A goal or objective is an idea of the future or desired result that a person or a group of people envision, plan , and commit to achieve. People endeavour to reach goals within a finite time by setting deadlines .
84-426: The Octalysis Framework is a human-focused gamification design framework that lays out the eight core drives for humans motivation developed by Yu-Kai Chou . The framework lays out the structure for analyzing the driving forces behind human motivation. It is the process of applying the core behavior drives that motivate a user to complete a task efficiently through an interactive experience. The Octalysis framework
168-417: A better world. Buddhists emphasize the practice of loving-kindness toward all sentient beings as a means to eliminate suffering . Many other types of motivation are discussed in the academic literature. Moral motivation is closely related to altruistic motivation. Its motive is to act in tune with moral judgments and it can be characterized as the willingness to "do the right thing". The desire to visit
252-511: A by-product. Indicators of meaningfulness predict positive effects on life, while lack of meaning predicts negative states such as psychological distress. Emmons summarizes the four categories of meaning which have appeared throughout various studies. He proposes to call them WIST, or work, intimacy, spirituality, and transcendence. Furthermore, those who value extrinstic goals higher than intrinsic goals tend to have lower subjective well-being and higher levels of anxiety. The self-concordance model
336-432: A comprehensive review of the core findings of the theory in 2002. In summary, Locke and Latham found that specific, difficult goals lead to higher performance than either easy goals or instructions to "do your best", as long as feedback about progress is provided, the person is committed to the goal, and the person has the ability and knowledge to perform the task. According to Locke and Latham, goals affect performance in
420-440: A form of desire while Jackson Beatty and Charles Ransom Gallistel see it as a physical process akin to hunger and thirst. Some definitions stress the continuity between human and animal motivation, but others draw a clear distinction between the two. This is often emphasized by the idea that human agents act for reasons and are not mechanistically driven to follow their strongest impulse. A closely related disagreement concerns
504-405: A genuine concern for the well-being of others. It is associated with the desire to assist and help others in a non-transactional manner without the goal of obtaining personal gain or rewards in return. According to the controversial thesis of psychological egoism , there is no altruistic motivation: all motivation is egoistic. Proponents of this view hold that even apparently altruistic behavior
588-408: A goal while the second part is about planning how to realize this goal. Many different types of motivation are discussed in the academic literature. They differ from each other based on the underlying mechanisms responsible for their manifestation, what goals are pursued, what temporal horizon they encompass, and who is intended to benefit. The distinction between intrinsic and extrinsic motivation
672-706: A goal, then achieving a goal, and then the factors that connect goal achievement to changes in subjective well-being. Goals that are pursued to fulfill intrinsic values or to support an individual's self-concept are called self-concordant goals. Self-concordant goals fulfill basic needs and align with what psychoanalyst Donald Winnicott called an individual's "True Self". Because these goals have personal meaning to an individual and reflect an individual's self-identity, self-concordant goals are more likely to receive sustained effort over time. In contrast, goals that do not reflect an individual's internal drive and are pursued due to external factors (e.g. social pressures) emerge from
756-432: A goal, they must first decide on what their desired end-state will be. Peter Gollwitzer 's mindset theory of action phases proposes that there are two phases in which an individual must go through if they wish to achieve a goal. For the first phase, the individual will mentally select their goal by specifying the criteria and deciding on which goal they will set based on their commitment to seeing it through. The second phase
840-597: A hierarchy of means-end relationships. This implies that several steps or lower-level goals may have to be fulfilled to reach a higher-level goal. For example, to achieve the higher-level goal of writing a complete article, one needs to realize different lower-level goals, like writing different sections of the article. Some goals are specific, like reducing one's weight by 3 kg, while others are non-specific, like losing as much weight as possible. Specific goals often affect motivation and performance positively by making it easier to plan and track progress. The goal belongs to
924-547: A key role in the field of economics. In order to predict the behavior of economic actors , it is often assumed that they act rationally. In this field, rational behavior is understood as behavior that is in tune with self-interest while irrational behavior goes against self-interest. For example, based on the assumption that it is in the self-interest of firms to maximize profit, actions that lead to that outcome are considered rational while actions that impede profit maximization are considered irrational. However, when understood in
