Alantaya Pagoda ( Burmese : အလံတရာဘုရား ) is a Buddhist temple situated in Thaton , Myanmar, constructed by the Alantaya Sayadaw in 1952. The stupa stands on a 114-meter (375 ft) high foundation and enshrines a replica of the Buddha's hair.
76-608: According to the pagoda's historical inscription written in both Burmese and Pa'O languages, the Alantaya Sayadaw led the formation of the Ten Paramis group, which successively constructed a golden stupa in 1952, followed by a renovation to a stupa measuring 100 inches in 1954, a stupa of 100 feet in 1957, a stupa of 100 cubits in 1958, and a stupa of 180 cubits in 1959. Later, in 1973, a stupa measuring 100 alan (a Burmese unit of measurement where one alan equals four cubits) based on
152-583: A (non-lacto) vegetarian diet may increase the risk of calcium deficiency and low bone mineral density . A 2019 review found that vegetarians have lower bone mineral density at the femoral neck and lumbar spine compared to omnivores. A 2020 meta-analysis found that infants fed a lacto-vegetarian diet exhibited normal growth and development. A 2021 review found no differences in growth between vegetarian and meat-eating children. Vegetarian diets are under preliminary research for their potential to help people with type 2 diabetes . Meta-analyses have reported
228-639: A common man's virtues. Chapter 26 of the Tirukkural, particularly couplets 251–260, deals exclusively on moral vegetarianism or veganism. Vegetarianism in ancient India Throughout the whole country the people do not kill any living creature, nor drink intoxicating liquor, nor eat onions or garlic. The only exception is that of the Chandalas. That is the name for those who are (held to be) wicked men, and live apart from others. ... In that country they do not keep pigs and fowls, and do not sell live cattle; in
304-483: A few small studies report very high rates of iron deficiency (up to 40%, and 58% of the respective vegetarian or vegan groups). However, the American Dietetic Association states that iron deficiency is no more common in vegetarians than non-vegetarians (adult males are rarely iron deficient); iron deficiency anaemia is rare no matter the diet. Vitamin B 12 is not generally present in plants but
380-458: A form of strict vegetarianism . It was through this portrayal that Pythagoras was best known to English-speakers throughout the early modern period and, prior to the coinage of the word "vegetarianism", vegetarians were referred to in English as " Pythagoreans ". Vegetarianism was also practiced about six centuries later in another instance (30 BCE–50 CE) in the northern Thracian region by
456-732: A good source since the calcium binds to oxalic acid and is poorly absorbed into the body. Phytic acid found in nuts, seeds, and beans may also impact calcium absorption rates. See the National Institutes of Health Office of Dietary Supplements for calcium needs for various ages, the Vegetarian Resource Group and the Vegetarian Nutrition Calcium Fact Sheet from the Academy of Nutrition and Dietetics for more specifics on how to obtain adequate calcium intake on
532-558: A living animal was killed specifically for them to eat, they must refuse it or else incur an offense. However, this does not include eating meat which was given as alms or commercially purchased. In the Theravada canon, Shakyamuni Buddha did not make any comment discouraging them from eating meat (except specific types, such as human, elephant , horse , dog , snake , lion, tiger, leopard, bear , and hyena flesh ) but he specifically refused to institute vegetarianism in his monastic code when
608-587: A mass-production system that disregards the welfare of animals, while others believe that practices like well-managed free-range farming or the consumption of game (particularly from species whose natural predators have been significantly eliminated) could substantially alleviate consumer demand for mass-produced meat. Jainism teaches vegetarianism as moral conduct, as do some sects of Hinduism . Buddhism in general does not prohibit meat eating, but Mahayana Buddhism encourages vegetarianism as beneficial for developing compassion. Other denominations that advocate
684-509: A purely vegetarian diet would be preferable since it avoided killing animals, both he and the Universal House of Justice , the governing body of the Baháʼís have stated that these teachings do not constitute a Baháʼí practice and that Baháʼís can choose to eat whatever they wish but should be respectful of others' beliefs. Theravadins in general eat meat. If Buddhist monks "see, hear or know"
