchant, Thomas Oxford. John Ryan , merchant and publisher of

10500-405: The facilities. Kirke became the first governor of Newfoundland in 1638. A triangular trade with New England, the West Indies, and Europe gave Newfoundland an important economic role. By the 1670s, there were 1,700 permanent residents and another 4,500 in the summer months. This trade relied upon the labour of enslaved people of African descent. Salted cod from Newfoundland was used to feed

10625-807: The fact. However, some have suggested that Petrarch's climb was fictional. Jakob Burckhardt , in The Civilization of the Renaissance in Italy (in German in 1860) declared Petrarch "a truly modern man", because of the significance of nature for his "receptive spirit"; even if he did not yet have the skill to describe nature. Petrarch's implication that he was the first to climb mountains for pleasure, and Burckhardt's insistence on Petrarch's sensitivity to nature have been often repeated since. There are also numerous references to Petrarch as an "alpinist", although Mont Ventoux

10750-562: The first major commercial granola. At almost the same time, the Quaker Oats Company introduced Quaker 100% Natural Granola. Quaker was threatened with legal action by Gentry, and they subsequently changed the name of their product to Harvest Crunch . Within a year, Kellogg's had introduced its "Country Morning" granola cereal and General Mills had introduced its " Nature Valley ". In 1974, McKee Baking (later McKee Foods ), makers of Little Debbie snack cakes, purchased Sovex. In 1998,

10875-466: The first settlement at Cuper's Cove . Other settlements included Bristol's Hope , Renews , New Cambriol , South Falkland and Avalon (which became a province in 1623). The first governor given jurisdiction over all of Newfoundland was Sir David Kirke in 1638. Explorers quickly realized the waters around Newfoundland had the best fishing in the North Atlantic. By 1620, 300 fishing boats worked

11000-476: The former Basque fishing settlement, thus starting a formal French colonization period in Newfoundland as well as a period of periodic war and unrest between England and France in the region. The Miꞌkmaq, as allies of the French, were amenable to limited French settlement in their midst and fought alongside them against the English. English attacks on Placentia provoked retaliation by New France explorer Pierre Le Moyne d'Iberville who during King William's War in

11125-542: The geology of Newfoundland. Gros Morne National Park has a reputation as an outstanding example of tectonics at work, and as such has been designated a World Heritage Site . The Long Range Mountains on Newfoundland's west coast are the northeasternmost extension of the Appalachian Mountains . The north-south extent of the province (46°36′N to 60°22′N), prevalent westerly winds, cold ocean currents and local factors such as mountains and coastline combine to create

11250-447: The hazard level of hiking. [REDACTED]   This article incorporates text from a publication now in the public domain :  Chisholm, Hugh , ed. (1911). " Haller, Albrecht von ". Encyclopædia Britannica (11th ed.). Cambridge University Press. Newfoundland and Labrador Newfoundland and Labrador is the easternmost province of Canada , in the country's Atlantic region . The province comprises

11375-690: The infidel French") were hanged, may have been less a United Irish plot, than an act of desperation in the face of brutal living conditions and officer tyranny. Many of the Irish reserve soldiers were forced to remain on duty, unable to return to the fisheries that supported their families. Yet the Newfoundland Irish would have been aware of the agitation in the homeland for civil equality and political rights. There were reports of communication with United men in Ireland from before '98 rebellion; of Thomas Paine 's pamphlets circulating in St. John's; and, despite

11500-418: The island of Newfoundland and the continental region of Labrador , having a total size of 405,212 km (156,453 sq mi). As of 2024 the population of Newfoundland and Labrador was estimated to be 545,247. The island of Newfoundland (and its smaller neighbouring islands) is home to around 94 per cent of the province's population, with more than half residing in the Avalon Peninsula . Labrador has

11625-523: The island. Sometime before 1563, Basque fishermen, who had been fishing cod shoals off Newfoundland's coasts since the beginning of the sixteenth century, founded Plaisance (today Placentia ), a seasonal haven which French fishermen later used. In the Newfoundland will of the Basque seaman Domingo de Luca, dated 1563 and now in an archive in Spain, he asks "that my body be buried in this port of Plazençia in