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#17330938725361008-422: A mere hypothetical construct. The term "motivation" is closely related to the term "motive" and the two terms are often used as synonyms. However, some theorists distinguish their precise meanings as technical terms. For example, psychologist Andrea Fuchs understands motivation as the "sum of separate motives". According to psychologist Ruth Kanfer , motives are stable dispositional tendencies that contrast with
1092-408: A moral motivation to follow them. Certain forms of psychopathy and brain damage can inhibit moral motivation. Self-determination theorists, such as Edward Deci and Richard Ryan , distinguish between autonomous and controlled motivation. Autonomous motivation is associated with acting according to one's free will or doing something because one wants to do it. In the case of controlled motivation,
1176-409: A non-integrated region of a person, and are therefore more likely to be abandoned when obstacles occur. Those who attain self-concordant goals reap greater well-being benefits from their attainment. Attainment-to-well-being effects are mediated by need satisfaction, i.e., daily activity-based experiences of autonomy , competence, and relatedness that accumulate during the period of striving. The model
1260-447: A personal goal also affects that achievement. Long-term achievements rely on short-term achievements. Emotional control over the small moments of the single day can make a big difference in the long term. There has been a lot of research conducted looking at the link between achieving desired goals, changes to self-efficacy and integrity and ultimately changes to subjective well-being . Goal efficacy refers to how likely an individual
1344-438: A sense of autonomy and positive feedback from others. In the field of education, intrinsic motivation tends to result in high-quality learning. However, there are also certain advantages to extrinsic motivation: it can provide people with motivation to engage in useful or necessary tasks which they do not naturally find interesting or enjoyable. Some theorists understand the difference between intrinsic and extrinsic motivation as
1428-603: A sick friend to keep a promise is an example of moral motivation. It can conflict with other forms of motivation, like the desire to go to the movies instead. An influential debate in moral philosophy centers around the question of whether moral judgments can directly provide moral motivation, as internalists claim. Externalists provide an alternative explanation by holding that additional mental states, like desires or emotions, are needed. Externalists hold that these additional states do not always accompany moral judgments, meaning that it would be possible to have moral judgments without
1512-449: A spectrum rather than a clear dichotomy. This is linked to the idea that the more autonomous an activity is, the more it is associated with intrinsic motivation. A behavior can be motivated only by intrinsic motives, only by extrinsic motives, or by a combination of both. In the latter case, there are both internal and external reasons why the person engages in the behavior. If both are present, they may work against each other. For example,
1596-577: A student may set a goal of a high mark in an exam; an athlete might run five miles a day; a traveler might try to reach a destination city within three hours; an individual might try to reach financial goals such as saving for retirement or saving for a purchase. Managing goals can give returns in all areas of personal life . Knowing precisely what one wants to achieve makes clear what to concentrate and improve on, and often can help one subconsciously prioritize on that goal. However, successful goal adjustment (goal disengagement and goal re-engagement capacities)
1680-469: A sustained dedication over time. The motivational persistence in relation to the chosen goal contrasts with flexibility on the level of the means: individuals may adjust their approach and try different strategies on the level of the means to reach a pursued end. This way, individuals can adapt to changes in the physical and social environment that affect the effectiveness of previously chosen means. The components of motivation can be understood in analogy to
1764-419: A tendency to seek positive outcomes. Negative emotions are associated with a more pessimistic outlook and tend to lead to the avoidance of bad outcomes. Some theorists have suggested further phases. For example, psychologist Barry J. Zimmerman includes an additional self-reflection phase after the performance. A further approach is to distinguish two parts of the planning : the first part consists in choosing
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#17330938725361848-586: A wider sense, rational motivation is a broader term that also includes behavior motivated by a desire to benefit others as a form of rational altruism. Biological motivation concerns motives that arise due to physiological needs . Examples are hunger, thirst, sex, and the need for sleep. They are also referred to as primary, physiological, or organic motives. Biological motivation is associated with states of arousal and emotional changes. Its source lies in innate mechanisms that govern stimulus-response patterns. Cognitive motivation concerns motives that arise from
1932-530: A willingness to invest time and effort over an extended period before the intended goal is reached. It is often a more deliberative process that requires goal-setting and planning. Both short-term and long-term motivation are relevant to achieving one's goals. For example, short-term motivation is central when responding to urgent problems while long-term motivation is a key factor in pursuing far-reaching objectives. However, they sometimes conflict with each other by supporting opposing courses of action. An example