760-595: A reduced risk in all-cause mortality in vegetarians. A 2017 review found a lower mortality (−25%) from ischemic heart disease. Western vegetarian diets are typically high in carotenoids , but relatively low in omega-3 fatty acids and vitamin B 12 . Vegans can have particularly low intake of vitamin B and calcium if they do not eat enough items such as collard greens , leafy greens , tempeh and tofu (soy). High levels of dietary fiber, folic acid , vitamins C and E, and magnesium, and low consumption of saturated fat are all considered to be beneficial aspects of
836-669: A reduced risk of death from ischemic heart disease and from cerebrovascular disease among vegetarians. Reviews of vegan and vegetarian diets showed a possible association with depression and anxiety , particularly among people under 26 years old. Another review found no significant associations between a vegetarian diet and depression or anxiety. The American Dietetic Association discussed that vegetarian diets may be more common among adolescents with eating disorders , indicating that vegetarian diets do not cause eating disorders, but rather "vegetarian diets may be selected to camouflage an existing eating disorder". A 2012 study found
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#1732863238412912-527: A regular and recurring part of the long-term system dynamic. Fire and wind disturbances are prevalent throughout many vegetation types worldwide. Fire is particularly potent because of its ability to destroy not only living plants but also the seeds, spores, and living meristems representing the potential next generation, and because of fire's impact on fauna populations, soil characteristics and other ecosystem elements and processes (for further discussion of this topic see fire ecology ). Temporal change at
988-501: A risk factor for several health disorders, including anemia , neurological deficits , gastrointestinal problems, platelet disorders, and increased risk for cardiovascular diseases . The recommended daily dietary intake of B 12 in the United States and Canada is 0.4 mcg (ages 0–6 months), rising to 1.8 mcg (9–13 years), 2.4 mcg (14+ years), and 2.8 mcg (lactating female). While the body's daily requirement for vitamin B 12
1064-507: A slower pace is ubiquitous; it comprises the ecological succession field. Succession is the relatively gradual structure and taxonomic composition change that arises as the vegetation modifies various environmental variables over time, including light, water, and nutrient levels. These modifications change the suite of species most adapted to grow, survive, and reproduce in an area, causing floristic changes. These floristic changes contribute to structural changes inherent in plant growth even in
1140-663: A suggestion had been made. In several Sanskrit texts of Mahayana Buddhism , Buddha instructs his followers to avoid meat. However, each branch of Mahayana Buddhism selects which sutra to follow, and some branches, including the majority of Tibetan and Japanese Buddhists, actually do eat meat. Meanwhile, Chinese, Korean, Vietnamese Buddhism (in some sectors of East Asian Buddhism ) monks and nuns are expected to abstain from meat, and traditionally, to abstain from eggs and dairy as well. Different Buddhist traditions have differing teachings on diet, which may also vary for ordained monks and nuns compared to others. Many interpret
1216-423: A variety of plant sources are available and consumed. Vegetarian diets typically contain similar levels of iron to non-vegetarian diets, but this has lower bioavailability than iron from meat sources, and its absorption can sometimes be inhibited by other dietary constituents. According to the Vegetarian Resource Group, consuming food that contains vitamin C, such as citrus fruit or juices, tomatoes, or broccoli,
1292-689: A vegetarian diet include the Seventh-day Adventists , the Rastafari movement , the Ananda Marga movement and the Hare Krishnas . Sikhism does not equate spirituality with diet and does not specify a vegetarian or meat diet. While there are no dietary restrictions in the Baháʼí Faith , `Abdu'l-Bahá , the son of the religion's founder, noted that a vegetarian diet consisting of fruits and grains
1368-519: A vegetarian diet. A well planned vegetarian diet will provide all nutrients in a meat-eater's diet to the same level for all stages of life. Protein intake in vegetarian diets tends to be lower than in meat diets but can meet the daily requirements for most people. Studies at Harvard University as well as other studies conducted in the United States, United Kingdom, Canada, Australia, New Zealand , and various European countries, confirmed that vegetarian diets provide sufficient protein intake as long as
