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Great Scottish Run

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Road running is the sport of running on a measured course over an established road . This differs from track and field on a regular track and cross country running over natural terrain.

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32-534: The Great Scottish Run is a series of mass-participation road running events, held annually in the streets of Glasgow , Scotland in October. The event began as a full marathon in 1979, but later changed to a weekend of shorter events. The weekend now includes short events for children, a 10K roadrace , and a half marathon . The 2013 event, which was sponsored by the Bank of Scotland , featured over 30,000 competitors. It

64-487: A headlight, and running on the side of the road opposite traffic. Although running can seem like a very cheap activity that anyone can partake in, there are some expenses. Replacing running shoes every 400–500 miles (650–800 km) costs money. Also, road race entry fees can be expensive because they have to cover the costs incurred by the race organizer. The entry fee for some big city marathons can be 150 to 300 dollars. The international governing body for road racing

96-521: A trail, track, or treadmill. For many people looking to participate in running as an activity or sport, there are multiple opportunities that can be found on the road. Road running is one of several forms of road racing, which also includes road bicycle racing and motor vehicle road racing . Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet

128-497: Is World Athletics (formerly IAAF). World Athletics aims to set the standards for competitions by ensuring that all participants are drug-free and that all equipment used is legal. World Athletics measures each race course to give it an World Athletics certification rating. Once a race course is certified, the course can be counted for different records or rankings. National governing bodies which are affiliated to World Athletics are responsible for road races held in their country. Of

160-668: Is 7.1 miles (11.4 km); the Manchester Road Race in Manchester, Connecticut is 4.75 miles (7.64 km); " City to Surf " in Sydney , Australia is 14 kilometres (8.7 mi); Honolulu's " Great Aloha Run " is 8.15 miles (13.12 km); the " King Island Imperial 20" is 32 kilometres (20 mi) long; and the " Charleston Distance Run " in Charleston, West Virginia is 15 miles (24 km). Most road running events are open to

192-672: Is also recognized. Of these, the 5K, 10K, 25K, 30K, half marathon, marathon, and 100K are distances that are recognized for world records. Some major events have unique distances. The Fifth Avenue Mile in New York City , United States is 1.0 mile (1.6 km); the "Round the Bays" run in Auckland , New Zealand is 8.4 kilometres (5.2 mi); the Falmouth Road Race in Falmouth, Massachusetts

224-568: Is also run in Germany, Italy and Puerto Rico. Similarly, Race for Life holds races throughout the UK to raise money for Cancer Research UK . First person "race reports" frequently appear on the Dead Runners Society electronic mailing list . Dublin , Ireland 's Women's Mini-Marathon is said to be the largest all-female event of its kind in the world. For many, competing in a local road race can be

256-625: Is an area of Glasgow , Scotland , from which the Kingston Bridge takes its name. Together with Ibrox , it forms one of the 56 neighbourhoods of Glasgow defined by Glasgow City Council for operational purposes. The area was assigned to Ward 54 until 2007 when it was reclassified as part of the Govan ward . Kingston is bounded by the River Clyde to the north; the Glasgow to Paisley railway line to

288-560: Is that for long periods of time, a runner will continuously be landing on a harder surface, which can lead to various overuse injuries. In any given year, on average 65–80 percent of runners experience some type of injury. In order to decrease the risk of becoming injured from impact on the road, runners can change their shoes every 300–400 miles (500–650 km). This is important because high mileage shoes have poor shock absorption and worn down treads which can cause pain. One danger in road running, as opposed to running in any other location,

320-417: Is that vehicles drive by regularly at high speeds. In a study by the company Road ID, it was found that on average 122,000 runners are hit by vehicles and end up in hospital each year. This figure does not include runners who are hit but do not end up in hospital. Runners can take precautions to decrease this risk, including: wearing reflective gear, wearing bright colors, running only during daylight, wearing