2016-528: Is a central topic in Sigmund Freud 's psychoanalysis . Early theories of motivation often assumed that conscious motivation is the primary form of motivation. However, this view has been challenged in the subsequent literature and there is no academic consensus on the relative extent of their influence. Closely related to the contrast between conscious and unconscious motivation is the distinction between rational and irrational motivation. A motivational state
2100-475: Is a married person who is tempted to have a one-night stand. In this case, there may be a clash between the short-term motivation to seek immediate physical gratification and the long-term motivation to preserve and nurture a successful marriage built on trust and commitment. Another example is the long-term motivation to stay healthy in contrast to the short-term motivation to smoke a cigarette. The difference between egoistic and altruistic motivation concerns who
2184-445: Is a model that looks at the sequence of steps that occur from the commencement of a goal to attaining that goal. It looks at the likelihood and impact of goal achievement based on the type of goal and meaning of the goal to the individual. Different types of goals impact both goal achievement and the sense of subjective well-being brought about by achieving the goal. The model breaks down factors that promote, first, striving to achieve
2268-529: Is a person in a clothing store who states that they want to buy a shirt and then goes on to buy one. Unconscious motivation involves motives of which the person is not aware. It can be guided by deep-rooted beliefs, desires, and feelings operating beneath the level of consciousness. Examples include the unacknowledged influences of past experiences, unresolved conflicts, hidden fears, and defense mechanisms . These influences can affect decisions, impact behavior, and shape habits. An example of unconscious motivation
2352-482: Is a person who plays basketball during lunch break only because they enjoy it. Extrinsic motivation arises from external factors, such as rewards, punishments, or recognition from others. This occurs when people engage in an activity because they are interested in the effects or the outcome of the activity rather than in the activity itself. For instance, if a student does their homework because they are afraid of being punished by their parents then extrinsic motivation
2436-455: Is a scientist who believes that their research effort is a pure expression of their altruistic desire to benefit science while their true motive is an unacknowledged need for fame. External circumstances can also impact the motivation underlying unconscious behavior. An example is the effect of priming , in which an earlier stimulus influences the response to a later stimulus without the person's awareness of this influence. Unconscious motivation
2520-493: Is also a part of leading a healthy life. Goal setting and planning ("goal work") promotes long-term vision , intermediate mission and short-term motivation . It focuses intention, desire , acquisition of knowledge, and helps to organize resources. Efficient goal work includes recognizing and resolving all guilt , inner conflict or limiting belief that might cause one to sabotage one's efforts. By setting clearly-defined goals, one can subsequently measure and take pride in
2604-439: Is always true. For example, it has been suggested that in cases of rational deliberation, it may be possible to act against one's strongest motive. Another problem is that this view may lead to a form of determinism that denies the existence of free will . Persistence is the long-term component of motivation and refers to how long an individual engages in an activity. A high level of motivational persistence manifests itself in
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2688-460: Is based on the source or origin of the motivation. Intrinsic motivation comes from within the individual and is driven by internal factors, like enjoyment, curiosity, or a sense of fulfillment. It occurs when people pursue an activity for its own sake. It can be due to affective factors, when the person engages in the behavior because it feels good, or cognitive factors, when they see it as something good or meaningful. An example of intrinsic motivation
2772-447: Is caused by egoistic motives. For example, they may claim that people feel good about helping other people and that their egoistic desire to feel good is the true internal motivation behind the externally altruistic behavior. Many religions emphasize the importance of altruistic motivation as a component of religious practice. For example, Christianity sees selfless love and compassion as a way of realizing God's will and bringing about
2856-423: Is disputed. It contrasts with amotivation , which is a state of apathy or listlessness. Motivation is studied in fields like psychology , neuroscience, motivation science, and philosophy . Motivational states are characterized by their direction, intensity , and persistence. The direction of a motivational state is shaped by the goal it aims to achieve. Intensity is the strength of the state and affects whether
2940-612: Is driven by external factors like obtaining rewards and avoiding punishment . For conscious motivation, the individual is aware of the motive driving the behavior, which is not the case for unconscious motivation. Other types include rational and irrational motivation, biological and cognitive motivation, short-term and long-term motivation, and egoistic and altruistic motivation. Theories of motivation are conceptual frameworks that seek to explain motivational phenomena. Content theories aim to describe which internal factors motivate people and which goals they commonly follow. Examples are