1444-426: A vegetarian or vegan diet. Vitamin D needs can be met via the human body's own generation upon sufficient and sensible exposure to ultraviolet (UV) light in sunlight. Products including milk, soy milk and cereal grains may be fortified to provide a source of vitamin D. For those who do not get adequate sun exposure or food sources, vitamin D supplementation may be necessary. Vitamin D 2 , or ergocalciferol
1520-641: A vitamin D 2 supplement according to study. For example, vitamin D 2 from UV-irradiated yeast baked into bread is bioavailable. By visual assessment or using a chromometer, no significant discoloration of irradiated mushrooms, as measured by the degree of "whiteness", was observed making it hard to discover if they have been treated without labeling. Claims have been made that a normal serving (approx. 3 oz or 1/2 cup, or 60 grams) of mushrooms treated with ultraviolet light increase their vitamin D content to levels up to 80 micrograms, or 2700 IU if exposed to just 5 minutes of UV light after being harvested. Choline
1596-530: A way of transitioning to a complete vegetarian diet or for health, ethical, environmental, or other reasons. Semi-vegetarian diets include: Semi-vegetarianism is contested by vegetarian groups, such as the Vegetarian Society , which states that vegetarianism excludes all animal flesh. Consumption of eggs is not considered to be a part of a vegetarian diet in India, as egg is an animal product that gives birth to
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#17328632384121672-599: Is a good way to increase the amount of iron absorbed at a meal. Vegetarian foods rich in iron include black beans , cashews , hempseed , kidney beans , broccoli , lentils , oatmeal , raisins , jaggery , spinach , cabbage , lettuce, black-eyed peas , soybeans , many breakfast cereals , sunflower seeds , chickpeas , tomato juice , tempeh , molasses , thyme , and whole-wheat bread . The related vegan diets can often be higher in iron than vegetarian diets, because dairy products are low in iron. Iron stores often tend to be lower in vegetarians than non-vegetarians, and
1748-486: Is a nutrient that helps transfer signals between nerve cells and is involved in liver function. It is highest in dairy foods and meat but it is possible to be obtained through a vegan diet. With regard to the ethics of eating meat, scholars consider vegetarianism an ideology and a social movement . Ethical reasons for choosing vegetarianism vary and are usually predicated on the interests of non-human animals . In many societies, controversies and debates have arisen over
1824-463: Is found in fungus (except alfalfa which is a plantae ) and created from viosterol , which in turn is created when ultraviolet light activates ergosterol (which is found in fungi and named as a sterol from ergot ). Any UV -irradiated fungus including yeast form vitamin D 2 . Human bioavailability of vitamin D 2 from vitamin D 2 -enhanced button mushrooms via UV-B irradiation is effective in improving vitamin D status and not different from
1900-649: Is in microgram amounts, deficiency of the vitamin through strict practice of a vegetarian diet without supplementation can increase the risk of several chronic diseases. Plant-based, or vegetarian, sources of Omega 3 fatty acids include soy , walnuts , pumpkin seeds, canola oil , kiwifruit , hempseed , algae , chia seed , flaxseed , echium seed and leafy vegetables such as lettuce, spinach , cabbage and purslane . Purslane contains more Omega 3 than any other known leafy green. Olives (and olive oil ) are another important plant source of unsaturated fatty acids. Plant foods can provide alpha-linolenic acid which
1976-485: Is known as a vegetarian . Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental , cultural, aesthetic , economic , taste-related , or relate to other personal preferences . There are many variations of
2052-410: Is naturally found in foods of animal origin. Lacto-ovo vegetarians can obtain B 12 from dairy products and eggs, and vegans can obtain it from manufactured fortified foods (including plant-based products and breakfast cereals ) and dietary supplements. A strict vegan diet avoiding consumption of all animal products risks vitamin B 12 deficiency, which can lead to hyperhomocysteinemia ,
2128-518: Is not a sufficient cause. Another common view is that humans are morally conscious of their behavior in a way other animals are not, and therefore subject to higher standards. Jeff McMahan proposes that denying the right to life and humane treatment to animals with equal or greater cognitive abilities than mentally disabled humans is an arbitrary and discriminatory practice based on habit instead of logic. Opponents of ethical vegetarianism argue that animals are not moral equals to humans and so consider
