In yoga , Ayurveda , and Indian martial arts , prana ( प्राण , prāṇa ; the Sanskrit word for breath, " life force ", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the elements .
48-518: Pran most often refers to prāṇa , the concept of a "life force" in Hindu philosophy. Pran may also refer to: Prana Five types of prāṇa, collectively known as the five vāyus ("winds"), are described in Hindu texts. Ayurveda , tantra and Tibetan medicine all describe prāṇa vāyu as the basic vāyu from which the other vāyus arise. Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana – and
96-431: A detailed philosophical and logical idea about the origin of life on earth and the description is one of the earliest concepts on Matter and energy. The fourth section, in contrast, contains substantial philosophy. The last two sections discuss the symbol Om and concept of Moksha . Roer as well as Weber suggest that the last two Prashnas may be spurious, later age insertion into the original Upanishad. Prashna Upanishad
144-410: A school seeking knowledge about highest Brahman (Ultimate Reality). They ask sage Pippalada to explain this knowledge. He does not start providing answers for their education, but demands that they live with him ethically first, as follows: तन् ह स ऋषिरुवच भूय एव तपसा ब्रह्मचर्येण श्रद्धया संवत्सरं संवत्स्यथ यथाकामं प्रश्नान् पृच्छत यदि विज्ञास्यामः सर्वं ह वो वक्ष्याम इति || To them then
192-780: A view similar to Phillips, with a slightly different ordering, placing the Prashna Upanishad's chronological composition in the fifth group of ancient Upanishads, but after the Svetasvatara Upanishad. The Prashna Upanishad consists of six questions and their answers. Except the first and the last Prashna, all other sections ask multiple questions. The pupils credited with the six questions are respectively Kabandhin Katyayana, Bhargava Vaidarbhi, Kausalya Asvalayana, Sauryayanin Gargya, Saibya Satyakama and Sukesan Bharadvaja. Sage Pippalada
240-552: Is a deep sleep state where impressions end and the mind too sleeps without impressions, and this is the complete state of mind relaxation, of body happiness. It is then when everything in a person retires into Atman-Brahman, including the matter and elements of matter, water and elements of water, light and elements of light, eye and what is visible, ear and what is audible, smell and the objects of smell, taste and objects of taste, touch and objects of touch, speech and objects of speech, sexuality and objects of its enjoyment, feet and what
288-472: Is an ancient Sanskrit text, embedded inside Atharva Veda , ascribed to Pippalada sakha of Vedic scholars. It is a Mukhya (primary) Upanishad , and is listed as number 4 in the Muktika canon of 108 Upanishads of Hinduism. The Prashna Upanishad contains six Prashna (questions), with each chapter discussing the answers. The chapters end with the phrase, prasnaprativakanam , which literally means, "thus ends
336-684: Is credited with giving the answers. The questions are not randomly arranged, but have an embedded structure. They begin with macrocosmic questions and then proceed to increasing details of microcosmic, thus covering both universals and particulars. The six questions are about the origin, prana , origin of mind, meditation and spiritual states, nature of the syllable "Om", and the nature of the Supreme Being. Divisions Sama vedic Yajur vedic Atharva vedic Vaishnava puranas Shaiva puranas Shakta puranas The opening verses of Prashna Upanishad describe students who arrive at
384-756: Is difficult to resolve because all opinions rest on scanty evidence, an analysis of archaism, style and repetitions across texts, driven by assumptions about likely evolution of ideas, and on presumptions about which philosophy might have influenced which other Indian philosophies. Olivelle states Prashna Upanishad "cannot be much older than the beginning of the common era". Mahony suggests an earlier date, placing Prashna along with Maitri and Mandukya Upanishads, as texts that probably emerged about early fourth century BCE. Phillips dates Prashna Upanishad as having been composed after Brihadaranyaka, Chandogya, Isha, Taittiriya and Aitareya, Kena Katha and Mundaka, but before Mandukya, Svetasvatara and Maitri Upanishads. Ranade posits
432-481: Is found in older Vedic literature, such as the Brihadaranyaka Upanishad hymn II.1.19. It asserts, for example, that human body has a heart as the principal organ of Self, from where arise 101 major arteries, each major artery divides into a hundred times, which in turn subdivide into 72,000 smaller arteries, giving a total of 727,210,201 small and large arteries, and that these arteries diffuse air throughout