352-599: Is the largest mass-participation sporting event in Scotland. A Glasgow road-race began in 1979 as the Glasgow Marathon , and was run over the full marathon distance, over four loops around the centre of the city. This initial event set the challenging qualifying standard of 3 hours, which limited participation to 62 runners in the first year and 144 in the second. The third year dropped the qualifying standard and encouraged mass participation, with over 7,000 runners competing in

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384-598: The Amateur Sports Act of 1978 . Competitors from around the world participate in what are dubbed the "elite" races for cash prizes. Elite level road running series include the World Marathon Majors , the Great Run series, and IAAF Road Race Label Events . Scotland Street, Glasgow 55°51′13″N 4°16′22″W  /  55.853664°N 4.272718°W  / 55.853664; -4.272718 Kingston

416-410: The marathon . They may involve large numbers of runners or wheelchair recognizedSince the late 2010, many road running events also offer Nordic Walking as a separate competition along the same route. The four most common World Athletics recognized distances for road running events are 5K runs , 10K runs , half marathons and marathons. Running on the road is an alternative surface to running on

448-641: The 10K course was adjusted in 2013 to include Finnieston and the SECC area. In previous runnings, the 10K crossed the Clyde on the Kingston Bridge and followed an abbreviated path from Scotland Street , through Pollokshields before crossing the Clyde on Victoria Bridge and entering Glasgow Green. Road running These events are usually classified as long-distance according to athletics terminology, with races typically ranging from 5 kilometers to 42.2 kilometers in

480-523: The 2013 running – in previous races, runners stayed on the south side after Bellahouston Park, looping through Pollok Country Park and the streets of Pollokshaws and the Gorbals , and only crossing the Clyde again, on the Alexandra Bridge, just before the entrance to Glasgow Green. The 10K course follows the same route as the half marathon for the first 2 kilometres (1.2 mi), but instead of crossing

512-522: The Kingston Bridge, runners head west through Anderston and around the Riverside Museum (a section near the end of the half marathon course). The course then crosses the Clyde on the Clyde Arc bridge, loops very briefly through Pacific Quay, and then immediately back over the Clyde Arc. From there it follows the half marathon course along the river's north bank to Glasgow Green. As with the half marathon,

544-594: The city's commercial centre and Anderston . Runners then join a sliproad of the M8 motorway and cross the River Clyde on the Kingston Bridge , part of which is closed to vehicle traffic for the Sunday morning of the event. The next portion of the race takes place in the city's south side, heading through streets of the Kinning Park area, and then on paths through Bellahouston Park and heading back northeast toward Pacific Quay and

576-410: The distance. In order to record times for participants in road races, the race organiser typically pays a timing company to take times electronically, using a technology called radio-frequency identification (RFID). RFID technology is placed in either a disposable race bib, a shoe chip that is tied to shoelaces, or an ankle bracelet. RFID timing mats are then placed at the finish line of the race; when

608-468: The eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi) , 10 kilometres (6.2 mi) , 15 kilometres (9.3 mi) , 10 miles (16.1 km) , 20 kilometres (12.4 mi) , half marathon (21.098 km or 13.1 mi), 25 kilometres (15.5 mi), 30 kilometres (19 mi), 35 kilometres (21.7 mi), marathon (42.195 km or 26.2 mi), 50 kilometres (31.1 mi), and 100 kilometres (62.1 mi) . The 24-hour run

640-406: The elite athletes who the organisers had hoped to attract, and so two years later the race returned to the half marathon format. After the running of the 2016 event, a number of runners raised concerns that their GPS watches reported the route was shorter than the prescribed distance. The race organisers, The Great Run Company , later confirmed that the course was 149 metres (163 yd) too short;

672-499: The first Scottish People's Marathon . The race continued over this distance until 1988 when, faced with diminishing participation and little engagement from TV and sponsors, the event was run over a half-marathon course. The following year the distance changed again, this time to 15 + 1 ⁄ 2 miles (24.9 km), and for the first time the event was named the Great Scottish Run. This unusual distance proved unpopular with