2204-643: Is typically not specifically addressed. Some vegetarians also avoid products that may use animal ingredients not included in their labels or which use animal products in their manufacturing. For example, sugars that are whitened with bone char , cheeses that use animal rennet ( enzymes from animal stomach lining), gelatin (derived from the collagen inside animals' skin, bones, and connective tissue ), some cane sugar (but not beet sugar ) and beverages (such as apple juice and alcohol) clarified with gelatin or crushed shellfish and sturgeon , while other vegetarians are unaware of, or do not mind, such ingredients. In
2280-528: The Bureau of Land Management . The distinction between vegetation (the general appearance of a community) and flora (the taxonomic composition of a community) was first made by Jules Thurmann (1849). Prior to this, the two terms (vegetation and flora) were used indiscriminately, and still are in some contexts. Augustin de Candolle (1820) also made a similar distinction but he used the terms "station" ( habitat type) and "habitation" ( botanical region ). Later,
2356-692: The Federal Geographic Data Committee (FGDC), and originally developed by UNESCO and The Nature Conservancy ), the classification is hierarchical and incorporates the non-floristic criteria into the upper (most general) five levels and limited floristic criteria only into the lower (most specific) two levels. In Europe, classification often relies much more heavily, sometimes entirely, on floristic (species) composition alone, without explicit reference to climate, phenology or growth forms. It often emphasizes indicator or diagnostic species which may distinguish one classification from another. In
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2432-504: The Moesi tribe (who inhabited present-day Serbia and Bulgaria ), feeding themselves on honey, milk, and cheese. In Japan in 675, the Emperor Tenmu prohibited the killing and the eating of meat during the busy farming period between April and September but excluded the eating of wild birds and wild animals. These bans and several others that followed over the centuries were overturned in
2508-633: The Renaissance , becoming more widespread in the 19th and 20th centuries. In 1847, the first Vegetarian Society was founded in the United Kingdom; Germany, the Netherlands, and other countries followed. In 1886, the vegetarian colony Nueva Germania was founded in Paraguay , though its vegetarian aspect would prove short-lived. The International Vegetarian Union , an association of the national societies,
2584-682: The U.S. Department of Agriculture and the U.S. Department of Health and Human Services In Western countries, the most common motive for people practicing vegetarianism is health consciousness. The Academy of Nutrition and Dietetics has stated that at all stages of life, a properly planned vegetarian diet can be "healthful, nutritionally adequate, and may be beneficial in the prevention and treatment of certain diseases." Vegetarian diets offer lower levels of saturated fat , cholesterol and animal protein, and higher levels of carbohydrates, fibre , magnesium , potassium , folate , vitamins C and E , and phytochemicals . Studies have shown that
2660-469: The ground cover they provide. It is a general term, without specific reference to particular taxa , life forms, structure, spatial extent, or any other specific botanical or geographic characteristics. It is broader than the term flora which refers to species composition . Perhaps the closest synonym is plant community , but vegetation can, and often does, refer to a wider range of spatial scales than that term does, including scales as large as
2736-666: The phytosociological approach in the study of vegetation relies upon a fundamental unit, the plant association , which is defined upon flora. An influential, clear and simple classification scheme for types of vegetation was produced by Wagner & von Sydow (1888). Other important works with a physiognomic approach includes Grisebach (1872), Warming (1895, 1909), Schimper (1898), Tansley and Chipp (1926), Rübel (1930), Burtt Davy (1938), Beard (1944, 1955), André Aubréville (1956, 1957), Trochain (1955, 1957), Küchler (1967), Ellenberg and Mueller-Dombois (1967) (see vegetation classification ). There are many approaches for