11750-399: The land explored by Sebastian and John Cabot . In Portuguese , it is Terra Nova (while the province's full name is Terra Nova e Labrador ), which literally means "new land" and is also the French name for the province's island region ( Terre-Neuve ). The name "Terra Nova" is in wide use on the island (e.g. Terra Nova National Park ). The influence of early Portuguese exploration

11875-499: The late 19th century United States for foods consisting of sweetened whole grain products crumbled and then baked until crisp. The name is now a trademark only in Australia and New Zealand. However, the use of the term granola in Australia was clarified in 2012 when Sanitarium Health foods alleged trademark infringement by the word's usage on the product labels of Irrewarra sourdough. The Federal Court of Australia concluded that use of

12000-605: The most recent cultural manifestation of peoples who first migrated from Labrador to Newfoundland around 1 AD. The Inuit , found mostly in Labrador, are the descendants of what anthropologists call the Thule people , who emerged from western Alaska around 1000 AD and spread eastwards across the High Arctic tundra reaching Labrador around 1300–1500. Researchers believe the Dorset culture lacked

12125-534: The outdoors movement in North America. Thoreau's writing on nature and on walking include the posthumously published "Walking" (1862)". His earlier essay " A Walk to Wachusett " (1842) describes a four-day walking tour Thoreau took with a companion from Concord, Massachusetts to the summit of Mount Wachusett , Princeton, Massachusetts and back. Established in 1876, the Appalachian Mountain Club has

12250-462: The outer coastline of the island, and their later expansion into bays and inlets, cut off access for the Beothuk to their traditional sources of food. In the 18th century, as the Beothuk were driven further inland by these encroachments, violence between Beothuk and settlers escalated, with each retaliating against the other in their competition for resources. By the early 19th century, violence, starvation, and exposure to tuberculosis had decimated

12375-535: The place where those who die here are usually buried". This will is the oldest-known civil document written in Canada. Twenty years later, in 1583, Newfoundland became England's first possession in North America and one of the earliest permanent English colonies in the New World when Sir Humphrey Gilbert claimed it for Elizabeth I . European fishing boats had visited Newfoundland continuously since Cabot's second voyage in 1498 and seasonal fishing camps had existed for

12500-414: The population is descended from English and Irish settlers, with the majority immigrating from the early 17th century to the late 19th century. St. John's , the capital and largest city of Newfoundland and Labrador, is Canada's 22nd-largest census metropolitan area and home to about 40% of the province's population. St. John's is the seat of the House of Assembly of Newfoundland and Labrador as well as

12625-530: The possibility of avalanches . Year round glaciers are potentially hazardous. Fast flowing water presents another danger and a safe crossing may requires special techniques. In various countries, borders may be poorly marked. In 2009, Iran imprisoned three Americans for hiking across the Iran-Iraq border. It is illegal to cross into the US on the Pacific Crest Trail from Canada. Going south to north it

12750-643: The province's highest court, the Newfoundland and Labrador Court of Appeal . Until 1949, the Dominion of Newfoundland was a separate dominion in the British Empire. In 1933, the House of Assembly of the self-governing dominion voted to dissolve itself and to hand over administration of Newfoundland and Labrador to the British-appointed Commission of Government . This followed the suffering caused by

12875-587: The public's 'right to roam' across some private land, were periodically presented to Parliament from 1884 to 1932 without success. Finally, in 1932, the Rambler's Right Movement organized a mass trespass on Kinder Scout in Derbyshire . Despite attempts on the part of the police to prevent the trespass from going ahead, it was successfully achieved due to massive publicity. However, the Mountain Access Bill that