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704-477: The general public. Participants are of varying running ability. It is not unusual for large events to have thousands of participants. Men and women compete side by side, and professional runners run in the same events as the average runner. In more prestigious races this is less likely to happen as there will be separate heats for men and women and for professional and non-professional athletes. In certain athletic events, first time amateurs are welcome to participate in

736-548: The inaccuracy came from both a setup error in one section and errors measuring the route when roads (which are closed to traffic during the race) were in normal operation. The 2016 men's event winner, Callum Hawkins , had broken the Scottish half marathon record, but the non-regulation distance invalidates this record. The half marathon begins in George Square and immediately heads steeply up St. Vincent Street , going west through

768-613: The mixed residential and commercial development within the old Scottish Co-operative Wholesale Society building, on Morrison Street; the Riverside apartments, built on what was formerly the Kingston Dock; and the Wallace Apartments, situated between Morrison Street and Wallace Street. Still further east is the smaller district of Tradeston , which adjoins Kingston on its boundary at West Street. Kingston has access to two stations on

800-451: The motivation needed for individuals to pursue physical activity. In a study done by the bureau for labor statistics, road running ranked third in the most common form of sport and exercise activity for Americans. Running on the roads has a different effect on the muscles in the human body opposed to running on the treadmill. Treadmills are made to assist running form due to the way the belt pushes your legs back enhancing movement. Running on

832-628: The river. The course then crosses the Clyde again, this time on the Clyde Arc . From there runners head west along the river side, past the Scottish Exhibition and Conference Centre before doubling back around the Riverside Museum to head east along the Clyde, and back through Anderston, with runners entering Glasgow Green through the McLennan Arch for the finish. The route was changed for

864-463: The road through various conditions such as hills will do more to strengthen glutes, hamstrings, quads, and smaller muscles in the legs. Additionally, running on the road can help improve bone density as your body breaks down from impact and then regenerates itself. As with any type of running, there is a risk of natural wear and tear on the human body due to the different movements required to run. The difference with road running compared to other forms

896-417: The runner crosses the line their time will be automatically recorded. This technology has developed over time to be the most efficient form of recording multiple athlete times. Road running is recognizable for its diverse features. Anyone is welcome to participate in road running whether it be for recreational activity or for the purpose of competition. Running is an activity that attracts people from all over

928-662: The same event as members of running clubs and even current world-class champions. This wide availability makes road racing extremely popular, and millions of people worldwide run thousands of races each year. In the U.S., 18.1 million people registered for recreational road races in 2018. While world record-holders can maintain paces of 4–5 minutes per mile (2.5 – 3 minutes per km), non-professional runners average around 10 min/mile (6 min/km). The majority of registrants run for personal reasons such as achievement and fitness rather than to compete, and many race courses accommodate this by staying open long enough for participants to jog or walk

960-626: The south; Kinning Park (at Paisley Road Toll) and Plantation to the west; and Tradeston (at West Street) to the east. The M8 motorway and the M74 extension traverse the area. To the west of the Kingston Bridge is now a mostly commercial area, which includes the Glasgow Quay leisure complex and the Kingston Bridge Trading Estate. To the east of the bridge, several modern residential apartment developments have been constructed including:

992-581: The thousands of road races held each year, 238 races, including some premier ones, are members of the Association of International Marathons and Distance Races (AIMS). Many race organizers (or the running clubs which conduct the races) are members of the Road Runners Club of America . In addition, the USA Track & Field plays a role in selecting representatives for certain international competitions under

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1024-531: The world and for any age. For example, many road racing events recognize finishers in an age group system which acts as a way to reward younger or older athletes who may not be able to compete with runners in a prime age. Road races are often community-wide events that highlight or raise money for an issue or project. In the US, Susan G. Komen 's Race for the Cure is held nationwide to raise breast cancer awareness. This race

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