2812-546: The precept "not to kill" to require abstinence from meat, but not all. In Taiwan, su vegetarianism excludes not only all animal products but also vegetables in the allium family (which have the characteristic aroma of onion and garlic): onion, garlic, scallions, leeks, chives, or shallots. Various groups within Christianity have practiced specific dietary restrictions for various reasons. The Council of Jerusalem in around 50 AD, recommended Christians keep following some of
2888-657: The 21st century, 90% of rennet and chymosin used in cheesemaking are derived from industrial fermentation processes, which satisfy both kosher and halal requirements. Individuals sometimes label themselves "vegetarian" while practicing a semi-vegetarian diet, as some dictionary definitions describe vegetarianism as sometimes including the consumption of fish, or only include mammalian flesh as part of their definition of meat, while other definitions exclude fish and all animal flesh. In other cases, individuals may describe themselves as "flexitarian". These diets may be followed by those who reduce animal flesh consumed as
2964-579: The 9th century BCE, inculcating tolerance towards all living beings. Parshwanatha and Mahavira , the 23rd and 24th tirthankaras in Jainism , respectively, revived and advocated ahimsa and Jain vegetarianism between the 8th and 6th centuries BCE; the most comprehensive and strictest form of vegetarianism. In Indian culture, vegetarianism has been closely connected with the attitude of nonviolence towards animals (called ahimsa in India) for millennia and
3040-591: The Christianization of the Roman Empire in late antiquity , vegetarianism practically disappeared from Europe, as it did elsewhere, except in India. Several orders of monks in medieval Europe restricted or banned the consumption of meat for ascetic reasons, but none of them eschewed fish. Moreover, the medieval definition of "fish" included such animals as seals, porpoises , dolphins , barnacle geese , puffins , and beavers . Vegetarianism re-emerged during
3116-470: The FGDC standard, the hierarchy levels, from most general to most specific, are: system, class, subclass, group, formation, alliance, and association . The lowest level, or association, is thus the most precisely defined, and incorporates the names of the dominant one to three (usually two) species of a type. An example of a vegetation type defined at the level of class might be " Forest, canopy cover > 60% "; at
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3192-615: The Jewish food laws concerning meat. The early sect known as the Ebionites are considered to have practiced vegetarianism. Surviving fragments from their Gospel indicate their belief that – as Christ is the Passover sacrifice and eating the Passover lamb is no longer required – a vegetarian diet may (or should) be observed. However, orthodox Christianity does not accept their teaching as authentic. Indeed, their specific injunction to strict vegetarianism
3268-569: The Penal Code for undermining Buddhism. This action came after they renovated the Alantaya Pagoda without the required government approvals. Vegetarian Vegetarianism is the practice of abstaining from the consumption of meat ( red meat , poultry , seafood , insects , and the flesh of any other animal ). It may also include abstaining from eating all by-products of animal slaughter . A person who practices vegetarianism
3344-428: The absence of species changes (especially where plants have a large maximum size, i.e., trees), causing slow and broadly predictable changes in the vegetation. Succession can be interrupted at any time by disturbance, setting the system back to a previous state or off on another trajectory altogether. Because of this, successional processes may or may not lead to some static, final state . Moreover, accurately predicting
3420-427: The act of killing in general, and opposition to certain agricultural practices surrounding the production of meat. Ethical vegetarians believe that killing an animal, like killing a human, especially one who has equal or lesser cognitive abilities than the animals in question, can only be justified in extreme circumstances and that consuming a living creature for its enjoyable taste, convenience, or nutrition value
3496-421: The animal suffering or a premature death. To produce milk from dairy cattle , farmers separate calves from their mothers soon after birth to retain cow milk for human consumption. Ethical vegetarianism has become popular in developed countries particularly because of the spread of factory farming and environmental consciousness. Some believe that the current mass-demand for meat cannot be satisfied without