3024-427: Is further pertinent in the fields of personal development , health, and criminal law. Motivation is often understood as an internal state or force that propels individuals to engage and persist in goal-directed behavior. Motivational states explain why people or animals initiate, continue, or terminate a certain behavior at a particular time. Motivational states are characterized by the goal they aim for, as well as
3108-413: Is intended to benefit from the anticipated course of action. Egoistic motivation is driven by self-interest: the person is acting for their own benefit or to fulfill their own needs and desires. This self-interest can take various forms, including immediate pleasure , career advancement, financial rewards, and gaining respect from others. Altruistic motivation is marked by selfless intentions and involves
3192-500: Is interested in consequences. The role of goals in motivation is sometimes paired with the claim that it leads to flexible behavior in contrast to blind reflexes or fixed stimulus-response patterns. This is based on the idea that individuals use means to bring about the goal and are flexible in regard to what means they employ. According to this view, the feeding behavior of rats is based on motivation since they can learn to traverse through complicated mazes to satisfy their hunger, which
3276-560: Is interested in the underlying neurological mechanisms, such as the involved brain areas and neurotransmitters . Philosophy aims to clarify the nature of motivation and understand its relation to other concepts. Motivation is not directly observable but has to be inferred from other characteristics. There are different ways to do so and measure it. The most common approach is to rely on self-reports and use questionnaires . They can include direct questions like "how motivated are you?" but may also inquire about additional factors in relation to
3360-617: Is not an innate reflex but a flexible response to the available information that is based on past experiences and expected outcomes. It is associated with the explicit formulation of desired outcomes and engagement in goal-directed behavior to realize these outcomes. Some theories of human motivation see biological causes as the source of all motivation. They tend to conceptualize human behavior in analogy to animal behavior. Other theories allow for both biological and cognitive motivation and some put their main emphasis on cognitive motivation. Short-term and long-term motivation differ in regard to
3444-412: Is not the case for the stimulus-bound feeding behavior of flies. Some psychologists define motivation as a temporary and reversible process. For example, Robert A. Hinde and John Alcock see it as a transitory state that affects responsiveness to stimuli. This approach makes it possible to contrast motivation with phenomena like learning which bring about permanent behavioral changes. Another approach
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3528-413: Is partly because motivation is a complex phenomenon with many aspects and different definitions often focus on different aspects. Some definitions emphasize internal factors. This can involve psychological aspects in relation to desires and volitions or physiological aspects regarding physical needs. For example, John Dewey and Abraham Maslow use a psychological perspective to understand motivation as
3612-406: Is possible to be motivated while lacking the corresponding ability. Effort is the physical and mental energy invested when exercising an ability. It depends on motivation and high motivation is associated with high effort. The quality of the resulting performance depends on the ability, effort, and motivation. Motivation to perform an action can be present even if the action is not executed. This
3696-419: Is rational if it is based on a good reason. This implies that the motive of the behavior explains why the person should engage in the behavior. In this case, the person has an insight into why the behavior is considered valuable. For example, if a person saves a drowning child because they value the child's life then their motivation is rational. Rational motivation contrasts with irrational motivation, in which
3780-424: Is responsible. Intrinsic motivation is often more highly regarded than extrinsic motivation. It is associated with genuine passion, creativity , a sense of purpose, and personal autonomy . It also tends to come with stronger commitment and persistence. Intrinsic motivation is a key factor in cognitive, social, and physical development. The degree of intrinsic motivation is affected by various conditions, including
3864-435: Is roughly similar to a purpose or aim, the anticipated result which guides reaction, or an end , which is an object , either a physical object or an abstract object , that has intrinsic value . Goal-setting theory was formulated based on empirical research and has been called one of the most important theories in organizational psychology. Edwin A. Locke and Gary P. Latham, the fathers of goal-setting theory, provided
3948-488: Is shown to provide a satisfactory fit to 3 longitudinal data sets and to be independent of the effects of self-efficacy , implementation intentions, avoidance framing, and life skills . Furthermore, self-determination theory and research surrounding this theory shows that if an individual effectively achieves a goal, but that goal is not self-endorsed or self-concordant, well-being levels do not change despite goal attainment. In organizations , goal management consists of