480-533: Is from the 3,000-year-old Chandogya Upanishad , but many other Upanishads use the concept, including the Katha , Mundaka and Prasna Upanishads . The concept is elaborated upon in great detail in the literature of haṭha yoga , tantra , and Ayurveda . The Atharvaveda describes prāṇa: 'When they had been watered by Prana, the plants spake in concert: 'thou hast, forsooth, prolonged our life, thou hast made us all fragrant.' (11.4–6) 'The holy (âtharvana) plants,
528-508: Is he who beholds, touches, hears, smells, tastes, perceives, thinks, reasons, conceives, acts, whose essence is knowledge, the Self. His foundation and dwelling is the supreme, indestructible Self. The Prashna Upanishad answers that happiness and bliss in man is this established calm state of knowing and dwelling in the Atman, the spiritual state of truth, beauty and goodness. The Prashna Upanishad opens
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#1732902546358576-414: Is it that sees the dreams? (4) What is it in man that experiences happiness? (5) On what is all this founded? The Prashna Upanishad begins the answer with a simile to state the background of extant theory, before offering its own explanation. Like rays of the sun that withdraw into the disc as it sets and that disperse ever more as it rises, all gods (sensory organs) inside man withdraw and become one in
624-593: Is moveable, hands and what is seizable, mind and the objects of mind, thought and objects of thought, reason and objects of reason, self-consciousness and objects of self-consciousness, insight and objects of illumination, life-force and object of life-force. After setting the foundation of its dream theory and deep-sleep theory, the Prashna Upanishad defines Atman as Purusha (Cosmic Self, Consciousness, Soil of all beings, Universal principle), एष हि द्रष्ट स्प्रष्टा श्रोता घ्राता रसयिता मन्ता बोद्धा कर्ता विज्ञानात्मा पुरुषः । स परेऽक्षर आत्म नि संप्रतिष्ठते ॥ ९ ॥ It
672-639: Is notable for its structure and sociological insights into the education process in ancient India. In some historic Indian literature and commentaries, it is also called Shat Prasna Upanishad . Prashna (प्रश्न) literally means, in modern usage, "question, query, inquiry". In ancient and medieval era Indian texts, the word had two additional context-dependent meanings: "task, lesson" and "short section or paragraph", with former common in Vedic recitations. In Prashna Upanishad, all these contextual roots are relevant. The text consists of questions with lessons or answers, and
720-445: Is one of the eight limbs of yoga and is a practice of specific and often intricate breath control techniques. The dynamics and laws of Prana were understood through systematic practice of Pranayama to gain mastery over Prana. Many pranayama techniques are designed to cleanse the nadis , allowing for greater movement of prana. Other techniques may be utilized to arrest the breath for samadhi or to bring awareness to specific areas in
768-544: Is the spirit, matter is the moon. The sun ascends to the highest, alone in splendor, warming us and serving as the spirit of all creatures. He is Aditya, illuminates everything, as stated in the first Prashna, and has two paths - the northern and the southern. Those who desire offspring follow the guidance of sun's southern path, while those who seek the Self take the northern path, one of knowledge, brahmacharya , tapas and sraddha . The first chapter includes several symbolic mythological assertions. For example, it states that
816-473: The Atman (Self) is born this life. Life enters the body, states the Prashna Upanishad, by the act of mind. It governs the body by delegating work to other organs, sage Pippalada continues in verse 3.4, each specialized to do its own work independent of the other powers, just like a king commands his ministers to govern functions in the villages in his kingdom. The Upanishad then enumerates a theory of human body that
864-572: The Malinivijayottaratantra 12.5–7 directs the seeker "who has conquered posture, the mind, prāṇa, the senses, sleep, anger, fear, and anxiety" to practise yoga in a beautiful, undisturbed cave. One way of categorizing prāṇa is by means of vāyus. Vāyu means "wind" or "air" in Sanskrit, and the term is used in a variety of contexts in Hindu philosophy . Prāṇa is considered the basic vāyu from which