3572-506: The body. Though the calcium content per serving is lower in these vegetables than a glass of milk, the absorption of the calcium into the body is higher. Other foods that contain calcium include calcium-set tofu, blackstrap molasses, turnip greens , mustard greens, soybeans, tempeh, almonds, okra, dried figs, and tahini . Though calcium can be found in Spinach , swiss chard , beans and beet greens , they are generally not considered to be
3648-460: The characteristics of such a state, even if it does arise, is not always possible. In short, vegetative communities are subject to many variables that set limits on future conditions' predictability. Generally, the larger an area under consideration, the more likely the vegetation will be heterogeneous. Two main factors are at work. First, the temporal dynamics of disturbance and succession are increasingly unlikely to be in synchrony across any area as
3724-436: The classification of vegetation (physiognomy, flora, ecology, etc.). Much of the work on vegetation classification comes from European and North American ecologists, and they have fundamentally different approaches. In North America, vegetation types are based on a combination of the following criteria: climate pattern, plant habit , phenology and/or growth form, and dominant species. In the current US standard (adopted by
3800-444: The comparison of eating livestock with killing people to be fallacious. This view does not excuse cruelty, but maintains that animals do not possess the rights a human has. One of the main differences between a vegan and a lacto-ovo vegetarian diet is the avoidance of both eggs and dairy products such as milk, cheese, butter and yogurt. Ethical vegans do not consume dairy or eggs because they state that their production causes
3876-532: The concept of vegetation would influence the usage of the term biome with the inclusion of the animal element. Other concepts similar to vegetation are " physiognomy of vegetation" ( Humboldt , 1805, 1807) and "formation" ( Grisebach , 1838, derived from " Vegetationsform ", Martius , 1824). Departing from Linnean taxonomy , Humboldt established a new science, dividing plant geography between taxonomists who studied plants as taxa and geographers who studied plants as vegetation. The physiognomic approach in
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#17328632384123952-404: The diet is properly planned. Lacto-ovo vegetarians that include dairy products can still obtain calcium from dairy sources like milk, yogurt, and cheese. Non-dairy milks that are fortified with calcium, such as soymilk and almond milk can also contribute a significant amount of calcium in the diet. Broccoli , bok choy , and kale have also been found to have calcium that is well absorbed in
4028-519: The ethics of eating animals. Some people, while not vegetarians, refuse to eat the flesh of certain animals due to cultural taboo , such as cats, dogs, horses or rabbits. Others support meat eating for scientific, nutritional and cultural reasons, including religious ones. Some meat eaters abstain from the meat of animals reared in particular ways, such as factory farms , or avoid certain meats, such as veal or foie gras . Some people follow vegetarian or vegan diets not because of moral concerns involving
4104-528: The global. Primeval redwood forests , coastal mangrove stands, sphagnum bogs , desert soil crusts , roadside weed patches, wheat fields, cultivated gardens and lawns; all are encompassed by the term vegetation . The vegetation type is defined by characteristic dominant species, or a common aspect of the assemblage, such as an elevation range or environmental commonality. The contemporary use of vegetation approximates that of ecologist Frederic Clements' term earth cover , an expression still used by
4180-517: The hand measurement of a ten-year-old hermit was erected. The sacred diamond pinnacle was then placed during a ceremony in 1977. The Alantaya Buddhist Area was established by the Alantaya Sayadaw to care for the pagoda and perform both major and minor religious duties. It has been divided into 12 inner and outer wards, with residents categorized into two groups: one for vegetarians and the other for non-vegetarians. The Alantaya Sayadaw has set strict rules for monks, nuns, and laypeople who wish to live in
4256-810: The human body uses to synthesize the long-chain n-3 fatty acids EPA and DHA . EPA and DHA can be obtained directly in high amounts from oily fish, fish oil, or algae oil. Vegetarians, and particularly vegans, have lower levels of EPA and DHA than meat-eaters. While the health effects of low levels of EPA and DHA are unknown, it is unlikely that supplementation with alpha-linolenic acid will significantly increase levels. . Significantly, for vegetarians, certain algae such as spirulina are good sources of gamma-linolenic acid (GLA), alpha-linolenic acid (ALA), linoleic acid (LA), stearidonic acid (SDA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and arachidonic acid (AA). Calcium intake in vegetarians and vegans can be similar to non-vegetarians, as long as