4032-440: Is sometimes discussed in terms of three main components: direction, intensity, and persistence. Direction refers to the goal people choose. It is the objective in which they decide to invest their energy. For example, if one roommate decides to go to the movies while the other visits a party, they both have motivation but their motivational states differ in regard to the direction they pursue. The pursued objective often forms part of
4116-440: Is the case, for instance, if there is a stronger motivation to engage in a different action at the same time. Motivation is a complex phenomenon that is often analyzed in terms of different components and stages. Components are aspects that different motivational states have in common. Often-discussed components are direction, intensity , and persistence. Stages or phases are temporal parts of how motivation unfolds over time, like
4200-412: Is the phase in which the direction of motivation is determined. It involves considering the reasons for and against different courses of action and then committing oneself to a goal one aims to achieve. The goal-setting process by itself does not ensure that the plan is carried out. This happens in the goal-striving stage, in which the individual tries to implement the plan. It starts with the initiation of
4284-512: Is the planning phase, in which the individual will decide which set of behaviors are at their disposal and will allow them to best reach their desired end-state or goal. Certain characteristics of a goal help define the goal and determine an individual's motivation to achieve that goal. The characteristics of a goal make it possible to determine what motivates people to achieve a goal, and, along with other personal characteristics, may predict goal achievement. Individuals can set personal goals :
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#17330938725364368-413: Is to provide a very broad characterization to cover many different aspects of motivation. This often results in very long definitions by including many of the factors listed above. The multitude of definitions and the lack of consensus have prompted some theorists, like psychologists B. N. Bunnell and Donald A. Dewsbury, to doubt that the concept of motivation is theoretically useful and to see it instead as
4452-725: Is to succeed in achieving their goal. Goal integrity refers to how consistent one's goals are with core aspects of the self. Research has shown that a focus on goal efficacy is associated with happiness, a factor of well-being, and goal integrity is associated with meaning (psychology) , another factor of well-being. Multiple studies have shown the link between achieving long-term goals and changes in subjective well-being; most research shows that achieving goals that hold personal meaning to an individual increases feelings of subjective well-being. Psychologist Robert Emmons found that when humans pursue meaningful projects and activities without primarily focusing on happiness, happiness often results as
4536-544: Is used in healthcare , fitness , education , training , company , and product design to increase user engagement , ROI and motivation . mHealth has developed applications based on the Octalysis framework to assist people in self-care management and self-stress management. They are using framework to map how top rated stress management apps address the right brain drives and to provide motivation to increase adherence. Other global companies that have used or been inspired by
4620-479: The hierarchy of needs , the two-factor theory , and the learned needs theory. They contrast with process theories, which discuss the cognitive, emotional, and decision-making processes that underlie human motivation, like expectancy theory , equity theory , goal-setting theory , self-determination theory , and reinforcement theory . Motivation is relevant to many fields. It affects educational success, work performance , athletic success, and economic behavior . It
4704-471: The Octalysis Framework include IDEO , Google , LEGO , Volkswagen , and Huawei . Motivation Motivation is an internal state that propels individuals to engage in goal -directed behavior . It is often understood as a force that explains why people or animals initiate, continue, or terminate a certain behavior at a particular time. It is a complex phenomenon and its precise definition
4788-456: The accomplishment of those goals. One can see progress in what might have seemed a long, perhaps difficult, grind. Achieving complex and difficult goals requires focus, long-term diligence, and effort (see Goal pursuit ). Success in any field requires forgoing excuses and justifications for poor performance or lack of adequate planning; in short, success requires emotional maturity. The measure of belief that people have in their ability to achieve
4872-496: The act of motivating someone and to a reason or goal for doing something. It comes from the Latin term movere (to move). The traditional discipline studying motivation is psychology. It investigates how motivation arises, which factors influence it, and what effects it has. Motivation science is a more recent field of inquiry focused on an integrative approach that tries to link insights from different subdisciplines. Neurology