912-474: The Rishi (sage) said: Dwell with me a year, with Tapas , with Brahmacharya , with Sraddha (faith), Then ask what questions you will, If we know, we will tell you all. This preface is significant, states Johnston, as it reflects the Vedic era belief that a student's nature and mind must first show a commitment, aspiration, and moral purity before knowledge is shared. Secondly, the method of first question by
960-409: The base chakra to the crown chakra , enabling prana to flow throughout the subtle body . When the mind is agitated due to our interactions with the world at large, the physical body also follows in its wake. These agitations cause violent fluctuations in the flow of prana in the nadis. Prāṇāyāma is a common term for various techniques for accumulating, expanding and working with prana. Pranayama
1008-880: The Latin anima ("breath", "vital force", "animating principle"), Islamic and Sufic ruh , the Greek pneuma , the Chinese qi , the Polynesian mana , the Amerindian orenda , the German od , and the Hebrew ruah . Prāṇa is also described as subtle energy or life force. Prashna Upanishad Divisions Sama vedic Yajur vedic Atharva vedic Vaishnava puranas Shaiva puranas Shakta puranas The Prashna Upanishad ( Sanskrit : प्रश्नोपनिषद् , IAST : Praśnopaniṣad )
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#17329025463581056-470: The Prashna Upanishad states that Prana (breath, spirit) is the most essential and powerful of all, because without it all other deities cannot survive in a creature, they exist only when Prana is present. The deities manifest their power because of and in honor of Prana . The spirit manifests itself in nature as well as life, as Agni (fire), as sun, as air, as space, as wind, as that which has form and as that which does not have form. The third Prashna of
1104-530: The Upanishad asks six questions: (1) Whence is life born? (2) when born, how does it come into the body? (3) when it has entered the body, how does it abide? (4) how does it go out of the body? (5) how does life interface its relation with nature and senses? (6) how does life interface with Self? Sage Pippalada states that these questions are difficult, and given the student's past curiosities about Brahman, he explains it as follows, आत्मन एष प्राणो जायते From
1152-424: The Upanishad focus on cause and effect of the transient, empirical, manifested world, remarks Eduard Roer. The fourth through sixth Prasna of the Upanishad focus on the nature of Self, that which is unchanging and independent of cause, of proof, and is self-evident. The fourth Prashna lists five questions: (1) What sleeps in man? (2) What is awake therein (when he sleeps)? (3) Which Deva (god, deity, organ) in man
1200-577: The Vedic practice of describing sun as having six seasons, in contrast to five seasons for earth. The first section ends with verses 1.15 and 1.16 asserting that ethical living is necessary to realize the Atman-Brahman: Satya (truthfulness), Brahmacharya (chastity, celibacy if unmarried, fidelity if married), Tapas (austerity, meditation, perseverance), no Anrta (अनृत, falsehood, lying, deception, cheating) no Jihma (जिह्म, moral crookedness, ethical obliqueness with an intent to not do
1248-611: The Yoga Upanishads, discuss various breaths with specific names and functions. Prana is consistently regarded as the primary breath, akin to breath in English, while apana is associated with carrying off excrement. The Prashna Upanishad first described prana governing upper body functions and apana controlling lower functions, based on the concept of distinct airs or gases governing bodily functions. Aitareya Upanishad also support this division of breaths, associating prana with
1296-604: The answer is the implicit admission by the teacher with "if we know", that he may not know the answer, and thus acknowledging a sense of skepticism and humility into the process of learning. A year later, sage Pippalada is asked the first question, "whence are living beings created?" In verse 1.4 of Prashna Upanishad, the sage's answer is stated: Prajapati performed Tapas (heat, meditative penance, austerity) and created two principles , Rayi (matter, feminine), and Prana (spirit, masculine), thinking that "these together will couple to produce for me creatures in many ways". The sun
1344-448: The answer to the question". In some manuscripts discovered in India, the Upanishad is divided into three Adhyayas (chapters) with a total of six Kandikas (कण्डिका, short sections). The first three questions are profound metaphysical questions but, states Eduard Roer, do not contain any defined, philosophical answers, are mostly embellished mythology and symbolism.The first question gives