4332-459: The level of a formation as " Winter-rain, broad-leaved, evergreen, sclerophyllous, closed-canopy forest "; at the level of alliance as " Arbutus menziesii forest"; and at the level of association as " Arbutus menziesii-Lithocarpus dense flora forest", referring to Pacific madrone-tanoak forests which occur in California and Oregon, US. In practice, the levels of the alliance and/or an association are
4408-504: The markets there are no butchers' shops and no dealers in intoxicating drink. In buying and selling commodities they use cowries. Only the Chandalas are fishermen and hunters, and sell flesh meat. — Faxian , Chinese pilgrim to India (4th/5th century CE), A Record of Buddhistic Kingdoms (translated by James Legge ) Among the Hellenes , Egyptians , and others, vegetarianism had medical or ritual purification purposes. Vegetarianism
4484-506: The most often used, particularly in vegetation mapping, just as the Latin binomial is most often used in discussing particular species in taxonomy and in general communication. Like all biological systems, plant communities are temporally and spatially dynamic; they change at all possible scales. Dynamism in vegetation is defined primarily as changes in species composition and structure. Temporally, many processes or events can cause change, but for
4560-539: The next generation of the relevant species. On average, vegetarians consume a lower proportion of calories from fat (particularly saturated fatty acids), fewer overall calories, more fiber, potassium, and vitamin C, than do non-vegetarians. Vegetarians generally have a lower body mass index. These characteristics and other lifestyle factors associated with a vegetarian diet may contribute to the positive health outcomes that have been identified among vegetarians. Dietary Guidelines for Americans, 2010 – A report issued by
4636-622: The nineteenth century during the Meiji Restoration . In China, during the Song dynasty , Buddhist cuisine became popular enough that vegetarian restaurants appeared where chefs used ingredients such as beans , gluten , root vegetables and mushrooms to create meat analogues including pork, fowl, eggs and crab roe and many meat substitutes used even today such as tofu , seitan and konjac originate in Chinese Buddhist cuisine. Following
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#17328632384124712-530: The pagoda. In 2003, Khun Tan , a young novice monk from Hopong , arrived in the Alantaya area at the age of nine. Claiming to be the reincarnation of Alantaya Sayadaw, Khun Tan gained notoriety for seducing hundreds of young girls by portraying himself as the next Buddha. In October 2017, Khun Tan and five of his followers faced a lawsuit filed by the Religious Affairs Ministry under Article 295(A) of
4788-408: The presence or absence of eggs and dairy products in the diet or other reliable B 12 sources, vegetarians may incur a nutritional deficiency . Packaged and processed foods may contain minor quantities of animal ingredients. While some vegetarians scrutinize product labels for such ingredients, others do not object to consuming them, or are unaware of their presence. The first written use of
4864-423: The raising or consumption of animals in general, but because of concerns about the specific treatment and practices involved in the processing of animals for food. Others still avoid meat out of concern that meat production places a greater burden on the environment than production of an equivalent amount of plant protein . Ethical objections based on consideration for animals are generally divided into opposition to
4940-636: The sake of simplicity, they can be categorized roughly as abrupt or gradual. Abrupt changes are generally referred to as disturbances ; these include things like wildfires , high winds , landslides , floods , avalanches and the like. Their causes are usually external ( exogenous ) to the community—they are natural processes occurring (mostly) independently of the natural processes of the community (such as germination, growth, death, etc.). Such events can change vegetation structure and composition very quickly and for long periods, and they can do so over large areas. Very few ecosystems are without some disturbance as