4956-547: The action and includes putting in effort and trying different strategies to succeed. Various difficulties can arise in this phase. The individual has to muster the initiative to get started with the goal-directed behavior and stay committed even when faced with obstacles without giving in to distractions . They also need to ensure that the chosen means are effective and that they do not overexert themselves. Goal-setting and goal-striving are usually understood as distinct stages but they can be intertwined in various ways. Depending on
5040-435: The allocation of limited resources: direction, intensity, and persistence determine where to allocate energy, how much of it, and for how long. For effective action, it is usually relevant to have the right form of motivation on all three levels: to pursue an appropriate goal with the required intensity and persistence. The process of motivation is commonly divided into two stages: goal-setting and goal-striving. Goal-setting
5124-401: The average prior performance of those that have performed the task. Goals can be long-term, intermediate, or short-term. The primary difference is the time required to achieve them. Short-term goals are expect to be finished in a relatively short period of time, long-term goals in a long period of time, and intermediate in a medium period of time. Before an individual can set out to achieve
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#17330938725365208-496: The best possible cost . Goal management includes: Jens Rasmussen and Morten Lind distinguish three fundamental categories of goals related to technological system management. These are: Organizational goal-management aims for individual employee goals and objectives to align with the vision and strategic goals of the entire organization. Goal-management provides organizations with a mechanism to effectively communicate corporate goals and strategic objectives to each person across
5292-412: The dynamic nature of motivation as a fluctuating internal state. Motivation is closely related to ability , effort, and action . An ability is a power to perform an action, like the ability to walk or to write. Individuals can have abilities without exercising them. They are more likely to be motivated to do something if they have the ability to do it, but having an ability is not a requirement and it
5376-426: The effort to engage in this activity. However, this view is not generally accepted and it has been suggested that at least in some cases, actions are motivated by other mental phenomena, like beliefs or rational deliberation. For example, a person may be motivated to undergo a painful root canal treatment because they conclude that it is a necessary thing to do even though they do not actively desire it. Motivation
5460-488: The entire organization. The key consists of having it all emanate from a pivotal source and providing each person with a clear, consistent organizational-goal message, so that every employee understands how their efforts contribute to an enterprise's success. An example of goal types in business management : Goal displacement occurs when the original goals of an entity or organization are replaced over time by different goals. In some instances, this creates problems, because
5544-419: The following ways: Some coaches recommend establishing specific, measurable, achievable, relevant, and time-bounded ( SMART ) objectives, but not all researchers agree that these SMART criteria are necessary. The SMART framework does not include goal difficulty as a criterion; in the goal-setting theory of Locke and Latham, it is recommended to choose goals within the 90th percentile of difficulty, based on
5628-406: The goals, feelings, and effort invested in a particular activity. Another approach is based on external observation of the individual. This can concern studying behavioral changes but may also include additional methods like measuring brain activity and skin conductance. Many academic definitions of motivation have been proposed but there is little consensus on its precise characterization. This
5712-413: The host not to offer it to their guests. But if they are not aware of the poison then politeness may be their motivating reason to offer it. The intensity of motivation corresponds to how much energy someone is willing to invest into a particular task. For instance, two athletes engaging in the same drill have the same direction but differ concerning the motivational intensity if one gives their best while
5796-408: The individual's motivational reason and explains why they favor an action and engage in it. Motivational reasons contrast with normative reasons, which are facts that determine what should be done or why a course of action is objectively good. Motivational reasons can be in tune with normative reasons but this is not always the case. For example, if a cake is poisoned then this is a normative reason for
5880-423: The initial goal-setting stage in contrast to the following goal-striving stage. A closely related issue concerns the different types of mental phenomena that are responsible for motivation, like desires , beliefs , and rational deliberation. Some theorists hold that a desire to do something is an essential part of all motivational states. This view is based on the idea that the desire to do something justifies
5964-408: The intensity and duration of the effort devoted to the goal. Motivational states have different degrees of strength. If a state has a high degree then it is more likely to influence behavior than if it has a low degree. Motivation contrasts with amotivation , which is a lack of interest in a certain activity or a resistance to it. In a slightly different sense, the word "motivation" can also refer to