1392-497: The body. It is this life-breath which interfaces Self to all organs and life in human body, states the Upanishad. The third Prashna uses symbolic phrases, relying on more ancient texts. It states, in verse 3.5 for example, that "seven lights" depend on air circulated by arteries in order to function, which is a phrase which means "two eyes, two ears, two nostrils and mouth". Its answers to metaphysical questions are physiological, rather than philosophical. The first three Prashnas of
1440-414: The context of answer that follows, to reflect the extant belief that deities express themselves in human beings and creatures through sensory organs and capabilities. The second significant aspect of the question is its structural construct, wherein the teacher is called Bhagavan , reflecting the Vedic culture of veneration and respect for teachers. The Upanishad thus suggests multiple contextual meanings of
1488-620: The details vary. The Brhadaranyaka Upanishad (2.I.19) mentions 72,000 nadis in the human body, running out from the heart, whereas the Katha Upanishad (6.16) says that 101 channels radiate from the heart. The Vinashikhatantra (140–146) explains the most common model, namely that the three most important nadis are the Ida on the left, the Pingala on the right, and the Sushumna in the centre connecting
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1536-570: The five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya. Pranayama , one of the eight limbs of yoga , is intended to expand conscious awareness of prana. V.S. Apte provides fourteen different meanings for the Sanskrit word prāṇa ( प्राण ) including breath or respiration ; the breath of life, vital air, principle of life (usually plural in this sense, there being five such vital airs generally assumed, but three, six, seven, nine, and even ten are also spoken of); energy or vigour;
1584-534: The head and throat), and samāna (digestion and assimilation). Early mention of specific prāṇas often emphasized prāṇa, apāna and vyāna as "the three breaths". This can be seen in the proto-yogic traditions of the Vratyas among others. Texts like the Vaikānasasmārta utilized the five prāṇas as an internalization of the five sacrificial fires of a panchāgni homa ceremony. One of the earliest references to prāṇa
1632-403: The highest Deva named Manas (mind) when he sleeps. Other people say, asserts the Upanishad, gods that reside inside man, other than the deity of mind, cease from work in this state of sleep, and in this state, the essence of a person, his Self sleeps. The Fourth Prashna of the Upanishad, thereafter presents "five fire" theory, pointing out that Prana (breath, life-force) does not sleep, that
1680-454: The magic (ângirasa) plants, the divine plants, and those produced by men, spring forth, when thou, O Prâna, quickenest them (11.4–16). 'When Prâna has watered the great earth with rain, then the plants spring forth, and also every sort of herb.' (11.4–17) 'O Prâna, be not turned away from me, thou shall not be other than myself! As the embryo of the waters (fire), thee, O Prâna, do bind to me, that I may live.' (11.4) The Upanishads, particularly
1728-418: The mind focused for meditation". According to Theos Bernard , the ultimate aim of pranayama is the suspension of breathing, "causing the mind to swoon". Swami Yogananda writes, "The real meaning of Pranayama, according to Patanjali, the founder of Yoga philosophy, is the gradual cessation of breathing, the discontinuance of inhalation and exhalation". Similar concepts exist in various cultures, including
1776-440: The mind sacrifices food stored in the body with air provided by breath in order to serve the mind. Dream is a form of enjoyment for the mind, where it reconfigures and experiences again, in new ways, what it has seen before, either recently or in past, either this life or another birth, whether true or untrue (Shaccha-Ashaccha, सच्चासच्च), whether heard or unheard, whether pleasant or unpleasant. In dream, mind beholds all. There
1824-400: The nasal region and apana with the abdominal region. The Bhagavad Gita verse 4.27 describes the yoga of self-control as the sacrifice of the actions of the senses and of prāṇa in the fire kindled by knowledge. More generally, the conquest of the senses, the mind, and prāṇa is seen as an essential step on the yogin's path to samadhi , or indeed as the goal of yoga. Thus, for example,
1872-412: The original meanings of prana and apana . Some, like Böhtlingk , argue that originally prana meant inbreathing, while apana meant outbreathing. Others, like Deussen, claim the opposite, stating that prana meant outbreathing and apana meant inbreathing. However, they agree that in later times, these two terms came to refer to air located in different parts of the body, with prana associated with