13000-634: The risk of bacterial contamination. Fire is a particular source of danger, and an individual hiker can have a large impact on an ecosystem. For example, in 2005, a Czech backpacker accidentally started a fire that burnt 5% of Torres del Paine National Park in Chile. Because hikers may come into conflict with other users of the land or may harm the natural environment, hiking etiquette has developed. Hiking can be hazardous because of terrain, inclement weather, potential to get lost, or pre-existing medical conditions. The dangerous circumstances hikers can face include specific accidents or physical ailments. It

13125-414: The sea than earlier peoples, and had developed sleds and boats similar to kayaks . They burned seal blubber in soapstone lamps. Many of these sites, such as Port au Choix , recently excavated by Memorial archaeologist, Priscilla Renouf, are quite large and show evidence of a long-term commitment to place. Renouf has excavated huge amounts of harp seal bones at Port au Choix, indicating that this place

13250-454: The settlements. By the Treaty of Utrecht (1713), French fishermen gained the right to land and cure fish on the "French Shore" on the western coast. (They had a permanent base on the nearby St. Pierre and Miquelon islands; the French gave up their French Shore rights in 1904.) In 1783, the British signed the Treaty of Paris with the United States that gave American fishermen similar rights along

13375-669: The use of hiking boots on long-distances hikes is controversial among ultralight hikers, because of their weight. Hiking times can be estimated by Naismith's rule or Tobler's hiking function , while distances can be measured on a map with an opisometer . A pedometer is a device that records the distance walked. The American Hiking Society advises that parents with young children should encourage them to participate in decision-making about route-finding and pace. Alisha McDarris, writing in Popular Science , suggests that, whilst hiking with children poses particular challenges, it can be

13500-417: The various climates of the province. Newfoundland, in broad terms, has a cool summer subtype, with a humid continental climate attributable to its proximity to water — no part of the island is more than 100 km (62 mi) from the Atlantic Ocean . However, Northern Labrador is classified as a polar tundra climate, and southern Labrador has a subarctic climate . Newfoundland and Labrador contain

13625-569: The war with France, of hundreds of young County Waterford men still making a seasonal migration to the island for the fisheries, among them defeated rebels, said to have "added fuel to the fire" of local grievance. When news reached Newfoundland in May 1829 that the UK Parliament had finally conceded Catholic emancipation , the locals assumed that Catholics would now pass unhindered into the ranks of public office and enjoy equality with Protestants. There

13750-416: The west coast of the island and Wabush the interior of Labrador. Climate data for 56 places in the province is available from Environment Canada . The data for the graphs is the average over 30 years. Error bars on the temperature graph indicate the range of daytime highs and night time lows. Snowfall is the total amount that fell during the month, not the amount accumulated on the ground. This distinction

13875-412: The word granola had become commonplace and could not infringe Sanitarium's right to the term when used to describe the product itself, rather than as a trademark. Hiking A hike is a long, vigorous walk , usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century. Long hikes as part of a religious pilgrimage have existed for

14000-400: The writer has here collected and laid before him, all the select stations and points of view, noticed by those authors who have last made the tour of the lakes, verified by his own repeated observations. To this end he included various 'stations' or viewpoints around the lakes, from which tourists would be encouraged to enjoy the views in terms of their aesthetic qualities. Published in 1778

14125-588: Was a celebratory parade and mass in St. John's, and a gun salute from vessels in the harbour. But the attorney general and supreme court justices determined that as Newfoundland was a colony, and not a province of the United Kingdom , the Roman Catholic Relief Act did not apply. The discrimination was a matter of local ordinance. It was not until May 1832 that the British Secretary of State for

14250-475: Was a prime location for the hunting of these animals. The people of the Dorset culture (800 BC – 1500 AD) were highly adapted to a cold climate, and much of their food came from hunting sea mammals through holes in the ice. The massive decline in sea ice during the Medieval Warm Period would have had a devastating effect upon their way of life. The appearance of the Beothuk culture is believed to be

14375-408: Was another keen walker and in the autumn of 1799, he and Wordsworth undertook a three-week tour of the Lake District. John Keats , who belonged to the next generation of Romantic poets began, in June 1818, a walking tour of Scotland, Ireland, and the Lake District with his friend Charles Armitage Brown . More and more people undertook walking tours through the 19th century, of which the most famous