6048-411: The new goals may exceed the capacity of the mechanisms put in place to meet the original goals. New goals adopted by an organization may also increasingly become focused on internal concerns, such as establishing and enforcing structures for reducing common employee disputes. In some cases, the original goals of the organization become displaced in part by repeating behaviors that become traditional within
6132-412: The organization. For example, a company that manufactures widgets may decide to do seek good publicity by putting on a fundraising drive for a popular charity or by having a tent at a local county fair. If the fundraising drive or county fair tent is successful, the company may choose to make this an annual tradition, and may eventually involve more and more employees and resources in the new goal of raising
6216-419: The other only puts in minimal effort. Some theorists use the term "effort" rather than "intensity" for this component. The strength of a motivational state also affects whether it is translated into action. One theory states that different motivational states compete with each other and that only the behavior with the highest net force of motivation is put into action. However, it is controversial whether this
6300-401: The performance during the striving phase, the individual may adjust their goal. For example, if the performance is worse than expected, they may lower their goals. This can go hand in hand with adjusting the effort invested in the activity. Emotional states affect how goals are set and which goals are prioritized. Positive emotions are associated with optimism about the value of a goal and create
6384-429: The person feels pressured into doing something by external forces. A related contrast is between push and pull motivation. Push motivation arises from unfulfilled internal needs and aims at satisfying them. For example, hunger may push an individual to find something to eat. Pull motivation arises from an external goal and aims at achieving this goal, like the motivation to get a university degree. Goal A goal
6468-413: The person has no good reason that explains the behavior. In this case, the person lacks a clear understanding of the deeper source of motivation and in what sense the behavior is in tune with their values. This can be the case for impulsive behavior , for example, when a person spontaneously acts out of anger without reflecting on the consequences of their actions. Rational and irrational motivation play
6552-400: The person is aware. It includes the explicit recognition of goals and underlying values. Conscious motivation is associated with the formulation of a goal and a plan to realize it as well as its controlled step-by-step execution. Some theorists emphasize the role of the self in this process as the entity that plans, initiates, regulates, and evaluates behavior. An example of conscious motivation
6636-458: The presence of a strong extrinsic motivation, like a high monetary reward, can decrease intrinsic motivation. Because of this, the individual may be less likely to further engage in the activity if it does not result in an external reward anymore. However, this is not always the case and under the right circumstances, the combined effects of intrinsic and extrinsic motivation leads to higher performance. Conscious motivation involves motives of which
6720-447: The process of recognizing or inferring goals of individual team -members, abandoning goals that are no longer relevant, identifying and resolving conflicts among goals, and prioritizing goals consistently for optimal team-collaboration and effective operations. For any successful commercial system , it means deriving profits by making the best quality of goods or the best quality of services available to end-users ( customers ) at
6804-437: The psychological level. They include affiliation, competition, personal interests, and self-actualization as well as desires for perfection, justice, beauty, and truth. They are also called secondary, psychological, social, or personal motives. They are often seen as a higher or more refined form of motivation. The processing and interpretation of information play a key role in cognitive motivation. Cognitively motivated behavior
6888-601: The role of awareness and rationality . Definitions emphasizing this aspect understand motivation as a mostly conscious process of rationally considering the most appropriate behavior. Another perspective emphasizes the multitude of unconscious and subconscious factors responsible. Other definitions characterize motivation as a form of arousal that provides energy to direct and maintain behavior. For instance, K. B. Madsen sees motivation as "the 'driving force' behind behavior" while Elliott S. Vatenstein and Roderick Wong emphasize that motivation leads to goal-oriented behavior that
6972-508: The state is translated into action and how much effort is employed. Persistence refers to how long an individual is willing to engage in an activity. Motivation is often divided into two phases: in the first phase, the individual establishes a goal, while in the second phase, they attempt to reach this goal. Many types of motivation are discussed in the academic literature. Intrinsic motivation comes from internal factors like enjoyment and curiosity . It contrasts with extrinsic motivation, which
7056-403: The temporal horizon and the duration of the underlying motivational mechanism. Short-term motivation is focused on achieving rewards immediately or in the near future. It is associated with impulsive behavior. It is a transient and fluctuating phenomenon that may arise and subside spontaneously. Long-term motivation involves a sustained commitment to goals in a more distant future. It encompasses
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