1920-562: The other vāyus arise, as well as one of the five major vāyus. Prāṇa is thus the generic name for all the breaths, including the five major vāyus of prāṇa, apāna, uḍāna, samāna, and vyāna. The Nisvasattvasamhita Nayasutra describes five minor winds, naming three of these as nāga, dhanamjaya, and kurma; the other two are named in the Skandapurana (181.46) and Sivapurana Vayaviyasamhita (37.36) as devadatta and krtaka. Indian philosophy describes prana flowing in nadis (channels), though
1968-444: The practitioner's subtle or physical body. In Tibetan Buddhism , it is utilized to generate inner heat in the practice of tummo . In Ayurveda and therapeutic yoga, pranayama is utilized for many tasks, including to affect mood and aid in digestion. A. G. Mohan stated that the physical goals of pranayama may be to recover from illness or the maintenance of health, while its mental goals are: "to remove mental disturbances and make
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2016-433: The right thing), and no Maya (माया, dissimulation, delusion, guile). The second Prashna starts with three questions, "how many Deva (gods, deities, powers) uphold a living being? how many manifest their power thus? and who is the best?". The question is significant because it explicitly expresses gods to be residing in each living being and in nature, to support life. This is widely interpreted by scholars, given
2064-564: The sections within the Upanishad are also called prashna . The Prashna Upanishad was probably composed in the second half of 1st millennium BCE, likely after other Atharva Veda texts such as the Mundaka Upanishad , but the precise chronology of Prasna Upanishad is unclear and contested. The Mundaka Upanishad, for example, writes Patrick Olivelle , is rather later era ancient Upanishad and is, in all probability, post-Buddhist. The chronology of Prasna Upanishad, and other ancient India texts,
2112-456: The spirit or soul. Of these meanings, the concept of "vital air" is used by Bhattacharyya to describe the concept as used in Sanskrit texts dealing with pranayama , the manipulation of the breath. Thomas McEvilley translates prāṇa as "spirit-energy". The breath is understood to be its most subtle material form, but is also believed to be present in the blood , and most concentrated in semen and vaginal fluid . Scholars are divided on
2160-583: The student and then answer is significant, according to Johnston, as it reflects an interactive style where the student has worked out the question for himself before he is provided an answer, in contrast to a lecture style where the teacher provides the questions and answers regardless of whether the student understands either. The three ethical precepts emphasized in this verse of Prashna Upanishad are Tapas (austerity, perseverance, fervour), Brahmacharya (chastity, self-discipline) and Sraddha (faith, purity, calmness of mind). The second interesting part of
2208-421: The sun is ultimately the giver of rain and races in sky in the "chariot with seven wheels and six spokes". This symbolism is also found in more ancient Vedic literature, and the seven wheels represents half years, seasons, months, half months, days, nights, and muhurtas (मुहूर्त, a Vedic era division of time equaling 48 minutes and one muhurta was asserted to be 1/30 of a day). The six spoke symbolism refers to
2256-713: The upper parts and apana with the lower parts. The ancient concept of prāṇa is described in many Hindu texts, including Upanishads and Vedas . Prāṇa is typically divided into constituent parts, particularly when concerned with the human body . While not all early sources agree on the names or number of these divisions, the most common list from the Mahabharata , the Upanishads, Ayurvedic and Yogic sources includes five classifications, often subdivided. This list includes prāṇa (inward moving energy), apāna (outward moving energy), vyāna (circulation of energy), udāna (energy of
2304-417: The word Bhagavan . Such use of the term Bhagavan for teacher is repeated elsewhere, such as in the opening lines and verse 4.1 of the Prashna Upanishad, as well as in other Upanishads such as in verse 1.1.3 of the Mundaka Upanishad . Sage Pippalada opens the answers to the three questions by listing five gross elements, five senses and five organs of action as expression of deities. In verses 2.3 and 2.4,
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