14500-462: Was at a place he called Vinland (possibly Newfoundland). Archaeological evidence of a Norse settlement was found in L'Anse aux Meadows , Newfoundland , which was declared a World Heritage Site by UNESCO in 1978. There are several other unconfirmed accounts of European discovery and exploration, one tale of men from the Channel Islands being blown off course in the late 15th century into

14625-548: Was established by four men from Lynn, Massachusetts in 1850. Although not a hiking club in the same sense as the clubs that would emerge later, the National Park Service recognizes the Exploring Circle as being "the first hiking club in New England." All four of these clubs would disband within a few years of their founding. Despite clubs such as the Appalachian Mountain Club, hiking during the early twentieth century

14750-592: Was first explored in the 1930s by the YMCA hiking groups and was eventually registered as a complete border to border trail from Mexico to Canada. In earlier times people mainly hiked for practical reasons, or on religious pilgrimages . Numerous modern hiking trail follow such ancient routes. The British National Trail the North Downs Way closely follows that of the Pilgrims' Way to Canterbury . The ancient pilgrimage,

14875-523: Was founded from a health food bakery run by Schlotthauer's father-in-law. In 1969, during Woodstock , Lisa Law asked the festival organizers for $ 3,000 to buy, in New York City , rolled oats , bulgar wheat , wheat germ , dried apricots , currants , almonds , soy sauce , and honey to make muesli . Volunteers fed circa 130,000 people with Dixie cups . In 1972, an executive at Pet Milk , St. Louis, Missouri , introduced Heartland Natural Cereal,

15000-648: Was invented in Dansville, New York , by Dr. James Caleb Jackson at the Jackson Sanitarium in 1863. The Jackson Sanitarium was a prominent health spa that operated into the early 20th century on the hillside overlooking Dansville. It was also known as Our Home on the Hillside; thus the company formed to sell Jackson's cereal was known as the Our Home Granula Company. Granula was composed of Graham flour and

15125-428: Was ordered to ascend Mont Aiguille. Because ropes, ladders and iron hooks were used during the ascent, this event is widely recognized as being the birth of mountaineering. Conrad Gessner, a 16th Century physician, botanist and naturalist from Switzerland, is widely recognized as being the first person to hike and climb for sheer pleasure. However, the idea of taking a walk in the countryside only really developed during

15250-762: Was passed in 1939 was opposed by many walkers' organizations, including The Ramblers , who felt that it did not sufficiently protect their rights, and it was eventually repealed. The effort to improve access led after World War II to the National Parks and Access to the Countryside Act 1949 , and in 1951 to the creation of the first national park in the UK, the Peak District National Park . The establishment of this and similar national parks helped to improve access for all outdoors enthusiasts. The Countryside and Rights of Way Act 2000 considerably extended

15375-538: Was privately owned and trespass was illegal. Rambling clubs soon sprang up in the north and began politically campaigning for the legal ' right to roam '. One of the first such clubs was 'Sunday Tramps' founded by Leslie White in 1879. The first national grouping, the Federation of Rambling Clubs, was formed in London in 1905 and was heavily patronized by the peerage . Access to Mountains bills , that would have legislated

15500-426: Was similar to an oversized form of Grape-Nuts . A similar cereal was developed by John Harvey Kellogg . It too was initially known as Granula, but the name was changed to Granola to avoid legal problems with Jackson. The food and name were revived in the 1960s, and fruits and nuts were added to it to make it a health food that was popular with the health and nature-oriented hippie movement. Due to this connection,

15625-580: Was still primarily in New England, San Francisco , and the Pacific Northwest. Eventually, there were similar clubs formed in the Midwest and following the Appalachian range. As interest grew hiking culture was spread throughout the nation. The Scottish-born, American naturalist John Muir (1838 –1914), was another important early advocate of the preservation of wilderness in the United States. He petitioned

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