5016-566: The six inner wards of the vegetarian zone. They are required to refrain from riding bicycles, wearing watches, listening to the radio, and engaging in any form of commerce. In the Alantaya area, there are approximately 680 households, with a population exceeding 1,700. The majority of the residents, about 85%, are Pa'O people, along with smaller communities of Karen, Burmese, and Mon. The Alantaya Sayadaw died in 1994, after which his son and successor, Ashin Arira Wuntha, assumed responsibility for
5092-405: The size of that area increases. Different areas will be at various developmental stages due to other local histories, particularly their times since the last significant disturbance. This fact interacts with inherent environmental variability (e.g., in soils, climate, topography, etc.), also a function of area. Environmental variability constrains the suite of species that can occupy a given area, and
5168-405: The study of vegetation is common among biogeographers working on vegetation on a world scale, or when there is a lack of taxonomic knowledge of someplace (e.g., in the tropics, where biodiversity is commonly high). The concept of " vegetation type " is more ambiguous. The definition of a specific vegetation type may include not only physiognomy but also floristic and habitat aspects. Furthermore,
5244-578: The term "vegetarian" originated in the early 19th century, when authors referred to a vegetable regimen diet. Historically, 'vegetable' could be used to refer to any type of edible vegetation . Modern dictionaries explain its origin as a compound of vegetable ( adjective ) and the suffix -arian (in the sense of agrarian ). The term was popularized with the foundation of the Vegetarian Society in Manchester in 1847, although it may have appeared in print before 1847. The earliest occurrences of
5320-478: The term seem to be related to Alcott House —a school on the north side of Ham Common, London —which was opened in July 1838 by James Pierrepont Greaves . From 1841, it was known as A Concordium, or Industry Harmony College , and the institution then began to publish its own pamphlet, The Healthian . It provides some of the earliest appearances of the term "vegetarian". The earliest record of vegetarianism comes from
5396-434: The vegetarian diet: an ovo-vegetarian diet includes eggs and a lacto-vegetarian diet includes dairy products , while a lacto-ovo vegetarian diet includes both. As the strictest of vegetarian diets, a vegan diet excludes all animal products , and can be accompanied by abstention from the use of animal-derived products, such as leather shoes. Vegetarian diets pose some difficulties. For vitamin B 12 , depending on
5472-619: Was also practiced in ancient Greece and the earliest reliable evidence for vegetarian theory and practice in Greece dates from the 6th century BCE. The Orphics , a religious movement spreading in Greece at that time, also practiced and promoted vegetarianism. Greek teacher Pythagoras , who promoted the altruistic doctrine of metempsychosis , may have practiced vegetarianism, but is also recorded as eating meat. A fictionalized portrayal of Pythagoras appears in Ovid 's Metamorphoses , in which he advocates
5548-531: Was cited as one of the Ebionites' "errors". At a much later time, the Bible Christian Church founded by Reverend William Cowherd in 1809 followed a vegetarian diet. Cowherd was one of the philosophical forerunners of the Vegetarian Society . Cowherd encouraged members to abstain from eating of meat as a form of temperance . Vegetation Vegetation is an assemblage of plant species and
5624-445: Was desirable, except for people with a weak constitution or those that are sick. He stated that there are no requirements that Baháʼís become vegetarian, but that a future society should gradually become vegetarian. `Abdu'l-Bahá also stated that killing animals was contrary to compassion. While Shoghi Effendi , the head of the Bahá'í Faith in the first half of the 20th century, stated that
5700-477: Was founded in 1908. In the Western world, the popularity of vegetarianism grew during the 20th century as a result of nutritional, ethical, and—more recently—environmental and economic concerns. There are a number of vegetarian diets that exclude or include various foods: Within the " ovo- " groups, there are many who refuse to consume fertilized eggs (with balut being an extreme example); however, such distinction
5776-478: Was promoted by religious groups and philosophers. The Ācārāṅga Sūtra from 5th century BCE advocates Jain-vegetarianism; and forbids the monks from walking on grass in order to avoid inflicting pain on them and prevent small insects dwelling inside from getting killed. The ancient Indian work of the Tirukkuṟaḷ , dated before the 5th century CE, explicitly and unambiguously emphasizes shunning meat and non-killing as
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